 | The Bread Baker's Apprentice: Mastering the Art of Extraordinary Bread
Brand: Ten Speed Press
Co-founder of the legendary Brother Juniperâs Bakery in Sonoma, California, author of the landmark books Brother Juniperâs Bread Book and Crust & Crumb, and distinguished instructor at the worldâs largest culinary school, Peter Reinhart has been a leader in Americaâs artisanal bread movement for over fifteen years. Never one to be content with yesterdayâs baking triumph, however, Peter continues to refine his recipes and techniques in his never-ending quest for perfect bread. In THE BREAD BAKERâS APPRENTICE, Peter shares his latest bread breakthroughs, arising from his recent pilgrimage to study in several of Franceâs famed boulangeries and the always-enlightening time spent in the culinary academy kitchen with his students. First youâll peer over Peterâs shoulder as he learns from Parisâs most esteemed bakers, people like the brothers Poilâne and Phillippe Gosselin, whose pain ancienne has revolutionized the art of baguette making. Peter then walks readers through the twelve steps of building great bread, his clear instructions accompanied by over 100 step-by-step photographs. Then itâs on to over 50 new master formulas for such classic breads as rustic, chewy ciabatta, hearty pain de campagna, old-school New York bagels, and the bookâs Holy GrailâPeterâs version of the famed pain ancienne. En route, Peter distills hard science, advanced techniques, and food history down into a remarkably accessible and engaging resource that is as rich and multitextured as the loaves youâll turn out. This is original food writing at it most captivating, teaching at its most inspired and inspiringâand the rewards are some of the best breads under the sun. | *$20.44 |
 | The Bread Bible
Brand: W. W. Norton & Company
The new baking masterwork from the author of <I>The Cake Bible</I> and <I>The Pie and Pastry Bible.</I> <P><I>The Bread Bible</I> gives bread bakers 150 of the meticulous, foolproof recipes that are Rose Levy Beranbaum's trademark. Her knowledge of the chemistry of baking, the accessibility of her recipes, and the incomparable taste of her creations make this book invaluable for home cooks and professional bakers alike. <P>Recipes include bread made with yeast starters, quick breads, flatbreads, brioche, and much more. From ciabatta, semolina, rye, and sourdough breads to bagels, biscuits, crumpets, and pizza dough, <I>The Bread Bible</I> covers all the baking bases. <P>"Understanding" and "Pointers for Success" sections explain in simple, readable language the importance of various techniques and ingredients demonstrated in a recipe, providing a complete education in the art of baking, with thorough sections on types of flour, equipment, and other essentials. Easy-to-use ingredient tables provide both volume and weight, for surefire recipes that work perfectly every time. 225 line drawings and 32 pages of color illustrations. | *$20.77 |
 | The Bread Builders: Hearth Loaves and Masonry Ovens
Brand: Chelsea Green
Creating the perfect loaf of bread â a challenge that has captivated centuries of bakers â is now the rage in the United States, from Waitsfield, Vermont to San Francisco, California. The resurgent village baker is at the center of this trend, leading the way to a crusty future while maintaining a firm foothold in the past. <P>"The Bread Builders: Hearth Loaves and Masonry Ovens" by Alan Scott and Daniel Wing profiles the people, technology, and procedures for creating world class bread. Thoughtful, informative, and spirited, this book helps the reader understand how to bake superb and healthful bread, covering everything from the consistency of the dough to the mortar in the masonry oven. <P>"The Bread Builders" explains grains and flours, leavens and doughs, the chemistry of bread, and the physics of baking. Unique among bread books, it includes a step-by-step guide to constructing a masonry oven. The authors also profile more than a dozen small-scale bakers around the U.S. whose businesses embody the holistic principles of community-oriented baking using whole grains and natural leavens. | *$21.63 |
 | The Bread Lover's Bread Machine Cookbook
Brand: Harvard Common Press
The greatest invention since sliced bread may be the machine that makes the loaves that you dream of slicing. <i>The Bread Lover's Bread Machine Cookbook</i> finally bridges the gap between great taste and convenience, with over 300 glorious recipes for bread machines. The automatic bread machine makes it possible to enjoy fresh and signature loaves of bread without the time and expense usually involved in bread baking or purchased artisanal breads. Today's bread machines are versatile, affordable, safe, and efficient, turning out perfect loaves time after time. Try Croissants or Banana Bread for breakfast, lunchtime sandwiches on Honey Whole Wheat Bread or Tomato Bread, a loaf of Garlic Focaccia or a Sage and Onion Bread-stuffed roast for dinner, or even Candied Chestnut Panettone and Pumpkin Cloverleaf Rolls for the holidays. Classic white loaves, hearty whole-wheat breads, sweet breads, swirled breads, pizza doughs, quick breads, even jams are easy to make right in the bread machine. Renowned bread baking expert Beth Hensperger's best bread recipes yield great results-- just add the ingredients, and let the machine knead, rise, and bake loaf after loaf of fragrant, delicious fresh bread. | *$12.99 |
 | The Brewmaster's Table: Discovering the Pleasures of Real Beer with Real Food
Brand: Ecco
<p>Traditional craft-brewed beer can transform a meal from everyday to extraordinary. It's an affordable, accessible luxury. Yet most people are only familiar with the mass-market variety. Have you tasted the real thing? </p><p>In <i>The Brewmaster's Table</i>, Garrett Oliver, America's foremost authority on beer and brewmaster of the acclaimed Brooklyn Brewery, reveals why real beer is the perfect partner to any dining experience. He explains how beer is made, relays its fascinating history, and, accompanied by Denny Tillman's exquisite photographs, conducts an insider's tour through the amazing range of flavors displayed by distinct styles of beer from around the world. Most important, he shows how real beer, which is far more versatile than wine, intensifies flavors when it's appropriately paired with foods, creating brilliant matches most people have never imagined: a brightly citric Belgian wheat beer with a goat cheese salad, a sharply aromatic pale ale to complement spicy tacos, an earthy German bock beer to match a porcini risotto, even a fruity framboise to accompany a slice of chocolate truffle cake. Whether you're a beer aficionado, a passionate cook, or just someone who loves a great dinner, this book will indeed be a revelation.</p> | *$10.21 |
 | The Busy Family Cookbook: 370 Recipes for Weeknight Dinners
Brand: Readers Digest
<B>Save time, and your sanity, with the 370 recipes that feature simple prep techniques, and easy cooking methodsâsome take as little as 10 minutes to makeâfrom the experts at Taste of Home, the #1 cooking magazine in the world.</B><BR><BR> Tired of coming home to calls of âWhatâs for dinner?â from your family. This collection of 370 family-pleasing recipes will help you get a delicious dinner on the tableâfastâevery night of the week. Each chapter is arranged by speed, with the quickest recipes first. So, if you have only a few minutes, make one of the 10-minute entrees. If you have a little more time, choose a 20- minute recipe. There are also 30- and 60-minute choices. Each recipe features a short ingredient list, simple prep techniques and easy cooking methods. <BR><BR> The best part is these time-saving recipes are packed with flavor and varietyâfrom beef, poultry and pork to seafood, meatless, sides and desserts. Plus, there are 226 full-color tempting, mouthing-watering photos! And itâs all from the editors of Taste of Home, Americaâs #1 cooking magazine! <I><B>Taste of Home The Busy Family Cookbook</I></B> is just the kitchen helper you need for fast and flavorful meals! <BR><BR> | *$6.38 |
 | The Cake Bible
Brand: William Morrow Cookbooks
<P>"If you ever bake a cake, this book will become your partner in the kitchen." -- from the foreword by Maida Heatter</P><P>This is the classic cake cookbook that enables anyone to make delicious, exquisite cakes. As a writer for food magazines, women's magazines, and newspapers, including <I>The New York Times,</I> Rose Levy Beranbaum's trademark is her ability to reduce the most complex techniques to easy-to-follow recipes. Rose makes baking a joy. This is the definitive work on cakes by the country's top cake baker.</P><P><I>The Cake Bible</I> shows how to:</P><P>Mix a buttery, tender layer cake in under five minutes with perfect results every time</P><P>Make the most fabulous chocolate cake you ever imagined with just three ingredients</P><P>Find recipes for every major type of cake, from pancakes to four-tiered wedding cakes</P><P>Make cakes with less sugar but maximum flavor and texture</P><P>Make many low- to no- cholesterol, low-saturated-fat recipes</P> | *$16.65 |
 | The Cake Mix Doctor Returns!: With 160 All-New Recipes
Brand: Workman Publishing Company
What could be better than a phenomenon? The return of a phenomenon. Ten years ago Anne Byrn's <i>The Cake Mix Doctor</i> began its extraordinary run as one of the most popular baking books of all time. Now Anne Byrn is back with the all-new <i>Cake Mix Doctor Returns!</i> From the beloved author who showed home bakers how adding a touch of sweet butter or a dusting of cocoa powder, a dollop of vanilla yogurt or flurry of grated lemon zest could transform the ordinary into the extraordinary. Here are 160 brand-new recipesâthatâs right, 160 amazing cake mix recipesâfor luscious layer cakes, sheet cakes, brownies, bars, cookies, and more.<br><br>And the book is needed more than ever. Today 90 percent of home cooks use prepackaged mixes, while the economy is creating a perfect excuse to let them eat cakeâcake equals happiness. And what cakes! 40 layer cakes, from Tiramisu Cake to The Best Red Velvet Cake, Strawberry Refrigerator Cake to Chocolate Swirled Cannoli Cake. 35 sheet cakes. 38 bundt and pound cakes. 16 cupcakes and muffins, plus the cult classic Whoopie Pie. And brownies, bars, and cookies, including Spice Drop Cookies, Angel Food Macaroons, and Chocolate Espresso Biscotti. There's even a wedding cake, a frequent request from the author's passionate online community.<br><br>The Cake Mix Doctor is backâjust say ahhhhh!<br> | *$7.65 |
 | The Cake Mix Doctor: Deluxe Edition
Brand: Rodale Press
The Cake Mix Doctor is in! And the prescription is simple: By doctoring up packaged cake mix with just the right extras--a touch of sweet butter here, cocoa powder there, or poppy seeds, vanilla yogurt, sherry, eggs, and grated lemon zest for the Charleston Poppy Seed Cake--even the least experienced baker can turn out luscious signature desserts, time after time. The proof is in the taste, and the taste never stops--from Toasted Coconut Sour Cream Cake to Devilishly Good Chocolate Cake; from a to-die-for Caramel Cake and a Holiday Yule Log to cheesecakes, coffee cakes, sheet cakes, pound cakes, bars, brownies, and those all-important frostings, here are 175 fast, foolproof recipes that will transform the art of home baking in America. <P>Who could believe these cakes came out of a box? Moist, tender, rich, deep, and complexly flavored, without a hint of artificiality, each cake stand up and delivers. But without any of the fuss of baking from scratch. Anne Byrn, an award-wining food writer and self-described purist, creates recipes that employ a cake mix's strengths---convenience, ease-of-use, dependability, and almost imperviousness to overbeating, underbeating, overbaking, and underbaking. <P>In addition to the recipes are the Cake Mix Doctor's Q&A's, extensive "Doctor Says" tips, lists--15 Beautiful Birthday Cakes, 15 Cakes That Will Cash in at a Bake Sale--and more, all illustrated in a full-color photographic insert. | *$7.00 |
 | The Cancer Survivor's Guide: Foods That Help You Fight Back
Brand: Book Publishing Company
The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommended recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes over 60 pages of recipes for satisfying and flavorful meals to help implement the recommendations. | *$12.00 |
 | The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Brand: Celestial Arts
As the executive chef-in-residence at one of the country's leading cancer wellness centers, Rebecca Katz knows that cancer patients and their caretakers want science-based recipes that are tasty, healthful, and easy to prepare. This book features whole-foods and big-flavor recipes designed to ease symptoms along with customized menu plans specially formulated for all treatment phases, cancer types, side effects, and flavor preferences. THE CANCER-FIGHTING KITCHEN includes full nutritional analysis for each recipe and notes that teach readers how to build a culinary cancer-fighting pharmacy. | *$19.90 |
 | The Cast Iron Skillet Cookbook: Recipes for the Best Pan in Your Kitchen
Brand: Sasquatch Books
The cast-iron skillet is the original gourmet-cooking tool. This cookbook aims to show modern cooks how this inexpensive cast iron tool is the best pan in their kitchen. Fusing new and traditional recipes and gathering farm-fresh produce and ingredients, the authors show cooks how to make delicious food in this versatile skillet. Recipes include: Succulent Seared Pork Chops with Plum-Mustard-Cornichon Sauce; Dutch Baby (puffed pancake with lemon and powdered sugar); Grilled Prosciutto-Wrapped Radicchio; and Warm Pear Upside Down Cake. | *$5.71 |
 | The Century Vocabulary Builder
Brand: Public Domain Books
This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery. | *$0.00 |
 | The Chemistry of Food and Nutrition
The first edition of 1884 contained but 5 pages of type; the second of 1898, 14 pages. Only by conciseness has it been possible to give even a summary of the principles of dietetics within the limit or this pamphlet. Should there appear in places an abruptness or incompleteness of treatment, these limitations must be my excuse.<br> | *$4.00 |
 | The Christians Secret of a Happy Life
Brand: Revell
This modern Christian classic finds in God's promises the certainty, serenity, and confidence that can take a Christian through the toughest challenge with joy. | *$1.17 |
 | The Christmas Pearl
Brand: HarperCollins e-books
<p>Theodora is the matriarch of a family that has grown into a bunch of truculent knuckleheads. While she's finally gotten them all together in South Carolina to celebrate, this Christmas looks nothing like the extravagant, homey holidays of her childhood.</p><p>What happened to the days when Christmas meant tables groaning with home-cooked goodies, over-the-top decorations, and long chats in front of the fire with Pearl, her grandmother's beloved housekeeper and closest confidante?</p><p>Luckily for Theodora, a special someone who heard her plea for help arrives, with pockets full of enough Gullah magic and common sense to make Theodora's Christmas the love-filled miracle it's meant to be.</p> | *$11.99 |
 | The Ciao Bella Book of Gelato and Sorbetto: Bold, Fresh Flavors to Make at Home
Brand: Clarkson Potter
TO TRY ONE SPOONFUL OF CIAO BELLAâS GELATO OR SORBETTO IS TO BE INSTANTLY TRANSPORTED. <br><br>When you think of the most delicious and fresh gelato and sorbetto in America, you are craving Ciao Bella. The premier gelato and sorbetto maker in the country may be known for using the worldâs finest ingredientsâSicilian lemons, Valrhona chocolate, Louisiana pralinesâbut you donât need to travel the globe to experience the bold flavors yourself. All you need is a handful of simple, fresh ingredients; a standard ice cream machine; and your imagination. <br><br>The magic of this book is that once you learn how to make just one easy custard or simple syrup base, you can dream up an infinite number of flavors. In addition to being able to re-create Ciao Bellaâs award-winning favorites, like Key Lime with Graham Cracker Gelato or Hazelnut Biscotti Gelato, youâll be able to invent your own combinaÂtions and mix and match more than 100 unbelievÂably indulgent frozen desserts. <br><br>From the PLAIN BASE: <br>⢠Italian classics such as GIANDUJA and PISTACHIO <br>⢠New American favorites like APPLE CARAMEL CRISP and PUMPKIN AND SPICE <br>⢠Cutting-edge flavors like BOURBON BUTTER PECAN and ROSEMARY AND OLIVE OIL <br>From the CHOCOLATE BASE: <br>⢠Exotic options from around the world like CHOCOLATE CHAI and MEXICAN COFFEE <br>⢠Kid-pleasers like CHOCOLATE SâMORES<br> <br>From the SIMPLE SYRUP: <br>⢠Sorbets such as WATERMELON, COSMOPOLITAN, and PEAR WITH BALSAMIC SWIRL <br>⢠Make-your-own granita combinations (no ice cream machine required!) like COFFEE/CINNAÂMON and RASPBERRY/SAUTERNES/HONEY <br><br>A special section called âAmazing Endingsâ tops off this delicious volume, containing fun ideas for how to serve gelato and sorbetto as the pros doâor with a more personal creative touch. With hundreds of helpful tips, information on the best ingredients, and a list of sources, this gorgeously photographed book ensures that the best gelato and sorbetto you can imagine are just a churn away. <br><br>NOW, WITH THE HELP OF CIAO BELLA co-owner F. W. Pearce and chef Danilo Zecchin, making gelato and sorbetto in your own kitchen couldnât be easier. Youâll add an exclamation point to any meal with these tantalizing flavors: <br>⢠HAZELNUT BISCOTTI <br>⢠FIG AND PORT <br>⢠APPLE CARAMEL CRISP <br>⢠ROSE PETAL <br>⢠GREEN TEA <br>⢠POMEGRANATE CHAMPAGNE <br>⢠PEACH AND HABANERO CHILE | *$15.26 |
 | The Clear Skin Diet
Brand: Cumberland House
While acne has long been a problem for adolescents, in recent decades--the last fifty years specifically--acne has been on the rise among adults as well, particularly among women. Many scientists have traced this upsurge to changes in the dietary habits of North Americans. <i>The Clear Skin Diet</i> is designed to help those who suffer from acne to understand what it is, why they have it, what it has to do with their eating habits, and what they can do to prevent it or lessen its impact. <P><i>The Clear Skin Diet</i> introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are also listed--along with suggested food supplements when they cannot be easily met--and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. <P>Most interesting are the 50 acne-preventive recipes that are provided, along with information on how one can locate the ingredients that are no readily available in most grocery stores. | *$14.77 |
 | The Commonsense Kitchen: 500 Recipes Plus Lessons for a Hand-Crafted Life
Brand: Chronicle Books
Every once in a while a cookbook comes along that is at once so useful and so spirited you can imagine it becoming a kitchen staple. <em>The Commonsense Kitchen</em> is such a book. And it's from an unusual source: one of the toughest colleges to get into in the United States, Deep Springs is an organic farm, school, and working cattle ranch in the high desert of the Sierra Nevada. This general cookbook has more than 500 recipes for delicious, honest staples and sassy regional specialties such as Red Chile Enchiladas and Mama Nell's Kentucky Bourbon Balls. What's more, this book features amazing food as well as lessons in life skills, from the proper way to wash dishes to how to make homemade soap. <em>The Commonsense Kitchen</em> is equally at home on the shelf of an urban foodie or a rural home cook. | *$20.95 |
 | The Compleat Meadmaker : Home Production of Honey Wine From Your First Batch to Award-winning Fruit and Herb Variations
Brand: Brewers Publications
Mead (honey wine) is the new buzz among beverage hobbyists as more and more consumers start to make their own. This up-to-date title tells the novice how to begin and the experienced brewer or winemaker how to succeed in this newest of the beverage arts. | *$12.50 |
 | The Complete America's Test Kitchen TV Show Cookbook
Brand: Cook's Illustrated | *$26.60 |
| | The Complete Book of Juicing
Brand: Prima Lifestyles
A guide to juicing reveals the potential of the health properties found in fresh fruit and vegetable juices and includes more than fifty recipes, information on weight loss, and more. Original. 100,000 first printing. | *$14.71 |
 | The Complete Book of Pasta and Noodles
Brand: Clarkson Potter
How do you boil pasta? How much water and salt do you need? Should you add oil to the water? How well should you drain it? (Turn to page viii for the answers.)<br><br>One part cooking course, one part kitchen reference, and one part foolproof recipes, <b>The Complete Book of Pasta and Noodles</b> tells the story of flour and water like no other book on the market. Extensively covering the basics of pasta and noodles, this thoroughly researched and taste-tested guide is dedicated to the home cook who needs practical advice on everything from penne to pad thai. The experts at Cook's Illustrated present their knowledge and techniques in a hands-on way so that each and every step of the cooking process can be understood and easily executed. The authors leave room for interpretation and taste, of course, but you will not walk away from this book without knowing which olive oil to buy, why egg pastas tend to complement cream sauces, or how to mince garlic.<br><br>The book is arranged in four sections, exploring first dried semolina pasta, then fresh Italian-style pasta, Mediterranean pasta and European dumplings, and finally, Asian noodles. There are thirteen chapters devoted to sauces alone, and recipes are included with the type of pasta with which they work best -- from the simplest to the complex, but all within reach of the home cook. As a bonus, the book includes excellent photographs of the various pasta and noodle shapes, and impeccable illustrations clearly depict each step of key techniques. Special sections are devoted to such specific topics as "Are Electric Pasta Machines Worth the Money?" and "A Guide to Popular Cheeses."<br><br>"Cook's has always been the definitive word on any subject it tackles," says The Post and Courier, and <b>The Complete Book of Pasta and Noodles</b> will serve as the definitive reference volume for pasta lovers.<br><br><br><i>From the Hardcover edition.</i> | *$12.27 |
 | The Complete Book of Pickling: 250 Recipes from Pickles and Relishes to Chutneys and Salsas
Brand: Jennifer MacKenzie Part Number: 978-0-7788-0216-7
<p> Capturing garden vegetables at their best for year-round enjoyment. </p><p> Pickling is one of the oldest and most inexpensive methods of preserving foods. Families would gather over mounds of vegetables and huge steaming pots, producing savory and delicious pickles and chutneys. Home pickling is now enjoying a resurgence, as the cost of food and the desire to know where and how foods are prepared increases. </p><p> These wonderfully inventive recipes feature modern methods and equipment in accordance with the latest food-safety standards. The book also includes classic and unusual international ingredients. Newcomers to the art will find step-by-step techniques and details of specific equipment needs. </p><p> Enjoy wonderful foods year round with recipes such as: </p><p> <li>Kosher dill pickles</li> <li>Aunt Thelma's bread and butter pickles</li> <li>Pretty beet and radish pickles</li> <li>Gingery cantaloupe pickles</li> <li>White balsamic and pepper pickled strawberries</li> <li>Clementine pear chutney</li> <li>Pineapple lime tomato salsa</li> <li>Smoky three-pepper cucumber relish.</li> </p><p> The author specifies manageable sizes for average households, and there are serving suggestions and quick recipes for dishes that use the preserves for top flavors. </p> (20090722) | *$9.17 |
 | The Complete Book of Small-Batch Preserving: Over 300 Recipes to Use Year-Round
Brand: Firefly Books
<p> <b>The easiest and safest methods for making delectable preserves in small batches -- all year long.</b> </p><blockquote><p> <i>"Takes the pressure off cooks who don't have much time... but still want to savor the season's bounty."</i><br /> -Chicago Tribune (Review of the prior edition) </p> </blockquote><p> <b>The Complete Book of Small-Batch Preserving</b> takes the guesswork out of home preserving. Both beginners and pros can make the most of fresh fruits and vegetables when these are readily available and inexpensive. Because these recipes require a minimum of time and fuss, home cooks will enjoy creating the preserves almost as much as everyone will enjoy tasting them. </p><p> Included are both traditional and new recipes. Detailed instructions provide the safest and latest processing methods. Some recipes are suitable for microwaves. A brand new chapter features freezer preserving as an alternative to the traditional methods. The more than 300 enticing recipes include:</p><ul> <li>Jams, jellies and low-sugar spreads</li> <li>Conserves, butters and curds</li> <li>Pickles, relishes and chutneys</li> <li>Salsas, mustards and marinades</li> <li>Flavored oils</li> <li>Dessert sauces, syrups and liqueurs.</li> </ul><p> With delectable recipes and professional tips, <b>The Complete Book of Small-Batch Preserving</b> is the ideal guide for anyone who craves home-made preserves but doesn't want to spend all day in the kitchen. </p> (20010521) | *$11.70 |
 | The Complete Book of Sushi
Brand: Periplus Editions
<I>The Complete Book of Sushi</I> is the definitive collection of traditional, contemporary and innovative recipes for lovers of this Japanese cuisine. Fresh and delicious, sushi is one of the healthiest foods you can eat, as it's low in fat and high in essential vitamins and minerals. Aesthetically pleasing, sushi is also surprisingly simple to make. This practical book will show you how to create beautiful and elegant sushi dishes with ease.<br>Featuring a wide variety of recipes for: <br>Planning and preparing a sushi meal <br>Sushi rolls<br>Nigiri-sushi<br>Molded sushi<br>Hand-Rolled sushi<br>Vegetarian sushi<br>Chirashi-sushi<br>Wrapped sushi<br>Sushi rice in fried tofu bags<br>Sushi in a bowl<br>New sushi<br>Drinks, sauces and side dishes | *$15.99 |
 | The Complete Chile Pepper Book: A Gardener's Guide to Choosing, Growing, Preserving, and Cooking
Brand: Timber Press
Chile peppers are hot -- in every sense of the word. They add culinary fire to thousands of dishes from a variety of cuisines and inspire near-fanatical devotion in those who have succumbed to their incendiary charms. <br><br>In this comprehensive book, world chile experts Dave DeWitt and Paul W. Bosland have assembled all the information that anyone with an interest in chile peppers could ever hope to find. Detailed profiles of the 100 most popular chile varieties include information on how to grow chiles; how to diagnose and remedy problems, pests, and diseases; and post-harvest processing and preservation. The book culminates in 85 mouth-watering recipes that make brilliant use of both the characteristic heat of chile peppers and of their more subtle flavor qualities. <br><br>Want to know what the hottest chile pepper in the world is? You'll find it in the fascinating story of 'Bhut Jolokia', acknowledged by Guinness World Records as the fieriest chile on earth. Confused about the identity of those chile peppers you bought? The authors' clear photographs and precise descriptions will clear up the mystery. <i><br><br>The Complete Chile Pepper Book</i> is the only guide to chiles you'll ever need. It's a scorcher. | *$16.83 |
 | The Complete Idiot's Guide Glycemic Index Cookbook (Complete Idiot's Guide to)
Brand: Alpha
<B>Cook these recipes up-and keep blood sugar down.</B><BR><BR> With over 325 delicious and healthy recipes, <I>The Complete Idiot's Guide(r) to the Glycemic Index Cookbook</I> is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen.<BR><BR> *More than 325 recipes *Includes both the GI value and a GL (glycemic load) rating for each recipe *18 million people in the U.S. have type 2 diabetes and the number is growing | *$9.48 |
 | The Complete Idiot's Guide to Eating Clean
Brand: Alpha
<B><I>Membership in the Clean Plate Club now means something entirely different...</I></B><BR><BR> Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out. <BR><BR> Ãâ¢Numerous studies showing the dangers of eating processed and packaged foods, particularly for children <BR><BR> Ãâ¢Both how-to and cookbook, with over 125 recipes <BR><BR> | *$8.48 |
 | The Complete Idiot's Guide to Eating Raw
Brand: Alpha
<B>A raw food diet is a purely healthy diet.</B><BR><BR> More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.<BR><BR> ⢠Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen<BR> ⢠Recently published studies indicate that rheumatoid and fibromyalgia patientsâwho number in the millionsâcan benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber<BR> | *$7.71 |
 | The Complete Idiot's Guide to Eating Well After Weight Loss Surgery
Brand: Alpha
<B><I>Essential info for the quarter million people a year adjusting to life after weight loss surgery...</I></B><BR><BR> With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them. <BR><BR> | *$9.48 |
 | The Complete Idiot's Guide to Low Sodium Meals
Brand: Alpha
<B><I>Make delicious mealsâwith just a grain of salt.</I></B> <BR><BR> When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes. <BR><BR> ⢠Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condimentsâ categories often loaded with sodium<BR> ⢠Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabeled foods and when eating out<BR> ⢠More than 65 million Americans suffer from hypertension | *$8.14 |
 | The Complete Idiot's Guide to Starting and Running a Winery
Brand: Alpha
<B>Making the dream a realityâ¦</B><BR><BR> For many people, owning and running a winery is a dream job. According to <I>Wine Business Monthly</I>, the number of wineries in the U.S. has jumped 26% in less than three years. To carry out this dream, one must understand that wine making involves both science and art. Starting a winery is just like starting any other business and requires planning and a deep understanding of the industry. In <I>The Complete Idiotâs Guide® to Starting and Running a Winery</I>, readers will learn:<BR><BR> â¢How to put together a business plan<BR> â¢Different varieties of grapes and wines<BR> â¢How to lay out a floor plan and what equipment is needed<BR> â¢How to promote wines<BR> | *$9.48 |
 | The Complete Idiot's Guide to the Anti-Inflammation Diet
Brand: Alpha
<B><I>Extinguish inflammation now.</I></B> <BR><BR> New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak todayâs diets to make them anti-inflammatory. | *$12.52 |
 | The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating
Brand: Houghton Mifflin Harcourt
This uniquely accessible collection draws together the best vegetarian recipes of Italy-350 in all. 'Pasta and pizza may be Italy's most eye-catching exports, but it is the country's varied and sensible use of vegetables that provides the best inspiration for American cooks,' writes Jack Bishop. 'Asparagus spears coated with a little olive oil and roasted to intensify their flavor; thick slices of country bread grilled over an open fire and topped with diced tomatoes and shredded basil from the garden; or a fragrant stew with fennel and peas-Italians enjoy these dishes because of what they do contain, not what they don't.' Many of the recipes were gathered by Bishop during extensive travels throughout Italy. Some are family favorites, adapted from those of his Italian grandmother. All deliver perfect results with a minimum of effort. Serving suggestions for each recipe make planning vegetarian meals easy. | *$23.29 |
 | The Complete Joy of Homebrewing Third Edition (Harperresource Book)
Brand: Harper Paperbacks
<p>Charlie Papazian, master brewer and founder and president of the American Homebrewer's Association and Association of Brewers, presents a fully revised edition of his essential guide to homebrewing. This third edition of the best-selling and most trusted homebrewing guide includes a complete update of all instructions, recipes, charts, and guidelines. Everything you need to get started is here, including classic and new recipes for brewing stouts, ales, lagers, pilseners, porters, specialty beers, and honey meads.</p><p><i>The Complete Joy of Homebrewing</i>, third edition, includes:</p><uL><li>Getting your home brewery together: the basics -- malt, hops, yeast, and water <li>Ten easy lessons for making your first batch of beer <li>Creating world-class styles of beer (IPA, Belgian wheat, German Kölsch and Bock, barley wine, American lagers, to name a few)<li>Using fruit, honey, and herbs for a spicier, more festive brew <li>Brewing with malt extracts for an unlimited range of strengths and flavors<li>Advanced brewing techniques using specialty hops or the all-grain method or mash extracts <li>A complete homebrewer's glossary, troubleshooting tips, and an up-to-date resource section <li>And much, much more</uL><p>Be sure to check out Charlie's <i>The Homebrewer's Companion</i> for over 60 additional recipes and more detailed charts and tables, techniques, and equipment information for the advanced brewer.</p> | *$8.49 |
 | The Complete Keller: The French Laundry Cookbook & Bouchon
Brand: Artisan
From two acclaimed, award-winning restaurants came two of the most acclaimed, award-winning cookbooks ever publishedânow packaged together in a luxurious slipcased boxed set, the ideal gift for any food lover.<br> <br> First there was French Laundry in Napa Valley, setting a new standard for American fine dining. Then there was <i>The French Laundry Cookbook</i>, setting a new standard for American cookbooks. In 1998, Chef Keller opened Bouchon, âso that Iâd have a place to eat after cooking all night at the French Laundry,â and that restaurant, too, gave birth to a groundbreaking cookbook. Now, fifteen years after Thomas Keller first set foot in what would become a landmark restaurant, these two extraordinary books are offered in a striking new slipcased edition. With this yearâs opening of the Bouchon Bakery in New York City, and last yearâs momentous Michelin guide that awarded Kellerâs Per Se the top honors, Keller is increasingly in the limelightâand his inventive, delicious food is increasingly in the consciousness of a national audience. <i>The Complete Keller</i> is the perfect gift for anyone who loves fine food. | *$62.99 |
 | The Complete Magnolia Bakery Cookbook: Recipes from the World-Famous Bakery and Allysa Torey's Home Kitchen
Brand: Simon & Schuster
<b><center> CUPCAKES CAN INSPIRE OBSESSION. </center></b> <P> Ever since the original Magnolia Bakery opened its doors in 1996, people have been lining up day and night at the old-fashioned yet funky bakery to satisfy their sugar cravings. Now, in honor of the tenth anniversary of the bakery's fi rst cookbook, comes <I>The Complete Magnolia Bakery Cookbook</i>, a comprehensive collection of recipes from New York's sweetest bakery. <P> Magnolia's home-style cupcakes, layer cakes, pudding, and other treats can weaken the strongest will. In these pages you'll fi nd the much requested recipes for the bakery's famous Vanilla Cupcakes with Buttercream Frosting, mouthwatering Magnolia's Famous Banana Pudding, and sinfully rich Red Velvet Cake with Creamy Vanilla Frosting. You'll also find breakfast treats like Dried-Cherry Crumb Buns and Blueberry Coffee Cake with Vanilla Glaze; and afternoon snacks like Black Bottom Cupcakes, Raspberry Crumb Squares, and Peanut Butter Fudge Brownies. In the well-loved Magnolia style, there are new twists on old favorites, such as Devil's Food Cupcakes with Caramel Frosting, Peaches and Cream Pie with Sugar Cookie Crust, and Apple Tart with Hazelnut Brown Sugar Topping. From Banana Cake with White Chocolate Cream Cheese Icing to Chocolate Pudding Pie, the desserts are unfussy, straightforward, and simply delicious, and the Helpful Hints section will make sure you achieve the same sweet results as the bakery. <P> Illustrated with sixteen pages of beautiful color photographs, as well as black-and-white stills that capture the daily life of the bakery, <I>The Complete Magnolia Bakery Cookbook</i> is an irresistible collection of new classics that will inspire you to fi ll your kitchen with sweet things. | *$12.63 |
 | The Complete Mushroom Hunter: An Illustrated Guide to Finding, Harvesting, and Enjoying Wild Mushrooms
Brand: Quarry Books
<DIV>Do you know your mushrooms? This is the only mushrooming book that will introduce you safely and with confidence to the not-so âundergroundâ hobby of mushroom hunting and gathering. <BR> Â <BR> Gathering edible wild food is a wonderful way to forge a connection to the earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from mountains and woodlands to urban and suburban parks to your own backyard. The Complete Mushroom Hunter will enrich your understanding of the natural world and build an appreciation for an ancient, critically relevant, and useful body of knowledge. Amateur mycologists and mushroom enthusiasts will find this is a guidebook for their passion. <BR> Â <BR> Mushroom guru Gary Lincoff escorts you from the mushroomâs earliest culinary awakening, through getting equipped for mushroom forays, to preparing and serving the fruits of the foray, wherever you live. <BR> Â <BR> Inside youâll find:<BR> -A brief, but colorful history of mushroom hunting worldwide<BR> -How to get equipped for a mushroom foray<BR> -A completely illustrated guide to the common wild edible mushrooms and their poisonous look-alikes: where to find them, how to identify them, and more<BR> -How to prepare and serve the fruits of your foray, plus more than 30 delicious recipes<BR> -Plus, dozens of colorful, priceless anecdotes from living the mushroom lifestyle</div> | *$15.91 |
 | The Complete Robuchon
Brand: Knopf
An incomparable culinary treasury: the definitive guide to French cooking for the way we live now, from the man the <i>Gault Millau</i> guide has proclaimed âChef of the Century.â<br><br>Joël Robuchonâs restaurant empire stretches from Paris to New York, Las Vegas to Tokyo, London to Hong Kong. He holds more Michelin stars than any other chef. Now this great master gives us his supremely authoritative renditions of virtually the entire French culinary repertoire, adapted for the home cook and the contemporary palate.<br><br>Here are more than 800 precise, easy-to-follow, step-by-step recipes, including Robuchonâs updated versions of great classicsâPot-au-Feu, Sole Meunière, Cherry Custard Tartâas well as dozens of less well-known but equally scrumptious salads, roasts, gratins, and stews. Here, too, are a surprising variety of regional specialties (star turns like Aristide Couteauxâs variation on Hare Royale) and such essential favorites as scrambled eggs. Emphasizing quality ingredients and the brilliant but simple marriage of candid flavorsâthe genius for which he is rightly celebratedâRobuchon encourages the beginner with jargon-free, impeccable instructions in technique, while offering the practiced cook exciting paths for experimentation.<br><br><i>The Complete Robuchon</i> is a book to be consulted again and again, a magnificent resource no kitchen should be without. | *$19.65 |
 | The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant
Brand: Thomas Nelson
<p>A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."</p> <p><i>The Complete Vegan Kitchen</i> is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.</p> | *$10.00 |
 | The Confetti Cakes Cookbook: Spectacular Cookies, Cakes, and Cupcakes from New York City's Famed Bakery
Brand: Little, Brown and Company
When a world-famous shoe designer walked into his surprise birthday party and saw the cake that was waiting for him--a Manolo stiletto perched alluringly next to a tissue-filled shoebox--it was his turn to ogle someone else's talent. The cake, created by Elisa Strauss of Confetti Cakes in New York City, was a sensation. Not only did everyone at the party want to know how it was made, they wanted to know how to create something as dazzling themselves.<BR/><BR/><BR/> This unique book contains projects for every skill level: from gorgeous, sugar-dusted heart cookies to delightful billiard-ball cupcakes, to sculpted cakes in the shape of wine bottles and Chinese takeout boxes, to the extravagantly beautiful, threetiered<BR>embroidery cake showcased on Sex and the City. With delicious recipes, stunning creations for every occasion, suggestions for time-saving shortcuts, and hot tips for fabulous results, all illustrated with gorgeous photographs and easy-to follow diagrams, THE CONFETTI CAKES COOKBOOK is a must-have for the outrageously chic baker in all of us. | *$16.01 |
 | The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat
Brand: William Morrow Cookbooks
<P>THE CONSCIOUS COOK is a breakthrough in vegan cuisine. By teaching readers how to make truly satisfying and delicious meals without the meat and dairyâ it makes the shift to a vegan lifestyle easy.</P> <P> A former steak lover himselfâ Chef Tal struggled for years on a vegan diet that left him hungry and filled with cravings for butter and meat. About ten years agoâ he decided that the best way to satisfy his dietary desires was to make food that was good enough for "foodies" and could gratify his cravings for rich flavor and fat. The solution? Create vegan meals with substantial proteins that could literally change the way people eat. He studied all aspects of nonâmeat proteins and today is widely regarded as the expert in the fieldâ developing new concepts for meals and sauces and helping to improve textures for food companies such as Gardein (the provider of vegetable proteins used by</P> <P> Morningstar Farmsâ Itâ²s All Goodâ Trader Joeâ²s brandsâ and the prepared food department of Whole Foodsâ to name a few). </P> <P> THE CONSCIOUS COOK features a centerâofâtheâplate protein in all of its entreesâa first for vegan cookbooks. Seventyâfive original recipes are organized by categories that include starters and small platesâ soups and saladsâ entreesâ and desserts. Each recipe is accompanied by stunning fullâcolor photographs.</P> | *$14.28 |
 | The Cook's Decameron; A Study in Taste, Containing Over Two Hundred Recipes for Italian Dishes
Brand: General Books LLC
The book has no illustrations or index. Purchasers are entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Subjects: Cooking / General; Cooking / Regional | *$18.00 |
 | The Cook's Illustrated Guide To Grilling And Barbecue
Brand: America's Test Kitchen
The Cookâs Illustrated Guide to Grilling and Barbecue is a comprehensive nuts and bolts volume that thoroughly examines outdoor cookingâstarting with the basics. The 12-page introduction to grilling, "Outdoor Cooking 101," walks you step-by-step through the essentials of grilling, grill-roasting, and barbecuing using both charcoal and gas grills. <P>And since outdoor cooking requires just the right tools and equipment, the editors of Cook's Illustrated share the results of their product tests in an extensive buyers guide, "Equipment and Tools for Outdoor Cooking," where charcoal grills, gas grills, grill brushes, tongs, instant-read thermometers, and more are rated. At a glance, you will know which brands we recommend (and why) and which to avoid. <P>Armed with the right equipment and instructions, youâll be ready to tackle just about any recipe from a simple and perfectly cooked burger to succulent pulled pork and restaurant-perfect grilled tuna. Youâll find more than 450 recipes for all your favoritesâsteak tips, ribs, and barbecued chicken as well as some that will expand your repertoireâfrom Thai-Grilled Chicken and Skirt Steak Tacos to Grilled Corn with Spicy Chili Butter and Bruschetta with Fresh Herbs. <P>The Cookâs Illustrated Guide to Grilling and Barbecue also contains more than 300 step-by-step illustrations that walk you through the basics of food preparation, such as how to cut beef for kebabs, trim beef tenderloin, and grill-roast a turkey. <P>Whether youâre a novice outdoor cook or aspiring grillmaster, this encyclopedic examination of one of Americaâs favorite pastimes will be your guide to foolproof grilling and barbecuing. | *$22.91 |
 | The Cook's Illustrated How-to-Cook Library: An illustrated step-by-step guide to Foolproof Cooking
Brand: America's Test Kitchen
This very special Kindle collection covers all the culinary ground, from barbecue, grilling, garden vegetables, holiday roasts, potatoes, soups, stews, stir-fries, pasta sauces, pizza, appetizers, salads, shrimp and shellfish, to pies, layer cakes, cookies and brownies, holiday desserts, ice cream, simple fruit desserts, and lots more. It's all you really need in the kitchen and it all sits nice and handy on a Kindle as well. Now your own definitive recipe collection is portable and easy to access, the perfect helper in the kitchen. | *$13.99 |
 | The Country Cooking of France
Brand: Chronicle Books
Renowned for her cooking school in France and her many best-selling cookbooks, Anne Willan combines years of hands-on experience with extensive research to create a brand new classic. More than 250 recipes range from the time-honored La Truffade, with its crispy potatoes and melted cheese, to the Languedoc specialty Cassoulet de Toulouse, a bean casserole of duck confit, sausage, and lamb. And the desserts! Cr pes au Caramel et Beurre Sal (cr pes with a luscious caramel filling) and Galette Landaise (a rustic apple tart) are magnifique. Sprinkled with intriguing historical tidbits and filled with more than 270 enchanting photos of food markets, villages, harbors, fields, and country kitchens, this cookbook is an irresistible celebration of French culinary culture. | *$19.99 |
 | The Country Cooking of Ireland
Brand: Chronicle Books
In <em>The Country Cooking of Ireland</em>, internationally acclaimed food and travel writer Colman Andrews brings to life the people, countryside, and delicious food of Ireland. Fast emerging as one of the world's hottest culinary destinations, Ireland is a country of artisanal bakers, farmers, cheesemakers, and butteries, where farm-to-table dining has been practiced for centuries. Meticulously researched and reported, this sumptuous cookbook includes 250 recipes and more than 100 photographs of the pubs, the people, and the emerald Irish countryside taken by award-winning photographer Christopher Hirsheimer. Rich with stories of the food and people who make Ireland a wonderful place to eat, and laced with charming snippets of song, folklore, and poetry, <em>The Country Cooking of Ireland</em> ushers in a new understanding of Irish food. | *$20.97 |
 | The Craft of the Cocktail: Everything You Need to Know to Be a Master Bartender, with 500 Recipes
Brand: Clarkson Potter
Cocktails are bigger than ever, and this is the first real cookbook for them, covering the entire breadth of this rich subject. The Craft of the Cocktail provides much more than merely the same old recipes: it delves into history, personalities, and anecdotes; it shows you how to set up a bar, master important techniques, and use tools correctly; and it delivers unique concoctions, many featuring Dale DeGroffâs signature use of fresh juices, as well as all the classics.<br><br>Debonair, a great raconteur, and an unparalleled authority, Dale DeGroff is the epitome of Perfect Bartender, universally acknowledged as the worldâs premier mixologist. From Entertainment Weekly and USA Today to the Culinary Institute of America and the nationâs best restaurants, whenever anybody wants information or training on the bar, they turn to Dale for recipes, for history, for anecdotes, for funâfor cocktail-party conversation as well as for cocktails.<br><br>Thatâs what The Craft of the Cocktail isâthe full party, conversation and all. It begins with the history of spirits, how theyâre made (but without too much boring science), the development of the mixed drink, and the culture it created, all drawn from Daleâs vast library of vintage cocktail books. Then on to stocking the essential bar, choosing the right tools and ingredients, mastering key techniquesâhints worthy of a pro, the same information that Dale shares with the bartenders he trains in seminars and through his videos. And then the meat of the matter: 500 recipes, including everything from tried-and-true classics to of-the-moment originals. Throughout are rich stories, vintage recipes, fast facts, and other entertaining asides. Beautiful color photographs and a striking design round out the cookbook approach to this subject, highlighting the difference between an under-the-bar handbook and a stylish, full-blown treatment. The Craft of the Cocktail is that treatment, destined to become the bible of the bar. | *$21.87 |
 | The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Brand: Amidon Press
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this eating plan for everyone. And the DASH diet forms the basis for the USDA MyPyramid. It is an eating plan that is rich in fruits, vegetables, low fat or nonfat dairy, is low in sodium, and includes lean meats, fish and poultry, grains, nuts and beans. The DASH diet helps lower cholesterol and supports healthy weight loss. It is flexible enough to meet the lifestyle and food preferences of most people. However, many people have found it difficult to follow the DASH diet. This is the user-friendly book, designed to make it easy to DASH. It was written by a dietitian who is experienced in helping people make sustainable changes in how they eat. Learn how to follow the DASH diet in your real life. Accommodate DASH even when eating on-the-run. Add more vegetables into your diet, even if you think you hate vegetables. Learn how to manage salt intake. Makeover your kitchen to simplify following DASH. Lose weight with the DASH diet. The book has 28 days of meal plans (with adjustments for 1200, 1600, and 2000 calorie plans), and DASH-friendly recipes. And this is the complete healthy lifestyle plan for hypertension. It includes the healthy weight loss and exercise that will lower blood pressure. Make your own personal DASH Diet Action Plan, with the specific steps to fit the DASH diet into your daily routine. Reach your goal to lower blood pressure or just having a healthier lifestyle. Purchasing this book is your first step in improving your health for the long run. | *$15.30 |
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