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 | The 5-Factor Diet
Brand: Ballantine Books
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates <br> <br>• 5 meals a day with 5 core ingredients in each recipe<br>• 5-minute meal prep for more than 100 recipes<br>• 5 short workouts a week<br><br>Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, <b>The 5-Factor Diet</b> is the key to your health and happiness! | *$8.56 |
 | The 80/10/10 Diet
Brand: FoodnSport Press
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book. | *$18.77 |
 | The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
Brand: Rodale Books
<DIV><DIV><DIV>The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn’t have a lot of time to cook<BR><BR>Tens of thousands of Americans have changed their bodies—and their lives—with the help of <I>The Abs Diet</I>, the <I>New</I> <I>York Times</I> bestseller from David Zinczenko, editor-in-chief of <I>Men’s Health®</I> magazine. A key factor in the diet’s success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today’s time-strapped society, Zinczenko and coauthor Ted Spiker present <I>The Abs Diet 6-Minute Meals for 6-Pack Abs</I> to help readers make the right food choices—in less time than it takes to pick up a meal at a drive-thru.<BR><BR><I>The Abs Diet 6-Minute Meals for 6-Pack Abs</I> features:<BR><BR>• 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more<BR><BR>• the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat<BR><BR>• shopping lists, appliance recommendations, and more<BR><BR>• a 7-day meal plan (for those who prefer not to mix-and-match)<BR><BR>• a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time <BR><BR>This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.</DIV></DIV></DIV> | *$6.98 |
 | The Alaskan Bootlegger's Bible
Brand: Happy Mountain Publications
Book Description How to make beer, wine, liqueurs, cider and moonshine whiskey. The author dusts off over 30 years of experience to tell you how it's done. He not only tells how to make darned near any kind of beer, wine, liqueur and whiskey you can imagine, he also tells you how to make the equipment to do it with. Ever wondered how a still is made? There are 8 types illustrated in this book and though it's illegal to build or possess a still, the illustrations are so complete, you could easily do it! This book includes plans and operating instructions from underground moonshiner manuals used in Mid East oil fields. Some are built with components found in most home kitchens. From moonshine, homebrew, wine and liqueur recipes, to stills, make your own cappers, kegs, scales and even a malt factory from an old freezer, it's all here! <P>Easy to read and humorous, this book entertains you with Alaskan tales and bootlegger's lore while you learn to make everything from beer and blossom wines, to horse turd whiskey and bathtub gin. If you could buy only one "make your own" book for the rest of your life, this is it. It's like getting a whole shelf of books for the price of one! | *$13.93 |
 | The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Brand: St. Martin's Press
<DIV><P><B>The proven diet that will slim you down, get you exercising, and change your life</B></P><P>The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program.</P><P>Each week builds on the one before it to raise your level of competence and confidence:</P><P>Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine.</P><P>Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. </P><P>Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. </P><P>Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli.</P><P>Week 12: All the work you’ve done thus far has prepared you for this moment: the beginning of the rest of your life!</P><P>Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE.</P><P><I>The All-New Atkins Advantage</I> will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins <I>your</I> way.</P>The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier. STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.<P>COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.</P> </DIV> | *$5.49 |
 | The America's Test Kitchen Family Baking Book
Brand: Boston Common Press
Featuring more than 700 kitchen-tested recipes, 800 step-by-step photos, opinionated product ratings, and at-a-glance tutorials that guarantee success every time you bake.<br><br>A companion to the bestselling America's Test Kitchen Family Cookbook (with more than 550,000 copies sold), this comprehensive cookbook delivers the foolproof recipes, step-by-step instructions, and troubleshooting guides that have become the hallmark of every book published by America's most trusted test kitchen. For anyone who has made pie dough that seemed impossible to roll out, bread that failed to rise, or a birthday cake that couldn't be served, this book will be a lifesaver as well as a lifelong and trusty baking companion. And with 22 chapters, this book is packed with recipes that will keep you busy (and your family and friends happy) for years to come. <br><br>Here you'll find recipes that range from easy and approachable (simple bowl cakes, quick breads, no-knead bread, and no-bake cookies) to more ambitious and demanding (artisan breads, wedding cakes, fancy layer cakes, and pastry). So whether you are an accomplished baker looking for a great collection of new recipes or a beginning baker looking for a practical step-by-step guide and easy recipes to bake for your family, you'll find what you want here.<br><br>In addition to the recipes, The America's Test Kitchen Family Baking Book is full of test kitchen tips that explain how or why a recipe works (and where you can go wrong), recipes at a glance (where we provide mini tutorials with photos), and illustrated troubleshooting guides (where we highlight the most common baking problems and their solutions). A practical guide to baking basics with information on key ingredients and necessary equipment (along with the test kitchen's favorite brands), The America's Test Kitchen Family Baking Book will help anyone get started on the right track. | *$22.58 |
 | The America's Test Kitchen Family Cookbook, Heavy-Duty Revised Edition
Brand: America's Test Kitchen
Repackaged to be easier to use and expanded to include a whole new chapter of healthy, light recipes, this revised edition of one of last fall's bestselling cookbooks remains the one and only basic cookbook you will ever need. Beautiful step-by-step photos illuminate every conceivable technique from chopping shallots and skinning salmon to cutting up a chicken and tying a roast. In fact, just about anything you want to do in the kitchen is explained in these pages in America's most popular test kitchen's approachable, no-nonsense voice. <P>These recipes will keep you busy (and your friends and family happy) for years to come, since we've included hundreds of easy weeknight dishes (like Skillet Lasagna and One-Pot Chicken and Rice), company-worthy dinners (like Beef Burgundy, Roast Leg of Lamb, and Fresh Fruit Trifle), equipment ratings, shoppings tips, and more. | *$23.07 |
 | The America's Test Kitchen Healthy Family Cookbook: A New, Healthier Way to Cook Everything from America's Most Trusted Test Kitchen
Brand: Boston Common Press | *$23.07 |
 | The American Frugal Housewife
Brand: BetterDaysBooks.com
Originally published in 1832, this extraordinary manual for the homemaker of modest means is far more than a mere “cookbook.” In an age before electricity, refrigeration or any other modern convenience, the fine art of storing, preparing and serving food presented difficulties unimagined in our time, challenges our forebears mastered with ingenuity, hard work, the inherited knowledge of generations past, and the sheer American pluck required to make the cheerful best of any social or economic situation. Also included are instructions for making soap, beer and wine, for repairing worn clothing and furniture, for enduring poverty, and even for rightly educating one’s daughters. A rich treasure trove of practical frontier knowledge, Lydia M. Child’s The American Frugal Housewife is an essential volume for contemporary homesteaders, antiquarian collectors, and anyone who longs for a firsthand taste of real American history. | *$3.95 |
 | The Anti-Cancer Cookbook
Brand: Sunrise River Press
Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods' anti-cancer properties. But the information comes in little bits, from all different directions, and it's hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer. Now, Dr. Julia Greer a physician, cancer researcher, and food enthusiast pulls together everything you need to know about anti-cancer foods into one handy book: The Anti-Cancer Cookbook. <br><br><br>She explains what cancer is and how antioxidants work to prevent pre-cancerous mutations in your body's cells, and then describes in detail which foods have been scientifically shown to help prevent which types of cancer. She then shares her collection of more than 220 scrumptious recipes for soups, sauces, main courses, vegetarian dishes, sandwiches, breads, desserts, and beverages, all loaded with nutritious ingredients chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types, including lung, colon, breast, prostate, pancreatic, bladder, stomach, leukemia, and others. Dr. Greer even includes tips on how to cook foods to protect their valuable antioxidants and nutrients and how to make healthy anti-cancer choices when eating out. If you love good food and are looking for delicious ways to keep yourself and your family healthy and cancer-free, you'll find yourself reaching for The Anti-Cancer Cookbook time and time again. | *$12.33 |
 | The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
Brand: Hunter House
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes to increase their healing potential. | *$9.87 |
 | The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
Brand: Harper Paperbacks
<center> <p>Combat silent inflammation -- the most serious health threat you never heard of</p> Heart disease is the #1 killer of Americans.<br> Cancer is the #1 fear of Americans.<br> Dementia is the #1 concern of Americans. </center> <p>What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.</p> <p>Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- <i>in only thirty days</i>. <i>The Anti-Inflammation Zone</i> includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:</p> <ul> <li>Better health</li> <li>Greater longevity</li> <li>Reduced symptoms of chronic diseases</li> <li>Improved emotional control</li> <li>Greater mental acuity</li> <li>Improved physical performance</li> </ul> | *$8.49 |
 | The Art of Cupcakes: More Than 40 Festive Recipes
Brand: Sterling
<DIV><DIV>Chocolate and white batters, buttercream frosting, rolled fondant, and two variations of royal icing-these recipes show home cooks how to get bakeshop flavor right in their own kitchens. The 40-plus designs include such amazing treats as cupcakes topped with a fondant flower garden or with a sugary pacifier that's perfect for a baby shower. Miniature wedding cakes-embellished with petite tiers and graceful frills-make a unique grand finale. Instructions and spectacular, mouthwatering photographs make decorating oh-so-easy, even for beginners.</DIV></DIV> | *$10.52 |
 | The Art of Distilling Whiskey and Other Spirits: An Enthusiast's Guide to the Artisan Distilling of Potent Potables
Brand: Quarry Books
<DIV><p class="MsoHeader" style="margin: 0in 0in 0pt">This book is a backstage pass into the world of small-scale distilling of whiskies, gins, vodkas, brandies, and more. The reader, the ultimate spirits aficionado, will learn how water and grain are transformed into the full range exquisite, timeless liquors. There are few books available that explore the actual craft of distilling in such detail. Most of the other spirits books chronicle the historical side of the distilling world or focus on the flavors of various vintages. Our book will be the consummate insider's guide to distilling techniques. Bill Owens' original photography, the result of two cross-country road trips, offers comprehensive illustration of the microdistilling world.</p></DIV> | *$15.55 |
 | The Art of Eating
Brand: Wiley
The 50th anniversary keepsake edition of M. F. K. Fisher’s food writing classic<p>This beautifully produced commemorative edition of M. F. K. Fisher’s The Art of Eating celebrates the 50th anniversary of its original publication. Fisher’s writing has delighted and inspired generations of lovers of good food and exquisite writing, and this outstanding compilation of her best work is as exciting and engaging today as it was half a century ago. Special features of the anniversary edition include an introductory tribute by Fisher’s leading biographer, Joan Reardon, and quotes from some of today’s top culinary names on the impact of Fisher’s writing. Printed on high-quality stock complemented by French flaps and a stunning new cover design, this volume is a must-have for Fisher fans and first-timers. <p>M. F. K. Fisher (1908—82) is revered as one of America’s best food writers. She was the author of more than a dozen books, and her personalized essays on the pleasures of cooking and eating made her famous. Her most popular books–Serve It Forth, Consider the Oyster, How to Cook a Wolf, The Gastronomical Me, and An Alphabet for Gourmets–were bound into one volume, The Art of Eating, in 1954. | *$14.88 |
 | The Art of Making Fermented Sausages
Brand: Bookmagic LLC
The majority of books written on making sausages do not tackle the subject of fermented sausages at all. The topic is limited to a statement that this is an advanced field of sausage making which is not recommended for an amateur sausage maker. Well, the main reason for writing this book was that the authors did not share this opinion. On the contrary, they believed that any hobbyist could make wonderful salami at home, if he only knew how. Highly technical papers were published in Food Technology journals which unfortunately were written in very difficult terms. Thus the idea of bridging the technology gap that existed between Meat Science and the requirements of the typical hobbyist was born. With more information obtainable every day, and commercial starter cultures available to the public, there is little reason to abstain from making quality salamis at home, regardless of the climate and outside conditions. | *$12.89 |
 | The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution
Brand: Clarkson Potter
Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the <i>New York Times</i>. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.<br><br>With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, <i>The Art of Simple Food</i> is<i> </i>an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex. | *$19.99 |
 | The Art of Wood-Fired Cooking
Brand: Gibbs Smith
<p>In The Art of Wood-Fired Cooking, Andrea Mugnaini shares the methods and recipes that she has perfected over the last twenty years of teaching. With her advice and instruction, it's easy to create and cook mouthwatering wood-fired dishes such as pizzas, breads, fish, poultry, meats, vegetables, pastas, and desserts. </p> </p> (20100615) | *$12.22 |
 | The Asian Grandmothers Cookbook: Home Cooking from Asian American Kitchens
Brand: Sasquatch Books
Asian grandmothers -- whether of Chinese, Japanese, Indonesian, Vietnamese, or Indian descent -- are the keepers of the cultural, and culinary, flame. Their mastery of delicious home-cooked dishes and comfort food makes them the ideal source for this cookbook. Author Patricia Tanumihardja has assembled 130 tantalizing dishes from authentic Indonesian fried rice (nasi goreng) to the classic Filipino Chicken Adobo to the ultimate Japanese comfort dish Oyako donburi. This is hearty food, brightly flavored, equally good to look at and eat. Flavors range from soy and ginger to hot chiles, fragrant curries, and tart vinegars. The author has translated all of the recipes to work in modern home kitchens. Many of them have been handed down from mother to daughter for generations without written recipes, and some appear in tested and written form for the first time. An exhaustive Asian Pantry glossary explains the ingredients, from the many kinds of rice and curries to unfamiliar but flavorful vegetables. | *$22.53 |
 | The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well
Brand: Rodale Books
<DIV><DIV><DIV>Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes!</DIV><DIV><BR>Training hard doesn’t have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just ask the all-star roster of chefs who contribute to Runner’s World magazine’s popular monthly column, the Athlete’s Palate. For five years, the likes of Bobby Flay, Jacques Torres, Charlie Trotter, Mark Bittman, Dan Barber, Cat Cora and many more have contributed the recipes they use to fuel their runs to the column.</DIV><DIV><BR> Now, in The Athlete’s Palate Cookbook, these dishes along with more than 60 all-new recipes for breakfasts, entrees, soups, salads, sides, desserts, and beverages are presented along side profiles of the chef-athletes who created them. The first of its kind, this gorgeously photographed cookbook includes recipes for:<BR>· Walnut and Banana Bran Pancakes from Cat Cora<BR>· Marathon Fettuccine with Shrimp in Charred Tomato Sauce from Bobby Flay<BR>· Chicken with Quinoa Tabbouleh from Charlie Trotter<BR>· And many more sumptuous meals!</DIV><DIV><BR>With healthy and delicious recipes for all phases of training along with labels for quick-and-easy meals, The Athlete’s Palate Cookbook is perfect for any runner, cyclist, swimmer, or triathlete who wants to train hard while eating well. <BR></DIV></DIV></DIV> | *$13.87 |
 | The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle
Brand: HarperCollins e-books
<p>Atkins Made Easier!</p><p>Millions of people around the world have already discovered the Atkins Nutritional Approachâ„¢ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!</p><p>With less of the underlying science and more practical information, <i>The Atkins Essentials</i> gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!</p><p>Providing clear, concise answers to your questions and concerns, <i>The Atkins Essentials</i> is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.</p><p>Simply put, it is Atkins made easy, with:</p><uL><li>The ABCs of doing Atkins<br><br><li>An effective two-week launch into weight-losing mode<br><br><li>Personal modifications to slow or speed weight loss<br><br><li>Helpful listings of acceptable and unacceptable foods and<br><br><li>Fourteen days' worth of delicious, controlled carb eating ...</uL><p>And Much More!</p><p>So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!</p> | *$11.99 |
 | The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen
Brand: Avon
What should I eat, and where can I find it?<br> Which products are the most Atkins-friendly?<br> Are there hidden dangers in seemingly "acceptable" foods?</p> <p>Now Food Shopping the Atkins Way is Easier Than Ever!</p> <p>Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approachâ„¢ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.</p> <p><i>The Atkins Shopping Guide</i> contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.</p> <p>With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.</p> <p>So throw away that misguided food pyramid chart and stop counting fat grams and calories. With <i>The Atkins Shopping Guide</i>, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!</p> | *$4.00 |
 | The Atlas of Food: Who Eats What, Where, and Why
Brand: University of California Press
What we eat, where we eat, and how we eat: these questions are explored in this remarkable book, first published in 2002. Now in its second edition, <I>The Atlas of Food </I>provides an up-to-date and visually appealing way of understanding the important issues relating to global food and agriculture. In mapping out broad areas of investigation--contamination of food and water, overnutrition, micronutrient deficiency, processing, farming, and trade--it offers a concise overview of today's food and farming concerns. Buttressed by engaging prose and vivid graphics, Erik Millstone and Tim Lang convincingly argue that human progress depends on resolving global inequality and creating a more sustainable food production system. <br><I>Copub: Myriad Editions </I> | *$11.00 |
 | The Autism & ADHD Diet: A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
Brand: Sourcebooks, Inc.
<p><em><strong><br> "Huge changes"| "A different child"| "A miracle" | "Vast improvements"</strong></em><br> <br> This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families.</p> <p> <strong>The Autism & ADHD Diet</strong> is your complete guide to the GFCF Diet. Barrie Silberberg, a mother who honed her skills using the GFCF Diet with her son, who was diagnosed with ASD, gives you everything you need to know to put the diet into action with your child, including:</p> <ul> <li> What the GFCF Diet is and why it's so effective</li> <li> How to start the diet</li> <li> Where and how to buy GFCF foods</li> <li> How to avoid cross-contamination</li> <li> How to understand labels on packaging</li> <li> How to make this diet work day-to-day</li> </ul> <p>Packed with parent-proven tips and the best resources for the diet, <strong>The Autism & ADHD Diet </strong>will alleviate all of your questions and provide a variety of ways to make this diet work best for you and your family.</p> (20090312) | *$7.35 |
 | The Ayurvedic Cookbook
Brand: Lotus Press
The Ayurvedic Cookbook gives a fresh new perspective on this ancient art ofself-healing. Over 250 taste-tested recipes are specifically designed tobalance each constitution, with an emphasis on simplicity, ease and soundnutrition. | *$9.82 |
 | The Bar and Beverage Book
Brand: Wiley
This revised <i>Fourth Edition</i> of <i>The Bar and Beverage Book</i> has the most up-to-date material you need for managing a beverage operation, including bar equipment, sanitation and bar setup, inventory control, and the importance of planning for profit. This edition features added coverage and expert advice on responsible alcohol service; marketing methods; staffing; the latest spirits, wine, and beer; management practices; and current updates in regulations. | *$48.06 |
 | The Barbecue! Bible
Brand: Workman Publishing Company
Argentinean Veal and Chicken Kebabs. Balinese Prawn SatSs and Grilled Sweet Potatoes with Sesame Dipping Sauce. Mexico's Yucatan-Style Grilled Fish, Italy's famous Bistecca alla Fiorentina, Senegalese Grilled Chicken with Lemon Mustard Sauce, and the best Memphis Ribs, Texas-Style Barbecued Brisket, and North Carolina Pulled Pork ever. Plus grilled sides, grilled starters, grilled desserts, The Ten Secrets of Perfect Grilling, and master recipes for steak, chicken, fish, and vegetables.<br><br> Written by Steven Raichlen, the multi-award-winning cookbook author whose boundless enthusiasm took him 150,000 miles across 5 continents to discover the world's best grilled food, <i>The Barbeque Bible!</i> (over 310,000 copies in print) is a 512-page celebration of sizzle, smoke, secret sauces, and everything we love about cooking over fire. Main Selection of the Book-of-the-Month Club's Good Cook Club. Winner of a 1998 IACP/Julia Child Cookbook Award. | *$69.94 |
 | The Barefoot Contessa Cookbook
Brand: Random House Part Number: 9780609602195
For more than twenty years, Barefoot Contessa, the acclaimed specialty food store, has been cooking and baking extraordinary dishes for enthusiastic customers in the Hamptons. For many of those years, people have tried to get the exuberant owner, Ina Garten, to share the secrets of her store. Finally, the energy and style that make Barefoot Contessa such a special place are shown here, with dozens of recipes and more than 160 breathtaking photographs, in <b>The Barefoot Contessa Cookbook</b>.<br><br>Ina's most popular recipes use familiar ingredients, but they taste even better than you would expect. Her Pan-Fried Onion Dip is the real thing, with slowly car-amelized onions and fresh sour cream. Tomato soup is created from oven-roasted tomatoes and fresh basil to intensify the flavors. Meat loaf is as good as your grandmother's, but it's healthier because it's made with ground turkey and fresh herbs. The light and flaky Maple-Oatmeal Scones are baked with rolled oats, whole wheat, and real maple syrup. Now these and other famous Barefoot Contessa recipes can be prepared at home.<br><br>Ina says that before she owned a specialty food store she often spent a week making dinner for six friends. Her experience at Barefoot Contessa has given her hundreds of ideas for creating wonderful parties in a few hours. And they're all in this book. Crab Cakes with Rémoulade Sauce can be stored overnight in the refrigerator and sautéed just before the guests arrive. Cheddar Corn Chowder can be made days ahead, reheated, and served with a salad and bread for a delicious autumn lunch. The ingredients for Grilled Salmon Salad can all be prepared ahead and tossed together before serving. The batter for the Raspberry Corn Muffins can be mixed a day before and popped into the oven just before breakfast.<br><br>Ina Garten teaches us how to entertain with style, simplicity, and a relaxed sense of fun. There are notes throughout the book for giving cocktail parties, lunches, and dinner parties where everything is done before the guests arrive. And there are easy instructions for creating gorgeous party platters that don't even require you to cook!<br><br>With Ina Garten and <b>The Barefoot Contessa Cookbook</b>, you have the perfect recipe for hosting parties that are easy and fun for everyone--including the cook. | *$19.44 |
 | The Bartender's Bible: 1001 Mixed Drinks and Everything You Need to Know to Set Up Your Bar
Brand: HarperTorch
<P><B>Mix Drinks Like A Pro </B></P><P>Now you can with this indispensable handbook, the most thorough'and thoroughly accessible'bartending guide ever created for both professional and home use. Encyclopedic in scope and filled with clear, simple instructions, <I>The Bartender's Bible</I> includes information on:</P><P><UL><LI>Stocking and equipping a bar'from liquors and mixers to condiments, garnishes, and equipment</P><P><LI>Shot-by-shot recipes for over 1,000 cocktails and mixed drinks from bourbon to rum to whiskey</P><P><LI>Wine drinks</P><P><LI>Beer drinks</P><P><LI>Nonalcoholic drinks</P><P><LI>Special category drinks'tropical, classics, aperitifs, cordials, hot drinks, and party punches</P><P><LI>Anecdotes and histories of favorite potables</P><P><LI>And more!</UL></P><P>If you've ever wondered whether to shake or stir a proper Martini, or what to do with those dusty bottles of flavored liqueurs, <I>The Bartender's Bible</I> is the only book you need!</P> <P>A bartender, as a rule, is a person who enjoys the company of others, endeavors to solve problems, listens to the woes of the world, sympathizes with the mistreated, laughs with the comedians, cheers up the down at heart, and generally controls the atmosphere at his or her bar. A bartender is the manager of moods, the master of mixology.</P><P>Certain scenarios are played out over and over again in bars everywhere. The questions are basically the same; only the details vary: What's in a true Singapore Sling? How long has the Martini been around? What's the difference between a Fix and a Fizz? A reference book is as necessary to a bartender as ice. </P>-- from <I>The Bartender's Bible</I></P> | *$3.64 |
 | The Bartenders Black Book, Updated 9th Edition
Brand: Wine Appreciation Guild
The newest and ninth edition to the Bartenders Black Book franchise adds 143 brand-new recipes that were created by bartenders, professional and laymen, around the world in the last two years. That brings the total beverage count to 3,000, more than double that of any other drink guide. All the sections have been expanded and updated, including Robert M. Parker, Jr. s Vintage Guide and Mr. Cunningham s already vast Martini section. Of course this book still has all its classic features: an index by ingredients, in-depth mixing instructions, metric conversion tables, a list of every possible garnish, sections on hot drinks, frozen drinks, beers, ales, lagers, and malternatives. | *$7.54 |
 | The Beer Book
Brand: DK Publishing
The world-wide interest in good beer is on the rise, and with it comes a thirst for more knowledge on the subject. <i>The Beer Book</i> offers a wealth of information on all aspects of beer, from its history to popular styles to brewing techniques. This a new generation of beer guide that follows in the large footsteps of Michael Jackson's authoritative title from DK, <i>Ultimate Beer. </i> | *$15.24 |
 | The Beginner's Guide To Dutch Oven Cooking
Brand: Horizon Publishers & Distributors | *$6.15 |
 | The Belly Fat Cure Sugar & Carb Counter: Discover which foods will melt up to 9 lbs. this week
Brand: Hay House
<DIV> <p class="Body" style="text-indent: 0.25in; margin: 0in 0in 0pt">Based on the revolutionary <I>New York Times </i>bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!</p> <p class="Body" style="text-indent: 0.25in; margin: 0in 0in 0pt">Transforming your health, energy, and waistline is as easy as 1, 2, 3:</p> <p class="Body" style="text-indent: 0.25in; margin: 0in 0in 0pt">1.  Unlock the secret to fat loss that food conglomerates don’t want you to know.</p> <p class="Body" style="text-indent: 0.25in; margin: 0in 0in 0pt">2.  Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week.</p> <p class="Body" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in">3.  Discover thousands of “Belly Good” items that make shedding pounds each week a snap.</p> <p class="Body" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in">With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!</p> </div> | *$3.92 |
 | The Best 30-Minute Recipe
Brand: America's Test Kitchen
300 Fast and Flavorful Recipes from America’s Most Trusted Test Kitchen <P>Tired of quick recipes that aren’t really quick or don’t taste very good? While some cookbooks promise 30-minute meals, America’s Test Kitchen delivers. The Best 30-Minute Recipe is packed with more than 300 great-tasting recipes, along with time-saving techniques that will help you become more efficient in the kitchen. You’ll also find honest evaluations of ingredients important to quick cooking, such as chicken broth, preshredded cheese, instant rice, and more. And because the type of equipment you use is important to the success of any recipe—made in 30 minutes or not—we tell you which brands are worth buying. <P>The Best 30-Minute Recipe features a surprisingly wide range of recipes. You get not only the very best versions of naturally quick dishes like salads and stir-fries, but also quick and easy recipes for typically long-cooking dishes that you’d never even think of making on a weeknight—including meatloaf, lasagna, beef pot pie, and a pad thai so easy that you may never call for takeout again. With efficiency and good taste, The Best 30-Minute Recipe is the time-pressed cook’s guide to getting dinner on the table, night after night. | *$21.96 |
 | The Best 50 Smoothies
Brand: Bristol Model: 114-5
Skip expensive juice bars and make your own fresh fruit concoctions. Add nutrition to fruit blends; garnish and serve smoothies with flair. | *$2.97 |
 | The Best Casserole Cookbook Ever
Brand: Chronicle Books
A good cook once said that a casserole is a blend of inspiration and what's on hand. Beatrice Ojakangas must have had inspiration by the gallon to come up with these 500 casseroles. From a breakfast of Eggs Florentine to a dinner of Pork Chops with Apple Stuffing soon even the most casserole-wary cook will be dishing about these delights. Yummy treats like Parmesan and Sun-Dried Tomato Quiche and Strawberry Rhubarb Crisp are just right for parties. Even appetizers are reinvented in casserole form! The Best Casserole Cookbook Ever will inspire comforting dishes and innovative feasts for any meal of the day—no matter what's in the fridge. | *$16.75 |
 | The Best Ice Cream Maker Cookbook Ever
Brand: William Morrow Cookbooks
Choice is what it's all about: Choosing your favorite flavor, favorite topping or swirl-in, favorite frozen dessert.For no matter what kind of ice cream maker you own -- an inexpensive canister or a top-of-the-line electric freezer -- there's an extra special treat here for you.<P>Exciting flavors include an assortment of vanillas of varying degrees of richness, several great chocolates, Butter Pecan, Sensational Strawberry, Peaches 'n' Cream, Utterly Peanut Butter and Double Ginger to mention only a sampling. For an extra flourish, there's a collection of ice creams with add-ons -- swirls and twirls, sauces and toppings. There is even an entire chapter of great reduced-fat light ice creams and nonfat frozen yogurts with names like Creamy Banana, Cappuccino, Date Rum and Maple Crunch.<P>Many completely fat-free frozen delights are covered in the chapter called "Sorbets, Granitas and Other Ices." Enticing and refreshing, they come in flavors such as Kiwi-Lime, Mango Margarita, Spiced Rasberry and Strawberry Daquiri. And for showstopping, truly fabulous desserts, made completely in advance, turn to the last chapter, which contains ice cream cakes, pies and other frozen desserts. | *$9.99 |
 | The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes
Brand: Simon & Schuster
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy <I>and</i> keep us healthy. In his <I>New York Times</i> bestselling book <I>The Best Life Diet</i>, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.<P>With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.<P>Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.<P><I>The Best Life Diet Cookbook</i> is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.<P>Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with <I>The Best Life Diet Cookbook</i>, you can reclaim your joy of eating and live the life you deserve. | *$3.06 |
 | The Best Life Guide to Managing Diabetes and Pre-Diabetes
Brand: Simon & Schuster
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. <P> Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why <I>The Best Life Guide to Managing Diabetes and Pre-Diabetes</i> takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. <P> Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. <P> With <I>The Best Life Guide to Managing Diabetes and Pre-Diabetes</i>, you won't have to let your life be defined by your diagnosis. | *$14.30 |
 | The Best Light Recipe
Brand: America's Test Kitchen
Let’s face it. In America’s Test Kitchen our goal has always been clear: develop the best recipe possible. Only rarely have we stopped to consider the fat or calorie content of the food we make …until now. <P>The Best Light Recipe is different. In response to the increasing interest from our readers to shed the same obsessive attention the right ingredients and techniques for the guaranteed foolproof recipe for lighter foods, we are pleased to offer more than 300 guaranteed foolproof full-flavored, lower fat and reduced-calorie recipes, 95% of which are completely new! Each recipe lists calories, fat, saturated fat, cholesterol, protein, fiber and sodium per serving to help you cook smart. <P>From chunky guacamole to brownies, from macaroni and cheese, lasagna, and spaghetti and meatballs to blueberry muffins and even chocolate cake and cheesecake, we tested and retested our favorite recipes until we arrived at the best recipes that cut calories and fat without sacrificing flavor. We also recognized that we couldn’t do the impossible- so if we weren’t satisfied with the results in our kitchen, the recipe didn’t make it into the book. Nor did we include recipes that relied on smoke and mirrors to reduce fat and calories, like beef stew with only a forkful of beef or cookies the size of quarters. <P>The Best Light Recipe, packed with more than 100 illustrations and 16 pages of full-color photos, also includes naturally healthy recipes tweaked to be even lighter and healthier, like gazpacho, poached salmon, stir-fry chicken, grilled tuna burgers, and pan-roasted asparagus. And the healthy techniques you’ll learn, including using milk and cornstarch instead of cream and butter to make a simple pan sauce (trust us, it really works), or reserving the good olive oil to lightly drizzle on your pasta before serving (when you use less and get the most flavor), will last over a lifetime of healthy cooking. <P>The Best Light Recipe also features objective equipment ratings and ingredient tastings, from the best muffin tin and Dutch oven to the best soy sauce and chicken broth, as well as illustrated tips and techniques, from slicing flank steak for stir fries, to creating the best deep-fried crust without actually frying. In short, it is your essential guide to lighter, great-tasting recipes that deliver every time. | *$19.45 |
 | The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy
Brand: Robert Kennedy Publishing
Clean Eating magazine helps improve readers' lives one meal at a time by providing a wholesome variety or delicious, low-fat, seasonal, local, budget-friendly, quick and easily made recipes that can be shared with family and friends. The editors of Clean Eating have chosen their top 200 recipes to be included in their first-ever cookbook. Bonus! 20 new recipes! | *$15.48 |
 | The Best Recipes in the World
Brand: Clarkson Potter
<b>The author of <i>How to Cook Everything</i> takes you on the culinary trip of a lifetime. <br></b><br>Mark Bittman traveled the world to find and bring back the best recipes of home cooks from 44 countries. This bountiful collection of new, easy, and ultra-flavorful dishes will add exciting new tastes and cosmopolitan flair to your everyday cooking and entertaining.<br><br>With his million-copy bestseller <i>How to Cook Everything,</i> Mark Bittman made the difficult doable. Now he makes the exotic accessible.<br>In this highly ambitious, accomplished, globe-spanning work, Bittman gathers the best recipes that people from dozens of countries around the world cook every day. And when he brings his distinctive no-frills approach to dishes that were once considered esoteric, America's home cooks will eagerly follow where they once feared to tread.<br>In more than a thousand recipes, Bittman compellingly demonstrates that there are many places besides Italy and France to which cooks can turn for inspiration. In addition to these favorites, he covers Spain, Portugal, Greece, Russia, Scandinavia, the Balkans, Germany, and other European destinations, giving us easy ways to make dishes like Spanish Mushroom and Chicken Paella, Greek Roast Leg of Lamb with Thyme and Orange, Russian Borscht, and Swedish Appletorte. <br>Asian food now rivals European cuisine’s popularity, and this book reflects that: It’s the first to emphasize European and Asian cuisines equally, with easy-to-follow recipes for favorites like Vietnamese Stir-Fried Vegetables with Nam Pla, Pad Thai, Japanese Salmon Teriyaki, Chinese Black Bean and Garlic Spareribs, and Indian Tandoori Chicken. Nor is the rest of the world ignored: there are hundreds of recipes from North Africa, the Middle East, and Central and South America, too. All will be hits with home cooks looking to add exciting new tastes and cosmopolitan flair to their everyday repertoire. <br>Shop locally, cook globally–Mark Bittman makes it so easy:• Hundreds of recipes that can be made ahead or prepared in under 30 minutes• Informative sidebars and instructional drawings explain unfamiliar techniques and ingredients• Fifty-two international menus, an extensive International Pantry section, and much more make this an essential addition to any cook’s shelf<br><i>The Best Recipes in the World</i> is destined to be a classic that will change the way Americans think about everyday food. It’s simply like no other cookbook in the world. | *$32.50 |
 | The Best Simple Recipes
Brand: Boston Common Press
Most quick-recipe collections promise a lot but deliver very little. Bland, uninspired dishes may be fast, but will you make them again? And clever gimmicks sound great, but in reality, they rarely make sense. The team at America's Test Kitchen has created more than 200 easy-to-make 30-minute recipes that guarantee impressive results with a minimum of effort. <br><br>With our test kitchen know-how (and relentless testing) we found ways to make naturally fast dishes faster, and traditionally slow-cooked dinners a weeknight option. But one thing we never did was settle on shortcuts that shortchanged flavor. Some compromises simply aren't worth making. <br><br>No matter the path taken, every recipe in this book is foolproof, full-flavores and fast. And they come with our promise to you: Recipes that work. Every time. | *$16.58 |
 | The Best Skillet Recipes: What's the Best Way to Make Lasagna With Rich, Meaty Flavor, Chunks of Tomato, and Gooey Cheese, Without Ever Turning on the Oven or Boiling a Pot of
Brand: Cook's Illustrated
One pan is all you need! From breakfast all the way to dessert, one skillet is all you need for fast, flavorful meals. it's no surprise that meat, fish, and pasta dishes come together nicely in a skillet But pot pie can also be made in the pan. So can pizza, casseroles and souffles. <br><br>Put away that second pot for boiling pasta and cook it in its sauce right in the skillet. Start pizzas on the stovetop in the skillet and finish with a hot blast in the oven (still in the skellet). Spruce up your stir-fry repertoire with new and innovative ideas. <br><br>One pan means less clean up. The Best Skillet Recipes means a world of great and easy meals. | *$22.00 |
 | The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
Brand: Duncan Baird Publishers
Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market. | *$14.31 |
 | The Big Book of Preserving the Harvest: 150 Recipes for Freezing, Canning, Drying and Pickling Fruits and Vegetables
Brand: LEM Part Number: 571
Remember how grandmother's cellar shelves were packed with jars of tomato sauce and stewed tomatoes, pickled beets and cauliflower, and pickles both sweet and dill? Learn how to save a summer day - in batches - from the classic primer, now updated and rejacketed. Use the latest inexpensive, time-saving techniques for drying, freezing, canning, and pickling. Anyone can capture the delicate flavors of fresh foods for year-round enjoyment and create a well-stocked pantry of fruits, vegetables, herbs, meats, flavored vinegars, and seasonings. <i>The Big Book of Preserving the Harvest</i> introduces the basic technique for all preserving methods, with step-by-step illustration, informative charts and tips throughout, and more than 150 recipes for the new or experienced home preserver. Among the step-by-step tested recipes: Green Chile Salsa, Tomato Leather, Spiced Pear Butter, Eggplant Caviar, Blueberry Marmalade, Yellow Tomato Jam, Cranberry-Lime Curd, Preserved Lemons, Chicken Liver Pate, and more.<p></p> | *$8.85 |
 | The Big Oyster: History on the Half Shell
Brand: Random House Trade Paperbacks
“Part treatise, part miscellany, unfailingly entertaining.”<br><i>–The New York Times </i><br><br>“A small pearl of a book . . . a great tale of the growth of a modern city as seen through the rise and fall of the lowly oyster.”<br><i>–Rocky Mountain News</i><br><br>Award-winning author Mark Kurlansky tells the remarkable story of New York by following the trajectory of one of its most fascinating inhabitants–the oyster.<br>For centuries New York was famous for this particular shellfish, which until the early 1900s played such a dominant a role in the city’s life that the abundant bivalves were Gotham’s most celebrated export, a staple food for all classes, and a natural filtration system for the city’s congested waterways.<br><br>Filled with cultural, historical, and culinary insight–along with historic recipes, maps, drawings, and photos–this dynamic narrative sweeps readers from the seventeenth-century founding of New York to the death of its oyster beds and the rise of America’s environmentalist movement, from the oyster cellars of the rough-and-tumble Five Points slums to Manhattan’s Gilded Age dining chambers. With <i>The Big Oyster</i>, Mark Kurlansky serves up history at its most engrossing, entertaining, and delicious.<br><br>“Suffused with [Kurlansky’s] pleasure in exploring the city across ground that hasn’t already been covered with other writers’ footprints.”<br>–<i>Los Angeles Times Book Review</i><br><br>“Fascinating stuff . . . [Kurlansky] has a keen eye for odd facts and natural detail.”<br>–<i>The Wall Street Journal</i><br><br>“Kurlansky packs his breezy book with terrific anecdotes.” <br>–<i>Entertainment Weekly</i><br><br>“Magnificent . . . a towering accomplishment.”<br>–<i>Associated Press<br></i> | *$7.27 |
 | The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
Brand: Rodale Books
More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! <P>By The Biggest Loser experts and cast <P>Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! <P>The Biggest Loser Cookbook offers: <P>* 125 recipes from The Biggest Loser cast, trainers, and fans <P>* motivational before-and-after photographs of the cast <P>* 50 beautiful 4-color food shots <P>* dozens of trainer tips from The Biggest Loser trainers <P>* inspiring stories of how the cast members did it <P>* at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan <P>Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country. | *$7.98 |
 | The Billionaire's Vinegar: The Mystery of the World's Most Expensive Bottle of Wine
Brand: Three Rivers Press
“Part detective story, part wine history, this is one juicy tale, even for those with no interest in the fruit of the vine. . . . As delicious as a true vintage Lafite.” —BusinessWeek<br><br>The Billionaire’s Vinegar tells the true story of a 1787 Château Lafite Bordeaux—supposedly owned by Thomas Jefferson—that sold for $156,000 at auction and of the eccentrics whose lives intersected with it. Was it truly entombed in a Paris cellar for two hundred years? Or did it come from a secret Nazi bunker? Or from the moldy basement of a devilishly brilliant con artist? As Benjamin Wallace unravels the mystery, we meet a gallery of intriguing players—from the bicycle-riding British auctioneer who speaks of wines as if they are women to the obsessive wine collector who discovered the bottle. Suspenseful and thrillingly strange, this is the vintage tale of what could be the most elaborate con since the Hitler diaries. <i>Updated for paperback with a new epilogue.</i> | *$6.79 |
 | The Blood Pressure Miracle
Brand: Strategic Book Publishing
The Blood Pressure Miracle is a unique, all-natural system for lowering your blood pressure that is not based on a single approach such as stress reduction, or herbs or special foods or exercise. It’s actually a combination of methods that have been scientifically proven to work, complied into one comprehensive lifestyle program. You will be surprised at how many options you have: Simple lifestyle changes, inexpensive natural supplements and even regular foods you can buy at your local grocery store have all been proven to improve heart health and reduce blood pressure. When you combine these strategies all together as in The Blood Pressure Miracle, the results are multiplied (and it probably explains why, if you tried a single natural remedy in the past, it did very little or nothing at all). | *$16.86 |
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