 | So Easy: Luscious, Healthy Recipes for Every Meal of the Week
Brand: Wiley
<p>A <i>New York Times' </i>bestselling author's guide to quick and healthy everyday meals</p><p>As weekly host of the Food Network's <i>Healthy Appetite, </i>Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life's hectic pace.With 150 delicious, easy-to-prepare, fortifying recipes, Ellie provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, there are recipes for:<ul><li>Grab-and-go breakfasts for hectic days, as well as easy breakfast options for more leisurely mornings</li><li>Lunches to go, each road-tested in a cooler pack, along with at-home lunches for when you have the luxury of eating in</li><li>A month's worth of different rush-hour dinners-fabulous meals you can whip up in less than thirty minutes-as well as dinners for days when you have a little more time to marinate or roast, but still want it all to be effortless</li><li>Decadent desserts, some ready in minutes, others truly worth waiting for-all easily pulled together</li></ul><p>As a mom with a full-time job, Ellie knows how busy life is when you're juggling your family's needs. Now, you can stop stressing over whether to eat healthily or to eat fast. The recipes here-from Cheddar Apple Quesadilla, Pork Piccata with Spinach and Garlic Mashed Potatoes, Marinated Flank Steak with Blue Cheese Sauce to Chocolate-Cream Cheese Panini Bites and Fig and Ginger Truffles-are ideal, regardless of the time, or experience, you have in the kitchen.<p>When so much in life is complicated, isn't it nice to know that eating doesn't have to be? After making and enjoying the meals in this book, you will say along with the title, "That was SO EASY!" | *$15.40 |
 | Some Day You'll Thank Me for This: The Official Southern Ladies' Guide to Being a "Perfect" Mother
Brand: Tantor Media
<DIV>The bestselling authors of Somebody Is Going to Die If Lilly Beth Doesn't Catch That Bouquet deliver up a hilarious treatise---complete with recipes---on the joys, trials, and tribulations of being the daughter of a Southern mother.</div> | *$31.28 |
 | Southern Living Annual Recipes 2009
Brand: Oxmoor House | *$18.84 |
 | Spice: The History of a Temptation
Brand: Vintage
A brilliant, original history of the spice trade—and the appetites that fueled it.<br><br> It was in search of the fabled Spice Islands and their cloves that Magellan charted the first circumnavigation of the globe. Vasco da Gama sailed the dangerous waters around Africa to India on a quest for Christians—and spices. Columbus sought gold and pepper but found the New World. By the time these fifteenth- and sixteenth-century explorers set sail, the aromas of these savory, seductive seeds and powders had tempted the palates and imaginations of Europe for centuries. <br><br> <i>Spice: The History of a Temptation </i>is a history of the spice trade told not in the conventional narrative of politics and economics, nor of conquest and colonization, but through the intimate human impulses that inspired and drove it. Here is an exploration of the centuries-old desire for spice in food, in medicine, in magic, in religion, and in sex—and of the allure of forbidden fruit lingering in the scents of cinnamon, pepper, ginger, nutmeg, mace, and clove.<br> We follow spices back through time, through history, myth, archaeology, and literature. We see spices in all their diversity, lauded as love potions and aphrodisiacs, as panaceas and defenses against the plague. We journey from religious rituals in which spices were employed to dispel demons and summon gods to prodigies of gluttony both fantastical and real. We see spices as a luxury for a medieval king’s ostentation, as a mummy’s deodorant, as the last word in haute cuisine.<br><br> Through examining the temptations of spice we follow in the trails of the spice seekers leading from the deserts of ancient Syria to thrill-seekers on the Internet. We discover how spice became one of the first and most enduring links between Asia and Europe. We see in the pepper we use so casually the relic of a tradition linking us to the appetites of Rome, Elizabethan England, and the pharaohs. And we capture the pleasure of spice not only at the table but in every part of life.<br><br> <i>Spice </i>is a delight to be savored.<br><br><br><i>From the Hardcover edition.</i> | *$8.25 |
 | Sproutman's Kitchen Garden Cookbook: 250 flourless, Dairyless, Low Temperature, Low Fat, Low Salt, Living Food Vegetarian Recipes
Brand: Sproutman Publications
Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts. | *$7.97 |
 | Sprouts The Miracle Food: The Complete Guide to Sprouting
Brand: Sproutman Publications
The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts. | *$8.14 |
 | Stealing Buddha's Dinner
Brand: Brilliance Audio on CD Unabridged
Beginning with her family’s harrowing migration out of Saigon in 1975, Stealing Buddha’s Dinner follows Bich Nguyen as she comes of age in the pre-PC-era Midwest. Filled with a rapacious hunger for American identity, Nguyen’s desire to belong transmutes into a passion for American food – Pringles, Kit Kats, and Toll House cookies. More exotic-seeming than her Buddhist grandmother’s traditional specialties, the campy, preservative-filled “delicacies” of mainstream America become an ingenious metaphor for her struggle to become a “real” American. Stealing Buddha’s Dinner is also a portrayal of a diverse family: Nguyen’s hardworking, hard-partying father; pretty sister; wise and nurturing grandmother; and Rosa, her Latina stepmother. And there is the mystery of Nguyen’s birth mother, unveiled movingly over the course of the book. Nostalgic and candid, Stealing Buddha’s Dinner is a unique vision of the immigrant experience and a lyrical ode to how identity is often shaped by the things we long for.<br><br>“Her typical and not-so-typical childhood experiences give her story a universal flavor.” – USA Today<br><br>“Beautifully written...[Nguyen] is fearless in asserting the specificities of memories culled from early childhood and is, herself, an appealing character on the page...A writer to watch.” – Chicago Tribune<br><br>“Perfectly pitched and prodigiously detailed.” – The Boston Globe | *$17.38 |
 | Stevia: Naturally Sweet Recipes for Desserts, Drinks, and More
Brand: Book Publishing Company (TN)
The two popular volumes of Baking with Stevia I and Baking with Stevia II have been combined in this all-inclusive cookbook on preparing everything from desserts and baked goods to salads and shakes. Stevia is the perfect sweetner for anyone wanting to limit their intake of simple carbohydrates and calories, or would like to reduce their addiction to sugar.. | *$9.41 |
 | Stir: Mixing It Up in the Italian Tradition
Brand: Houghton Mifflin Harcourt | *$18.76 |
 | Student's Vegetarian Cookbook, Revised: Quick, Easy, Cheap, and Tasty Vegetarian Recipes
Brand: Three Rivers Press
<b>Eat Your Vegetables!</b><br>Some people are vegetarians because they think a meat-free diet is good for you. Some believe it’s good for the planet. Others just want tasty food; they want it cheap, they want it easy, and they want it now. Whatever your reasons, check out this book’s 135 great-tasting vegetarian recipes, including: <br>Gingered Chinese Greens Stir-Fry • Banana Bread • Moroccan Stew • Beer and Aztec Rice • Chipotle-Black Bean Chili • Curry in a Hurry • Roasted Vegetable Rush • Miso-Happy Soup •Yogurt Fruit Shake • French Toast 2000 • Pita Pizza Crust • Cremini Mushroom Burger • Broiled Zucchini Parmesan • Rice Pudding Cereal • Coffee Brazil • Chapati with Confetti Salad • And much, much more!<br>So stop scrounging around for something to eat. With this book, you can put a great-tasting meal together in little or no time. | *$7.50 |
 | Sugar Busters! Quick & Easy Cookbook
Brand: Ballantine Books
Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.<br><br>Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.<br><br>Inside you'll discover<br><br>- APPETIZERS and HORS D'OEUVRES<br>- SOUPS and SALADS<br>- MAIN COURSES<br>- VEGETABLES<br>- SAUCES and DRESSINGS<br>- DESSERTS<br>- COMPREHENSIVE PANTRY SECTION<br><br>Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal. | *$8.39 |
 | Sugar-free Gluten-free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas
Brand: Ulysses Press
<DIV>Enjoyable though they are, baked goods made with quick-metabolising wheat flour and refined sugars come with a hefty price on one's health—weight-gain, cholesterol and diabetes as well as allergies for many people. <I>Sugar-free Gluten-free Baking and Desserts</I> shows readers how to bring taboo treats back to the baking sheet with savory recipes that swap wheat for wholesome alternatives like quinoa, arrow root and tapioca starch and trade in sugar for natural sweeteners like agave, yacon and stevia.</DIV> | *$9.15 |
 | Sultan's Kitchen: A Turkish Cookbook
Brand: Periplus Editions
Tangy egg-lemon soup. Vegetable-stuffed eggplants sautéed in fragrant olive oil. Richly stewed lamb on a bed of pilaf. These are the flavors of Turkey, whose fabled cuisine evolved in Ottoman kitchens: those traditions are rendered by expert chef Özcan Ozan in The Sultan's Kitchen. Over 130 tantalizing recipes, complete menu suggestions, and stunning images will inspire any cook to create dishes fit for a sultan. | *$12.34 |
 | Sunday Suppers at Lucques: Seasonal Recipes from Market to Table
Brand: Knopf
Few chefs in America have won more acclaim than Suzanne Goin, owner of Lucques restaurant. A chef of impeccable pedigree, she got her start cooking at some of the best restaurants in the world–L’Arpège. Olives, and Chez Panisse, to name a few–places where she acquired top-notch skills to match her already flawless culinary instincts. “A great many cooks have come through the kitchen at Chez Panisse,” observes the legendary Alice Waters, “But Suzanne Goin was a stand-out. We all knew immediately that one day she would have a restaurant of her own, and that other cooks would be coming to <i>her</i> for kitchen wisdom and a warm welcome.”<br><br>And come they have, in droves. Since opening her L.A. restaurant, Lucques, in 1998, Goin’s cooking has garnered extraordinary accolades. Lucques is now recognized as one of the best restaurants in the country, and she is widely acknowledged as one of the most talented chefs around. Goin’s gospel is her commitment to the freshest ingredients available; her way of combining those ingredients in novel but impeccably appropriate ways continues to awe those who dine at her restaurant. <br><br>Her Sunday Supper menus at Lucques–ever changing and always tied to the produce of the season–have drawn raves from all quarters: critics, fellow chefs, and Lucques’s devoted clientele. Now, in her long-awaited cookbook, <i>Sunday Suppers at Lucques, </i>Goin offers the general public, for the first time, the menus that have made her famous. <br><br>This inspired cookbook contains:<br><br>§132 recipes in all, arranged into four-course menus and organized by season. Each recipes contains detailed instructions that distill the creation of these elegant and classy dishes down to easy-to-follow steps. Recipes include: Braised Beef Shortribs with Potato Puree and Horseradish Cream; Cranberry Walnut Clafoutis; Warm Crepes with Lemon Zest and Hazelnut Brown Butter<br>§75 full-color photographs that illustrate not only the beauty of the food but the graceful plating techniques that Suzanne Goin is known for<br>§A wealth of information on seasonal produce–everything from reading a ripe squash to making the most of its flavors. She even tells us where to purchase the best fruit, vegetables, and pantry items<br>§Detailed instruction on standard cooking techniques both simple and involved, from making breadcrumbs to grilling duck<br>§A foreword by Alice Waters, owner and head chef of Chez Panisse restaurant and mentor to Suzanne Goin (one-time Chez Panisse line cook)<br><br>With this book, Goin gives readers a sublime collection of destined-to-be-classic recipes. More than that, however, she offers advice on how home cooks can truly enjoy the process of cooking and make that process their own. One Sunday with Suzanne Goin is guaranteed to change your approach to cooking–not to mention transform your results in the kitchen. | *$11.96 |
 | Super Baby Food
Brand: F. J. Roberts Publishing Company
ABSOLUTELY EVERYTHING you should know about feeding your baby and toddler from beginning solid foods through age three years. How and when to start your baby on solid foods, with detailed information on the best and safest high chair, spoons, bibs, and other feeding equipment. <P>Which foods to introduce to your baby during each month of his first year, with details on proper food consistency, amount, and temperature. How much you can expect your baby to eat and drink during the months of her first year with information on her digestive system at each age. Interesting details on your baby's physical, emotional, intellectual, and psychological development as it applies to self-feeding and mealtimes; how you can increase your baby's or toddler's self-esteem and self-confidence during mealtimes. <P>The age you can expect your baby to start finger feeding, drinking from a cup, eating table foods, and self-feeding with a spoon and fork. If you choose to make homemade baby food, this book will give you the knowledge and confidence to make your own healthy and safe homemade baby vegetables, fruits, cereals, meats, and other Super Baby Foods. Extensive information on food allergies; foods considered choking hazards; foods likely to cause digestive problems in young babies; and safety precautions to prevent burns and poisoning. <P>Thousands of money-saving and time-saving child care and kitchen tips. How to make meals fun! Food decorating! Cute cake patterns! Toddler party snacks and favors! Many other entertaining ideas! More than 350 quick, easy, delicious, nutritious, and sometimes entertaining recipes for babies and toddlers, including imitation homemade recipes for: Pop Tarts, Grape Nuts and other breakfast cereals, instant breakfast drinks, hot chocolate mix, Shake-N-Bake, Pam, Fruit Roll-Ups, Stove-top Stuffing Mix, homemade vanilla extract, Hamburger Helper, and more. So much cheaper and healthier (no preservatives needed!) to make for your toddler and family! Recipes for homemade play dough, finger paints and brush paints, bubbles for blowing, and dozens more children's arts and crafts recipes and ideas. Ideas for Halloween, Christmas, Easter, birthday parties, and homemade toddler toys and gifts. <P>All about nutrition and your baby, including nutrient tables of all major vitamins and minerals with convenient baby-sized portions to help you be sure that your baby is getting proper nourishment. How to save money by making homemade yogurt, fruit leather, and how to grow sprouts, fruit plants, and herbs in your kitchen for fun and food. Easy, economical recipes for homemade baby accessories, such as baby wipes, diaper cream, and many more. <P>Baby-safe and environmentally-friendly recipes for household cleaning products, such as baby-safe drain cleaners, furniture polish, window cleaners, and more. These recipes cost only pennies to make and are so safe that most are actually edible!! Tips for removing crayon, spit-up, and urine stains from baby clothes, carpets, and furniture. This book is the most complete and well-researched baby food book on the market today. Even though it is 600 pages, it is cleverly designed for the busy parent to read only a small part each month as baby grows. | *$12.12 |
 | Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
Brand: Harper Paperbacks
<blockquote> <p> Unleash your life force with the power of cleansing! </p> </blockquote> <p> Today's stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally. But we don't always know the best way to reboot and rejuvenate. Now, in <i>Super Cleanse</i>, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There's no one-size-fits-all approach to cleansing here; instead, Niemerow presents ten comprehensive cleanse experiences for both the beginning and the veteran cleanser, with specifically tailored recipes and exercise/activity suggestions that combine to form mini-retreats for the body, mind, and spirit. </p> <p> There are more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a pre-cleanse checklist, ways to ease the detox process, a rundown on the best juicers, and tips for how to get the most out of your cleanse. Complete with first-person success stories from Niemerow's happy clients that bring the cleanses to life, <i>Super Cleanse</i> is an enjoyable and effective way for readers to jump-start their health and reenergize their lives. </p> | *$4.98 |
 | Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Brand: Celestial Arts
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, SUPER NATURAL COOKING offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more. Including innovative twists on familiar dishes from polenta to chocolate chip cookies, SUPER NATURAL COOKING is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results. | *$11.61 |
 | SuperFoods Rx: Fourteen Foods That Will Change Your Life
Brand: Harper
<blockquote> <p>The super-bestselling book that's enhancing Americans' health </p><p>By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases </p></blockquote> <ul> <li>Beans -- reduce obesity </li> <li>Blueberries -- lower risk for cardiovascular disease </li> <li>Broccoli -- lowers the incidence of cataracts and fights birth defects </li> <li>Oats -- reduce the risk of type II diabetes</li> <li>Oranges -- prevent strokes</li> <li>Pumpkin -- lowers the risk of various cancers </li> <li>Wild salmon -- lowers the risk of heart disease</li> <li>Soy -- lowers cholesterol </li> <li>Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration </li> <li>Tea -- helps prevent osteoporosis </li> <li>Tomatoes -- raise the skin's sun protection factor </li> <li>Turkey -- helps build a strong immune system </li> <li>Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer </li> </ul> <blockquote>* Yogurt-promotes strong bones and a healthy heart</blockquote> <p> <i>SuperFoods Rx</i> includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. <i>SuperFoods Rx</i> is an indispensable guide to a healthy, long, and energetic life. </p> | *$3.96 |
| | Superfoods: For Babies and Children
Brand: Atria
Bestselling author Annabel Karmel shows creative and delicious meals to make your child's first five years as healthy as possible. | *$17.99 |
 | Superfoods: The Food and Medicine of the Future
Brand: North Atlantic Books | *$10.15 |
 | Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World
Brand: Perigee Trade
<B> An all-new collection of delicious, simple vegan dishes using easy- to-find, readily available ingredients-going vegan has never been easier. </B><BR><BR> The author of <I>The Mediterranean Vegan Kitchen</I> shows readers how to use readily-available ingredients to create healthy, delicious, simple, low-cost, and elegant family vegan meals, including: <BR><BR> •More than 225 meat-free, egg-free, dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages and desserts <BR><BR> •No expensive and suspect meat, egg, or dairy "substitutes" <BR><BR> •Helpful preparation tips <BR><BR> •Comprehensive nutritional analysis of every recipe <BR><BR> | *$9.74 |
 | Sushi for Dummies
Brand: For Dummies
Demystify the sushi bar experience <P>Stuffed with tips and tricks -- you’ll roll, press, and mold sushi like a pro! <P>From rolling sushi properly to presenting it with pizzazz, this book has everything you need to know to impress your friends with homemade maki-sushi (rolls) and nigiri-sushi (individual pieces). You’ll find over 55 recipes from Tuna Sushi Rice Balls to Rainbow Rolls, plus handy techniques to demystify the art of sushi making -- and make it fun! <P>Discover how to: <UL> <LI>Find the right equipment and ingredients</LI> <LI>Understand the special language of sushi</LI> <LI>Make fragrant sushi rice</LI> <LI>Prepare vegetarian and fish-free recipes</LI> <LI>Dish up sushi-friendly drinks and side dishes</LI></UL> | *$9.56 |
 | Suzanne Somers' Eat Great, Lose Weight
Brand: Three Rivers Press
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The <i>Three's Company</i> and <i>Step-by-Step</i> star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. <br><br>With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best! | *$4.95 |
 | Suzanne Somers' Get Skinny on Fabulous Food
Brand: Three Rivers Press
Somersize your way to weight loss and good health!<br><br>Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with:<br><br>* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged<br>* Breakthrough research on food and nutrition that changes the way you think about your body<br>* Moving personal testimonials guaranteed to motivate and encourage you<br>* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived <br><br>Join the millions of people who have lost weight safely and effectively with Get Skinny on Fabulous Food and start celebrating good health and good times with Suzanne's delectable, simple, and balanced Somersized meals. | *$4.45 |
 | Sweet And Simple Party Cakes
Brand: David & Charles
"Create over 40 simple yet incredibly stylish cakes for every occasion, from weddings and anniversaries, to birthdays, christenings and Christmas. <P> Discover a variety of irresistible cake designs in all colors, shapes and sizes. Includes a wide selection of sweet cupcakes and gorgeous minicakes to make when time is short. <P> Explore a wide variety of quick and easy sugarcrafting techniques. Beginner and intermediate sugarcrafters will complete the projects with ease, while discovering professional sugarcrafting tricks. <P> Easy-to-follow step-by-step instructions, simple recipes, and beautiful photography ensure mouthwatering results. Clever packaging ideas are also included to make your cakes look even more desirable." | *$12.23 |
 | Sweet Gratitude: A New World of Raw Desserts
Brand: North Atlantic Books
S<i>weet Gratitude </i>is a cookbook with a message: raw desserts aren’t only healthier for both people and the planet, they can also be every bit as tasty–indeed, sinfully so–as their mainstream counterparts. Tiziana Tamborra and Matthew Rogers, both master dessert chefs at the pioneering San Francisco-based Café Gratitude, present a tantalizing table of after-dinner or any-occasion delights. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed, showing how versatile commonly used fruits and nuts are for whipping up innovative and beautiful desserts. Providing authoritative information on techniques and specialty ingredients, and emphasizing the seasonal and the regional, <i>Sweet Gratitude </i>contains fresh takes on old favorites like pumpkin pie and tiramisu, as well as ingenious new creations like Pomegranate Fig Tart, Brazil Nut Chocolate Ganache, and Shortbread Thumbprint Cookies with Goji Berry Jam. Ideal for anyone looking for healthier dessert choices as well as a valuable resource for people with special dietary needs including those who cannot consume dairy, gluten, or refined sugar, <i>Sweet Gratitude </i>shows readers how to craft what may be the most elusive item in the culinary canon: the guilt-free dessert! | *$15.43 |
| | Sweetness and Power: The Place of Sugar in Modern History
Brand: Viking Adult | *$20.00 |
 | Tablescapes: Setting the Table with Style
Brand: Gibbs Smith
In Tablescapes: Setting the Table with Style and Flair, socialite, high-end event planner, and consummate hostess Kimberly Schlegel Whitman shows how to set the stage for special-occasion meals by setting a beautifully creative table with flair and panache. Featuring some of the most exquisite china, silver, and crystal, Whitman shows how she develops decorating themes appropriate for any occasion-from sit-down dinners for a few guests or buffets for many, to bridal and baby showers, holiday dinners with the family, and al fresco parties at the beach. Personalized table coverings are one of her specialties, and this book has a plethora of ideas. <br> | *$22.95 |
 | Tacos
Brand: Ten Speed Press
<i>¡Ay, que rica!</i> Tacos--authentic tacos, with soft, warm corn tortillas, succulent fillings, and snappy salsa--are a cherished street food on both sides of the border. Mark Miller adds a chef's sensibility to a lifetime of taco eating and making to this collection of 75 recipes for building delicious and authentic tacos. From classic to creative and from breakfast-friendly tacos to complementary salsas and sides, this new book contains all things taco! | *$12.49 |
 | Tagine: Spicy Stews from Morocco
Brand: Ryland Peters & Small
Few meals are more satisfying than a hearty tagine--the rich, fragrant Moroccan stew that is served from its own elegant cooking vessel, also called a tagine. Meat, poultry, fish, or vegetables are simmered gently in the steam of the pot's conical lid, and the food, deliciously flavored with spices and fruit, remains tender and moist. In Ghillie Basan's collection of aromatic tagines you will find some of the best-loved classics of the Moroccan kitchen, such as Lamb Tagine with Prunes, Apricots, and Almonds, and the tangy Chicken Tagine with Green Olives and Lemon. Also included are less traditional but equally delectable recipes for beef and meatball tagines. If you enjoy a succulent fish dish, you can try Monkfish Tagine with Potatoes, Cherry Tomatoes, and Olives, or Red Mullet with Lemon and Mint. For vegetarians there is a varied choice, from a sweet, syrupy tagine of Yams, Carrots, and Prunes to a summery dish of Artichoke Hearts with Peas and Saffron. *Every recipe includes suggestions for accompaniments and side dishes. *The perfect introduction to the distinctive tastes of Morocco. | *$9.50 |
 | Takashi's Noodles
Brand: Ten Speed Press
Combining traditional Japanese influences, French technique, and more than 20 years of cooking in the Midwest, James Beard Award-winning chef Takashi Yagihashi introduces American home cooks to essential Japanese comfort food with his simple yet sophisticated recipes. Emphasizing quick-to-the-table shortcuts, the use of fresh and dried packaged noodles, and kid-friendly dishes, Takashi explains noodle nuances and explores each style's distinct regional identity. An expert guide, Takashi recalls his youth in Japan and takes cooks on a discovery tour of the rich bounty of Japanese noodles, so readily accessible today. Takashi's exuberance for noodles ranging from Aje-Men to Zaru is sure to inspire home cooks to dive into bowl after soothing, refreshing bowl. | *$14.88 |
 | Tartine
Brand: Chronicle Books
Every once in a while, a cookbook comes along that instantly says "classic." This is one of them. Acclaimed pastry chef Elisabeth Prueitt and master baker Chad Robertson share not only their fabulous recipes, but also the secrets and expertise that transform a delicious homemade treat into a great one. It's no wonder there are lines out the door of Elisabeth and Chad's acclaimed Tartine Bakery. It's been written up in every magazine worth its sugar and spice. Here their bakers' art is transformed into easy-to-follow recipes for the home kitchen. The only thing hard about this cookbook is deciding which recipe to try first: moist Brioche Bread Pudding; luscious Banana Cream Pie; the sweet-tart perfection of Apple Crisp. And the cakes! Billowing chiffon cakes. Creamy Bavarians bursting with seasonal fruits. A luxe Devil's Food Cake. Lemon Pound Cake, Pumpkin Tea Cake. Along with the sweets, cakes, and confections come savory treats, such as terrifically simple Wild Mushroom Tart and Cheddar Cheese Crackers. There's a little something here for breakfast, lunch, tea, supper, hors d'oeuvres—and, of course, a whole lot for dessert! Practical advice comes in the form of handy Kitchen Notes. These "hows" and "whys" convey the authors' know-how, whether it's the key to the creamiest quiche (you'll be surprised), the most efficient way to core an apple, or tips for ensuring a flaky crust. Top it off with gorgeous photographs throughout and you have an utterly fresh, inspiring, and invaluable cookbook. | *$18.00 |
 | Taste of Home Comfort Food Diet Cookbook
Brand: Readers Digest
<i>Taste of Home Comfort Food Diet Cookbook</i> presents a common-sense approach to healthy living and dieting by focusing on what people <b>can</b> eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the <i>Taste of Home</i> staff. <BR><BR> In addition to hundreds of satisfying recipes, this book contains: <BR><BR> -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages <BR> -Nutrition facts and calories, including diabetic exchanges <BR> -Notes on exercise and portion control <BR> -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support <BR> -Testimonials and photos from actual dieters <BR> -A free year subscription to <i>Taste of Home Healthy Cooking</i> magazine<BR> -Tips on dining out <BR><BR> Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the <i>Taste of Home Comfort Food Diet Cookbook</i>'s meals on your menu, and you'll be putting the pleasure back in healthy eating. | *$10.10 |
 | Taste of Home Winning Recipes II -- All New Recipes!
Brand: Readers Digest
Each year, thousands of recipes from great home cooks are submitted, sorted, screened, tested, and judged in national cooking contests by <i>Taste of Home</i>'s food editors and test kitchen professionals. This new cookbook contains 640 ribbon-winning recipes from <i>Taste of Home</i> magazines' contests, all of which include photographs and prep/cook times. Also included are icons that highlight grand prize winners, serves 2 recipes, and light and quick recipes.<br> 17 chapters include: <ul>A <li>Appetizers & Beverages; Salads</li> <li>Soups & Chili</li> <li>Sandwiches </li> <li>Breakfast & Brunch </li> <li>Beef, Pork, & Poultry</li> <li>Seafood</li> <li>Vegetarian Dishes</li> <li>Sides </li> <li>Quick Breads & Yeast Breads </li> <li>Cookies & Candies</li> <li>Cakes & Cheesecakes, Pies, and other Desserts</li></ul> Best of all, all recipes have been tested by the experts in the <i>Taste of Home</i> test kitchen, so you're guaranteed a great result every time you make one of these prize-winners! | *$19.77 |
 | Taste of Home: Best Church Suppers: Over 500 Potluck Favorites!
Brand: Readers Digest
<B>Fun, fellowship, and great food-these are the ingredients that make for a successful social gathering when supplied by people like you and the <I>Taste of Home</I> Test-Kitchen experts.</B> Packed with 506 delicious, home-style recipes for bite-sized snacks, refreshing beverages, tasty appetizers, spectacular side dishes, hearty entrees, and delightful desserts-each recipe serving eight or more. You are sure to find a dish to suit any occasion-church breakfasts and suppers, potlucks, reunions, family gatherings, or any other event that draws a hungry crowd. Each recipe uses everyday ingredients and is designed to travel well. <BR><BR> Special features include:<BR> * <B>506 Crowd-Pleasing Delights</B>-Everything from sensational party starters to comforting cassoroles to breakfast and brunch tidbits <BR> * <B>Potluck Pointers </B>-Hints and tips such as preventing a slow cooker from tipping over or using rubber bands to keep the lids on your casseroles dishes. And don't forget your extension cords and serving utensils.<BR> * <B>Serve a Crowd</B>-A special chapter has recipes that serve 20, 30, even 100 people! <BR> * <B>No-Fuss Favorites</B>-Quick-and-easy dishes you can throw together when you're pressed for time.<BR> * <B>Seasonal Specialties</B>-Great year-round and holiday specialities with a no- fuss approach and execution that can be used for classroom treats, bake sales, and themed events. <BR><BR> With <B><I>Best Church Supper Recipes</B></I>, you'll never wonder what to take to a potluck again. | *$9.17 |
 | Taste of Home: Casseroles, Slow Cooker, and Soups: Casseroles, Slow Cooker, and Soups: 536 Family Pleasing Recipes
Brand: Readers Digest
One-pot cooking has become the latest trend according to readers' submissions to <I>Taste of Home.</I> When your family craves home-style meals, this collection featuring three classic methods-meal-in-one casseroles, bubbling slow- cooked specialties, and thick, hearty soups-it is all a cook needs. With 384 pages containing <B>536 recipes</B>, three different methods of one-pot slow cooking, plus 397 full-color photographs-all for $19.95-this is one cookbook that belongs in every kitchen's library. <BR><BR> Here is the ultimate cookbook for comfort cooking with just the perfect selection of recipes for your church suppers, large family gatherings, and potluck dinners any night of the week. You can have entire meals in one pot-and most recipes are a meal-in- one (protein, carb, and veggie)-so once it is made there is nothing else to prepare to provide a nutritional and delicious meal. Tasty recipes include:<BR> Winter warmers: Barley Chicken Chili, Beef Noodle Casserole, Seafood Chowder, or Slow-Baked Cabbage Rolls<BR> Summer favorites: Barbecued Beef Brisket, Fresh Fruit Soup, Hamburger Supper, or Tomato Green Bean Soup<BR> International ideas: Moroccan Braised Beef, Hungarian Noodles, Enchilada Casserole, Italian Wedding Soup, or Canadian Cheese Soup<BR> Vegetarian delights: Asparagus Mushroom Casserole, Basil Tomato Soup, Greek Pasta Bake, Mushroom Salsa Chili, or Six-Veggie Bake<BR> With recipes ranging from appetizers to entrees and even desserts, this is one cookbook you'll reach for time and again.<BR><BR> | *$12.54 |
 | Taste of Home: Everyday Light Meals
Brand: Readers Digest
Indulge in delicious meals without an ounce of guilt! Treat your family to great-tasting food with over 400 healthy recipes and 90 complete menu plans to help you speed through dinner preparation. You'll discover how to trim excess fat, and reduce your sodium, carb, and calorie intake from your favorite meals. From savory appetizers to irresistible entrées, it's the most delicious way to eat light! | *$16.88 |
 | Taste of Home: Guilt Free Cooking: 356 Home Style Recipes for Healthier Living
Brand: Readers Digest
Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets. <BR><BR> Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.<BR><BR> | *$9.98 |
 | Tastefully Small -- Finger Sandwiches: Easy Party Sandwiches for All Occasions
Brand: Atlantic Publishing Company (FL)
If you think finger sandwiches are just for frilly tea parties, think again. This contemporary take on a classic theme sets the stage for any occasion, from baby showers to Super Bowl parties. From tiny twists on familiar favorites like Tea-Smoked Egg Salad Diamonds to striking originals like Beef, Apple, and Watercress Spirals, over fifty flavorful fillings and sandwich styles make this handy volume an indispensable resource. From simple knife-cut sandwiches built to impress in ten minutes or less to fancy layering and inlay techniques, this book's clear, easy instructions and beautiful illustrations take the guesswork out of creative entertaining and reveal the artistic cook s secret: what s beautiful is not necessarily hard to make! Each mouthwatering recipe includes time-saving tips and useful variations. Dramatic yet easy garnish and plating ideas include a sandwich bouquet, condiment designs, and more. Whether you re planning a simple luncheon, an elaborate buffet, or just dressing up drinks with the neighbors, these new sandwich combinations and presentation ideas are sure to impress all you serve. | *$8.47 |
 | Tasting Beer: An Insider's Guide to the World's Greatest Drink
Brand: Storey Publishing, LLC
Beer. It's the most popular drink in the world. Enjoyed at ballparks, in home-away-from-home pubs, on the family room sofa, and in every kind of restaurant, beer is at ease in any setting. For all beer lovers who have known the pleasure of draining a pint, Randy Mosher explores and explains the complete tasting experience as it applies to all the wonderful brews of the world.<br><br>Beer may be the common beverage of the people, but it is far from simple. With 10,000 years of history, more than 900 identified flavors, dozens of styles, and thousands of breweries around the world, beer is as complex as its grape-based neighbors in the liquor stores. It is an artistic creation, brewed from dozens of possible ingredients and processed in hundreds of different ways. Mosher guides readers to a better understanding of how every batch of beer is affected by each of the brewmaster's choices — recipe formulation, brewhouse procedures, yeasts, fermentations, carbonation, filtration, packaging, and much more.<br><br>Beer can be light, dark, mild, strong, flat, or fizzy. Hundreds of tastes can be detected in beer, from resin to toast, and from apple to smoke. Readers will learn how to identify the scents, colors, flavors, and mouth-feel of all the major beer styles. There are also chapters on proper serving and storage conditions, and classic beer and food pairings.<br><br>The second half of the book is a style-by-style compendium of the different brews within major beer families, including American craft brews, British lagers, German ales, and Belgian Dubbels. For each style there are historical and regional facts, taste and aroma characteristics, seasonal availability, food pairings, and a few terrific recommendations for readers to sample.<br><br><strong><u>From the back cover:<br></u></strong>Everybody knows how to drink beer, but few know how to really taste it. <i>Tasting Beer </i>is a lively exploration of the culture, chemistry, and creativity that make craft beers so wonderfully complex. Heighten your enjoyment of every glass with an understanding of the finer points of brewing, serving, tasting, and food pairing.<br><br><strong><u>Praise:</u></ strong><br>"A radical passion for brews." —Bob Townsend, <i>Atlanta Constitutional-Journal</i> | *$9.54 |
 | Tender at the Bone: Growing Up at the Table
Brand: Broadway
At an early age, Ruth Reichl discovered that "food could be a way of making sense of the world. . . . If you watched people as they ate, you could find out who they were." Her deliciously crafted memoir, Tender at the Bone, is the story of a life determined, enhanced, and defined in equal measure by a passion for food, unforgettable people, and the love of tales well told. Beginning with Reichl's mother, the notorious food-poisoner known as the Queen of Mold, Reichl introduces us to the fascinating characters who shaped her world and her tastes, from the gourmand Monsieur du Croix, who served Reichl her first soufflé, to those at her politically correct table in Berkeley who championed the organic food revolution in the 1970s. Spiced with Reichl's infectious humor and sprinkled with her favorite recipes, Tender at the Bone is a witty and compelling chronicle of a culinary sensualist's coming-of-age. | *$7.22 |
 | Tender Bar, The
Brand: Hyperion
"Long before it legally served me, the bar saved me," asserts J.R. Moehringer, and his compelling memoir The Tender Bar is the story of how and why. A Pulitzer-Prize winning writer for the Los Angeles Times, Moehringer grew up fatherless in pub-heavy Manhasset, New York, in a ramshackle house crammed with cousins and ruled by an eccentric, unkind grandfather.Desperate for a paternal figure, he turns first to his father, a DJ whom he can only access via the radio (Moehringer calls him The Voice and pictures him as "talking smoke"). When The Voice suddenly disappears from the airwaves, Moehringer turns to his hairless Uncle Charlie, and subsequently, Uncle Charlie's place of employment--a bar called Dickens that soon takes center stage. While Moehringer may occasionally resort to an overwrought metaphor (the footsteps of his family sound like "storm troopers on stilts"), his writing moves at a quick clip and his tale of a dysfunctional but tightly knit community is warmly told. "While I fear that we're drawn to what abandons us, and to what seems most likely to abandon us, in the end I believe we're defined by what embraces us," Moehringer says, and his story makes us believe it. --Brangien Davis | *$2.55 |
 | The $5 Dinner Mom Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals That Are Easy on the Budget and a Snap to Prepare
Brand: St. Martin's Griffin
<DIV><DIV><P><B>Do you wish you were a savvy supermarket shopper who knows how to cut your weekly food budget, banish fast food from the dinner table and serve your family meals that are delicious and good for them? Well, Erin Chase, "The $5 Dinner Mom", is here to help.</B> </P><P>Erin is the founder of www.5dollardinners.com the skyrocketing internet website that's now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $5 or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner <B>menu</B> plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same. </P><P>Here are a few of her favorites:<BR>- North Carolina Pulled Pork Sandwiches - $4.90<BR>- Curried Pumpkin Soup - $4.41<BR>- Apple Dijon Pork Roast - $4.30<BR>- Orange Beef and Broccoli Stir-Fry - $4.94<BR>- Creamy Lemon Dill Catfish - $4.95<BR>- Bacon-Wrapped Apple Chicken - $4.96<BR>- Country Ribs with Oven Fries - $4.77</P><P style="MARGIN: 0in 0in 0pt">Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical <B>meals. You'll</B> never spend more than $5 on dinner again. </P></DIV></DIV> | *$8.40 |
 | The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Brand: William Morrow Cookbooks
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?<P> In <i>The 10 Things You Need to Eat</i>, New York Times health columnist <b>Anahad O'Connor</b> and veteran Food Network chef <b>Dave Lieberman</b> team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket.<P> With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals.<P> If you are serious about living healthfully, this is the one book you won't want to live without. | *$11.72 |
 | The 100 Best Vegan Baking Recipes: Amazing Cookies, Cakes, Muffins, Pies, Brownies and Breads
Brand: Ulysses Press
<DIV><DIV>From classic breads, cakes, and desserts to imaginative new creations, the recipes in this book eliminate the dairy and eggs without reducing the flavor. These homemade delights have been taste-tested to tantalizing perfection. Each bite proves that vegan-baked goods can be just as delectable as their animal-product counterparts. Whether one is motivated to do something positive for the earth, to show compassion for animals, or to be good for one's health, these quick-to-make, easy-to-bake recipes offer a proven new approach for novice bakers and professional pastry chefs alike. <I>The 100 Best Vegan Baking Recipes</I> features alternatives for favorites like cupcakes, brownies, and chocolate chip cookies while also offering treats such as lime coconut bars, blueberry streusel muffins, and rosemary focaccia. The author refrains from exotic ingredient lists while presenting straightforward guidance on how baking works and what to use to veganize favorite recipes. From egg and butter replacers to nut and grain milks, <I>The 100 Best Vegan Baking Recipes</I> details all the tried, true, and tastiest substitutes. </DIV></div> | *$7.41 |
 | The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
Brand: McGraw-Hill
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--<i>all for only 1200 calories a day</i>. | *$7.67 |
 | The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
Brand: Fair Winds Press
<DIV>A complete guide to the healthiest foods you can eat - and how to cook them!<P>Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.</DIV> | *$16.49 |
 | The 1500-Calorie-a-Day Cookbook
Brand: McGraw-Hill
<p><b>Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!</b></p> <p>From the author of <i>The 1,200-Calorie-a-Day Menu Cookbook</i>, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.</p> | *$8.31 |
 | The 3-Hour Diet Cookbook
Brand: Harper Paperbacks
<blockquote> <p> Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of <i>The 3-Hour Diet<small><sup>™</sup></small></i>! </p> </blockquote> <p> Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books <i>8 Minutes in the Morning<small><sup>®</sup></small></i>, <i>The 3-Hour Diet<small><sup>™</sup></small></i>, and <i>The 12-Second Sequence<small><sup>™</sup></small></i > have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with <i>The 3-Hour Diet<small><sup>™</sup></small></i> Cookbook, he offers all-new, time-friendly recipes that make following <i>The 3-Hour Diet<small><sup>™</sup></small></i> even easier. </p> <p> Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. </p> <p> With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, <i>The 3-Hour Diet<small><sup>™</sup></small> Cookbook</i> is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier! </p> | *$7.99 |
 | The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet
Brand: Perigee Trade
<B>The indispensable companion to <I>The 30-Day Diabetes Miracle</I>, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.</B><BR><BR> With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations. | *$10.99 |
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