 | The DASH Diet for Hypertension
Brand: Pocket
<P> More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with <I>The DASH Diet for Hypertension,</I> readers can benefit from: <P><BR> • A hearty and healthful selection of DASH menus, recipes, even grocery lists <P> • DASH weight-loss and exercise programs for everyday living <P> • The science behind DASH, including calorie worksheets and a formula to calculate body-mass <P><BR> ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities. | *$4.12 |
 | The Dehydrator Bible: Includes over 400 Recipes
Brand: Robert Rose
<p> The comprehensive handbook for dehydrating foods at home. </p><p> Dehydrating is one of the most effective ways to preserve food for maximum nutrition at very low cost. Sales of dehydrators are soaring as many cooks reject the suspect ingredients in commercially prepared foods. Dehydrating with the recipes in this book is one way to control all ingredients and please the whole family. </p><p> Recipes for dried ingredients include herbs and seasonings, fruits, fruit leathers, vegetables and beef jerky. These nutritious ingredients are included in delicious recipes such as: </p><p> <li>Beef and potato stew</li> <li>Chicken pot pie</li> <li>Vegetable lasagna</li> <li>Zucchini and red pepper fritters</li> <li>Dried tomato and basil polenta</li> <li>Mushroom, herb and white wine sauce</li> <li>Strawberry rhubarb tarts.</li> </p><p> These recipes appeal to a wide array of tastes, feature contemporary ingredients such as whole grains and work equally well in a home kitchen, on an RV, on a boat or at a campsite. Recommendations for buying a dehydrator and storing dehydrated foods are also included. </p><p> Easy-to-follow instructions with specific time guidelines and best practices and the latest data on food safety make this the ideal dehydrating guidebook and cookbook. </p> | *$14.93 |
| | The Deluxe Food Lover's Companion (Deluxe Edition)
Brand: Barron's Educational Series
Based on Barron's popular and authoritative <i>The Food Lover's Companion, </i> this enlarged and enhanced new reference volume was written for discerning home chefs and everybody else who wants to become more knowledgeable about good food and elegant dining. Alphabetically arranged entries define and describe-- <BR> <BR> <LI> Fruits and vegetables, both well-known and exotic varieties <LI> Meat cuts and preparation methods <LI> Fish, shellfish, and ways to cook and serve them <LI> Breads, pastas, and other grain-based foods <LI> Cooking tools and techniques <LI> Reliable ways to preserve and store foods <LI> Herbs, spices, and their many uses . . . and much more <BR> <BR> Miniature glossaries are interspersed throughout the text. For instance, following the entry for <B> apple, </B> an "Apple Glossary" provides descriptions and recommended uses of 28 different varieties. A generous array of sidebar features throughout the book offers quick tips on food purchases, as well as <i> Fast Facts </i> and advice on preparation, serving, and dining. For example, immediately following the "al dente" entry in reference to cooking pasta, readers will find this sidebar: <BR> <B>Fast Facts <BR> Al Dente </B><BR><LI>An obvious line flowing through the thickest part of the pasta means it's not done <LI> Lingering heat will continue to cook the pasta for a short time after it's removed from the hot cooking water<BR> <BR> More than 6,700 entries are supplemented with a general introduction, hundreds of illustrations, and pithy quotations about food and dining from chefs and gourmets. The new deluxe hardcover binding with dust jacket includes a ribbon place marker and golden-tipped page edges. | *$16.01 |
 | The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution
Brand: Little, Brown and Company
A revolutionary new low-carb diet for diabetics by the doctor who pioneered a successful new approach to the disease--with 100 original mouth watering recipes. For diabetics, diet is more than a lifestyle choice--it*s the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Association have proven unhelpful in regulating blood sugar--the critical component in keeping diabetes in check. In THE DIABETES DIET, Dr. Bernstein serves up the groundbreaking low-carbohydrate approach to diabetes care that has enabled his patients to take control of their disease by regulating their blood sugar without the usual swings. Dr. Bernstein himself is living proof of the success of this method, and he has the science to back it up. Plunging into the current debate on low-fat vs. low-carb diets, he shows that, especially for diabetics, low-carb is what will change lives--and he offers 100 delicious all-new recipes to help keep diabetics on track for life. The recipes and advice in THE DIABETES DIET will provide readers with an easy-to-follow guide for controlling their disease and regaining their health and well-being. * There are an estimated 18 million diabetics in America, and their number is increasing every year--yet there are no low-carb diet books appropriate for diabetics. * Since publication in 1997, Dr. Bernstein*s Diabetes Solution and its revised 2003 edition have sold more than 120,000 copies. * An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes. He entered medical school at the age of 45 in order to publish his findings. | *$17.20 |
 | The Diabetes DTOUR Diet: The Revolutionary New Food Cure
Brand: Rodale Books
<DIV><DIV>In just 6 weeks, you can... <P></P><UL><P align=left><LI>Bring your blood sugar into balance <P></P><P align=left></P><LI>Make those extra pounds disappear <P></P><P align=left></P><LI>Send your energy soaring <P></P></LI></UL>And you can do it all with <I>food</I>! <P></P>Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! <P></P>But how can you be sure you’re getting enough of these supernutrients? It’s easy on <I>The Diabetes DTOUR Diet</I>. Just follow the day-by-day plan, and in 6 short weeks, you’ll be saying hello to a thinner, fitter, healthier you. <P></P>DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed. <P></P><P></P><B>Stop...</B>fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy! <P></P><B>Yield...</B>to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding! <P></P><B><P>Go...</B>for weight-loss success with daily tips and tools to keep you motivated and on track </P></DIV></DIV> | *$12.20 |
 | The Divvies Bakery Cookbook: No Nuts. No Eggs. No Dairy. Just Delicious!
Brand: St. Martin's Press
<DIV><DIV>THE DIVVIES BAKERY COOKBOOK is an opportunity for the millions of people who are dealing with serious food allergies to put the sweet back in their kitchens. With an assortment of delicious recipes, free of the four major food allergens – peanuts, tree nuts, dairy, and eggs (all vegan!), Lori Sandler offers sweet treats that everyone can enjoy and share ANY time: at birthday parties, snack time, bake sales, holidays, picnics, dessert time, and just because. What ingredients are left out have been replaced by double dollops of the good and the gooey – like chocolate, oatmeal, and molasses, – making the confections not only safe to eat, but absolutely delicious for everyone, even those without food allergies.</DIV><DIV><BR>Divvies, an irresistible “fun-foods” company devoted to baking safe-to-eat, tasty treats for people with life-threatening food allergies, has been featured on <I>Good Morning America</I> and <I>The Martha Stewart Show</I>, as well as in the <I>New York Times</I>, <I>New York Post</I>, <I>Gourmet Magazine</I>, <I>Vogue</I>, <I>Everyday with Rachel Ray</I>, <I>Daily Candy</I>, and <I>Urban Baby</I>. All of their products are made in a dedicated facility where no nuts, eggs, milk, or ingredients that may have been exposed to these allergens are allowed in the door. </DIV><DIV><BR>Some of the tasty recipes featured in THE DIVVIES BAKERY COOKBOOK include:<BR>Divvies Famous Chocolate Cupcakes (featured on the Martha Stewart Show!)<BR>Benjamin’s Chocolate Chip Cookies<BR>Pick-Your-Berry Muffins<BR>Extra Thick, Treasured-Filled Marshmallow Treats<BR>“Ice Cream” Hash<BR>Movie Night Popcorn</DIV><DIV><BR>With the degree of “divviculty” indicated for each recipe, tips for the best birthday parties, perfect picnic baskets, cool cupcake towers, snacks in a cinch, tasty travel treats, and bonus gluten-free recipes, THE DIVVIES BAKERY COOKBOOK is the essential allergen-free cookbook for beginners and kitchen experts alike.</DIV></DIV> | *$13.25 |
 | The Divvies Bakery Cookbook: No Nuts. No Eggs. No Dairy. Just Delicious!
Brand: St. Martin's Press
<P> <P>THE DIVVIES BAKERY COOKBOOK is an opportunity for the millions of people who are dealing with serious food allergies to put the sweet back in their kitchens. With an assortment of delicious recipes, free of the four major food allergens - peanuts, tree nuts, dairy, and eggs (all vegan!), Lori Sandler offers sweet treats that everyone can enjoy and share ANY time: at birthday parties, snack time, bake sales, holidays, picnics, dessert time, and just because. What ingredients are left out have been replaced by double dollops of the good and the gooey - like chocolate, oatmeal, and molasses, - making the confections not only safe to eat, but absolutely delicious for everyone, even those without food allergies.</P> <P><BR>Divvies, an irresistible -fun-foods- company devoted to baking safe-to-eat, tasty treats for people with life-threatening food allergies, has been featured on <I>Good Morning America</I> and <I>The Martha Stewart Show</I>, as well as in the <I>New York Times</I>, <I>New York Post</I>, <I>Gourmet Magazine</I>, <I>Vogue</I>, <I>Everyday with Rachel Ray</I>, <I>Daily Candy</I>, and <I>Urban Baby</I>. All of their products are made in a dedicated facility where no nuts, eggs, milk, or ingredients that may have been exposed to these allergens are allowed in the door. </P> <P><BR>Some of the tasty recipes featured in THE DIVVIES BAKERY COOKBOOK include:<BR>Divvies Famous Chocolate Cupcakes (featured on the Martha Stewart Show!)<BR>Benjamin-s Chocolate Chip Cookies<BR>Pick-Your-Berry Muffins<BR>Extra Thick, Treasured-Filled Marshmallow Treats<BR>-Ice Cream- Hash<BR>Movie Night Popcorn</P> <P><BR>With the degree of -divviculty- indicated for each recipe, tips for the best birthday parties, perfect picnic baskets, cool cupcake towers, snacks in a cinch, tasty travel treats, and bonus gluten-free recipes, THE DIVVIES BAKERY COOKBOOK is the essential allergen-free cookbook for beginners and kitchen experts alike.</P> <P></P> | *$25.99 |
 | The Earthbound Cook: 250 Recipes for Delicious Food and a Healthy Planet
Brand: Workman Publishing Company
A cookbook with a conscience, from an author who knows the world of responsible eating as well as anyone. Is cage-free the same as free-range? Is grass-fed worth the price? What’s better: farmed salmon or wild? Organic salad that’s been shipped across the country, or local salad grown with pesticides? To nuke leftovers in the microwave or crank up the oven? Myra Goodman—co-owner of Earthbound Farm, the country’s largest producer of organic produce and other products, inspiration behind the Earthbound Farmstand Café, and author of<i> Food to Live By</i>—now brings both sides of the dinner dilemma together by showing us what to shop for, and how to cook it.<br><br><i>The Earthbound Cook</i> turns dilemma into joy—in full-color. It pairs 250 sumptuous recipes with all the information cooks need to make greener, smarter choices. Here is Pork Chile Verde, Beef Tenderloin with Brandy Mushroom Sauce, Chicken Puttanesca—plus how to make the most eco-friendly meat choices and how to decode the labels on poultry and eggs. Vegetarian entrees such as Roasted Cauliflower Tart and Rigatoni with Eggplant and Buffalo Mozzarella for that one day a week we should abstain from meat. Salads (Escarole with Walnuts, Dates, and Bacon, Farro Salad with Edamame and Arugula) and sides (Carrot Risotto) and all the facts about the benefits of eating organically. And fish of course—Coconut-Crusted Salmon, and why to choose wild whenever possible.<br><br>No sacrifices here—doing the right thing has never looked, sounded, or tasted better. Or been easier. <br><br><br> | *$12.45 |
 | The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
Brand: Robert Kennedy Publishing
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event. | *$11.66 |
 | The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
Brand: Robert Kennedy Publishing
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again! | *$34.75 |
 | The Elements of Cooking: Translating the Chef's Craft for Every Kitchen
Brand: Scribner
In <I>The Elements of Cooking, New York Times </I>bestselling author Michael Ruhlman deconstructs the essential knowledge of the kitchen to reveal what professional chefs know only after years of training and experience. With alphabetically ordered entries and eight beautifully written essays, Ruhlman outlines what it takes to cook well: understanding heat, using the right tools, cooking with eggs, making stock, making sauce, salting food, what a cook should read, and exploring the most important skill to have in the kitchen, finesse. <I>The Elements of Cooking </I>gives everyone the tools they need to go from being a good cook to a great one. | *$8.41 |
 | The Encyclopedia of Country Living: An Old Fashioned Recipe Book
Brand: Sasquatch Books
Initially self-published 20 years ago, The Encyclopedia of Country Living has become the trusted guidebook to sustainable, self-sufficient living. Filled with memorable anecdotes, crucial advice, and a generous helping of good humor, this compendium provides detailed information about food production — growing, processing, cooking, and preserving — together with hundreds of illustrations and recipes. With updates of over 1,100 mail order sources, including websites and email addresses, this revised edition is the definitive classic text for living off the land. | *$28.00 |
 | The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Brand: Wellness Central
"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health."<STRONG>-Lance Armstrong, cancer survivor, seven-time Tour de France champion </STRONG><BR><BR><B>Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. </B><BR><BR>Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in <st1:place w:st="on"><st1:City w:st="on">Austin</st1:City>, <st1:State w:st="on">TX</st1:State></st1:place>, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in<EM> this book.</EM> With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.<BR><BR>Medically approved, easy-to-follow, and amazingly effective<I>,</I> this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.<BR><BR>"Want to be as strong as a <ST1:STATE w:st="on"><ST1:PLACE w:st="on">Texas</ST1:PLACE></ST1:STATE> firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -<STRONG>Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, <ST1:PLACETYPE w:st="on">U</ST1:PLACETYPE> of <ST1:PLACENAME w:st="on">California</ST1:PLACENAME><ST1 :PLACE w:st="on"><ST1:CITY w:st="on">SF, </ST1:CITY></ST1:PLACE>author, <I>Dr. Dean Ornish's Program for Reversing Heart Disease</I></STRONG> | *$14.00 |
 | The Escoffier Cookbook and Guide to the Fine Art of Cookery: For Connoisseurs, Chefs, Epicures Complete With 2973 Recipes
Brand: Crown Publishers, Inc.
An American translation of the definitive Guide Culinaire, the Escoffier Cookbook includes weights, measurements, quantities, and terms according to American usage. Features 2,973 recipes. | *$14.88 |
 | The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors (Eating Well)
Brand: Countryman Press
<B>More than 350 delectable recipes and dozens of techniques for nutrition-conscious, full-flavor cooking.</B> <P>This long-awaited collection of more than 350 recipes represents favorites from <I>EatingWell: The Magazine of Food & Health</I>, that have migrated to the top of an elite line of new and classic dishes now numbering well into the thousands. <P>These are exciting new recipes that <I>EatingWell</I>'s own staff members take home at night alongside the time-tested winners that dedicated readers call and write to request over and over again. All are freshly updated, with improved nutritional analyses and an eye to today's fast-evolving nutritional guidelines. <P>Within these pages you'll find clear, simple and often very quick recipes. You'll also find a unique Healthy Weight Loss Index that identifies which recipes fit into particular diet guidelines, rating them on overall health (calories, carbohydrates, and fats), fiber content, and which recipes best address the needs of those on low-carbohydrate weight-loss plans. Losing weight no longer has to mean sacrificing great tastes and fine dining. <P><UL> <LI> Good carbs--don't abandon the things your body needs and craves: whole grains, great-tasting vegetables and fruits <LI> Good fats--enhance your recipes and your family's health with the right fats and oils, while lowering saturated-fat content <LI> Great flavors--savor rich taste using trustworthy recipes and the secrets of award-winning cooks and the best tricks and techniques from EatingWell </UL> <P>Recipes include: <UL> <LI> Chicken Sauté with Mango Sauce <LI> Updated Mac & Cheese <LI> Asian Stir-Fried Shrimp with Snow Peas <LI> Grilled Pork Chops with Rhubarb Chutney <LI> Pizza with White Beans, Prosciutto, and Rosemary <LI> Spring Vegetable Stew <LI> Fragrant Bulgar Pilaf with Toasted Almonds <LI> Grilled Vegetable Salad <LI> Sunday Sausage Strata <LI> Vegetarian Hot Pot <LI> Salmon with North African Flavors <LI> Blueberry Danish <LI> Fruit-Filled Crepes <LI> Double-Raspberry Soufflés <LI> Lemon Almond Polenta Torta <LI> Chocolate-Hazlenut Cake <LI> Pineapple Upside-Down Muffins <LI> Mango Brulee </UL> | *$17.99 |
 | The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves
Brand: Da Capo Press
We all love to eat good, home-cooked meals, but with our busy lifestyles, who has the time or energy to make them anymore? Now, in <i>The Everyday Low-Carb Slow Cooker Cookbook,</i> authors Kitty Broihier and Kimberly Mayone offer you a way to cook hearty, delicious low-carb meals from scratch everyday—with very little effort or attention—that your whole family will enjoy. Broihier and Mayone have created over 120 delectable low-carb recipes that cover everything from breakfast to dessert and take full advantage of the timing and convenience of a slow cooker—all you need to do is add the ingredients to the pot, close the lid, and by mealtime, a hot and delicious low-carb meal will be ready and waiting. Recipes include: <P><b>Creamy Blueberry French Toast Casserole * Chicken Cordon Bleu Roll-Ups * Mixed Sausage with Fennel * French Onion Soup * Stuffed Bell Peppers * Thai Red Curry Chicken * Pork with Roasted Red Peppers, Herbs and Olives * Classic Country–Style BBQ Pork Ribs * Sesame Tuna with Bok Choy and Shitake Mushrooms * Onion and Spinach Dip * Dijon Ranch Chicken Salad * Faux Potato Salad * Peanut Butter Fudge Cake with Peanut Butter Drizzle</b> <P>Complete with information on how to use and care for a slow cooker, how to convert your favorite low-carb recipes for slow cooking, and macronutrient counts for each recipe, <i>The Everyday Low-Carb Slow Cooker Cookbook</i> is guaranteed to put the fun back into cooking and make your life a whole lot easier. | *$7.94 |
 | The Everything Organic Cooking for Baby and Toddler Book: 300 naturally delicious recipes to get your child off to a healthy start (Everything Series)
Brand: Adams Media
Parents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and Carrot Mash and Potato-Crusted Vegetable Quiche, and more! This book gives readers all the tools and know-how they need to shop economically, find the best organic foods, and prepare the perfect meals for their little ones. | *$8.11 |
 | The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything Series)
Brand: Adams Media
<B>Brian Thornton</B> earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University. Since entering the teaching profession in 1993, he has taught at every level from sixth grade through college, serving on a variety of committees at both the middle and high school levels, working on numerous teaching teams, and mentoring countless junior and student teachers. He is the author of <I>The Everything Kids' States Book, The Everything Kids' Presidents Book,</I> and <I>Teacher Miracles</I>, and is the coauthor of <I>101 Things You Didn't Know about Lincoln</I>. | *$10.20 |
 | The Everything Rice Cooker Cookbook (Everything (Cooking))
Brand: Adams Media
Think a rice cooker is just for rice? Think again! While it's true that a rice cooker can save time when cooking rice, you can also cook hundreds of dishes in a rice cooker--and author and food blogger Hui Leng Tay can show you how. Inside you'll discover how to cook 300 delicious and versatile meals in your rice cooker, including:<P><UL><LI>Mini Indonesian Potato Cakes <LI>Coconut Chicken Soup<LI>Seafood Congee<LI>Spicy Italian Sausage Pasta<LI>Garlic-Infused Glass Noodles with Tiger Shrimp<LI>Sweet Corn Pancakes<LI>Toasted Pita Pizza</UL><P>From breakfast porridges to noodle entr?es, this cookbook has it all. Whether you're looking for new ways to utilize your trusty ol' rice cooker or experiencing this resourceful appliance for the first time, you will delight in these recipes for Asian favorites, American comfort food, and more! | *$10.08 |
 | The Family Chef: Make Your Kitchen the Heart of Your Family
Brand: Celebra Hardcover
With a sterling reputation and a string of A-list celebrity clients, private chefs Jewels and Jill Elmore have created unforgettable food for such luminaries as Jennifer Aniston, John Travolta, and Arnold Schwarzenegger.<BR><BR> For the first time ever, Jewels and Jill reveal the secrets to their success both in business and at home with their own families—with more than 75 stunning, savory, and satisfying home-cooked recipes, fully illustrated with easy-to-follow directions.<BR><BR> Using this book by two of America’s most accomplished private chefs, readers can capture the magic and beauty of the best fresh, healthy, and nutritious cooking. | *$6.23 |
 | The Fannie Farmer Cookbook: Anniversary
Brand: Knopf
Celebrating the 100th anniversary of a great American classic, the 13th edition with a new introduction by the author. | *$15.00 |
 | The Fat Duck Cookbook
Brand: Bloomsbury USA
<DIV><DIV><B>Back by popular demand, a lower-priced version of the must-have book from the genius behind the Fat Duck, the restaurant named best in the world by <I>Restaurant </I>magazine. <P></P></B>The cookbook hailed by the <I>Los Angeles Times </I>as a “showstopper” and by Jeffrey Steingarten of <I>Vogue </I>as “the most glorious spectacle of the season…like no other book I have seen in the past twenty years” is now available in a reduced-price edition. With a reduced trim size but an identical interior, this lavishly illustrated, stunningly designed, and gorgeously photographed masterpiece takes you inside the head of maverick restaurateur Heston Blumenthal. Separated into three sections (History; Recipes; Science), the book chronicles Blumenthal’s improbable rise to fame and, for the first time, offers a mouth-watering and eye-popping selection of recipes from his award-winning restaurant. He also explains the science behind his culinary masterpieces, the technology and implements that make his alchemical dishes come to life. Designed by acclaimed artist Dave McKean—and filled with photographs by Dominic Davies—this artfully rendered celebration of one of the world’s most innovative and renowned chefs is a foodie’s dream.</DIV></DIV> | *$27.45 |
 | The Fat Flush Cookbook
Brand: McGraw-Hill
<P><b>The Companion Cookbook to the National Best-Selling Weight-Loss Plan That's Changing the Way America Diets</b></p> <P>Ann Louise Gittleman created a weight loss phenomenon with the <i>New York Times</i> best-selling <i>The Fat Flush Plan</i>. With its unique focus on detoxifying the body and flushing away fat, this program has helped thousands to keep the weight off and lead healthier lives. Now she has created <i>The Fat Flush Cookbook, </i>with more<i> </i>than 200 recipes using fat-flushing foods and thermogenic herbs and spices introduced in <i>The Fat Flush Plan</i> to cleanse the body. This tasty, heart-smart volume includes:</p> <ul> <li>Time-saving, one-dish dinners <li>Packable lunches <li>Vegetarian-friendly ideas <li>Serving options for singles and families <li>An extended list of name brands suitable for Fat Flushing </ul> <P>With delicious recipes, Fat Flushing information, and meal choices to suit every lifestyle, <i>The Fat Flush Cookbook </i>is perfect for the millions of people across the country struggling to keep the weight off and lead a healthier, happier life.</p> <P>"Ann Louise's Fat Flush Plan is dietary common sense for all the right reasons--it's balanced, it's a program you can safely stay on for life, and it works."--Dr. Barry Sears, Author of <i>The Zone</i></p> <P>"A unique program that shows you how to shed unwanted pounds while improving your health, thus building a bridge between beauty and vitality."--<i>Share Guide</i></p> <P>"The Fat Flush Plan has all of the elements to help change America's approach to achieving and maintaining a healthy body...it has been field tested by thousands of individuals who have contributed to its continuing evolution from a basic diet to a comprehensive lifestyle program."--<i>Total Health Magazine</i></p> <P>With the Fat Flush Plan, Ann Louise Gittleman showed the world how to detoxify the body using foods that flush away fat while building vitality and strength, leading to a healthier overall lifestyle. And now it's even easier to do, with <i>The Fat Flush Cookbook. </i>This delicious volume contains more than 200 recipes using fat-flushing foods and featuring the thermogenic herbs and spices--including ginger, cayenne, mustard, anise, fennel, and cinnamon--that help to cleanse the system. With a diverse array of recipes to fit all lifestyles and tastes, fat flush novices and veterans alike can find new and tasty ways to incorporate this program into their daily lives.</p> <P>In addition, <i>The Fat Flush Cookbook </i>shares new research behind the way the Fat Flush Plan works. It explains why certain Fat Flush staples speed up fat loss and provide profound detoxifying benefits while protecting overall health. Some of these key fat-flushing ingredients include:</p> <ul> <li>lean proteins <li>phytonutrient-dense vegetables and fruits <li>psyllium <li>lemons <li>flaxseed and flaxseed oil <li>thermogenic herbs and spices <li>high-protein whey <li>stevia <li>cooking broths <li>cranberries </ul> <P>These ingredients are prominently featured in the book's recipes, along with explanations of their benefits and alternative ways to use them in meals. Cranberries, for example, which are now ranked among the best health foods we can consume, are an essential component to the success of Fat Flushers everywhere, and <i>The Fat Flush Cookbook </i>provides creative ways to enjoy this delicacy--along with tips on simple ways to sneak all these staples into existing favorites without making any major adjustments.</p> <P>Whether you use this book as a companion to the Fat Flush plan, or simply as a stand-alone cookbook to supplement your daily diet, <i>The Fat Flush Cookbook</i> will help to create a variety of delicious, healthy meals that will contribute to your health and well-being...for life.</p> | *$6.00 |
 | The Fat Flush Plan
Brand: Books All Publisher Title Part Number: 639785332701
<b>Foreword by Barry Sears, Author of <i>The Zone</i></b> <P>The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to <i>Self</i>magazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers. <P>Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolismÂÂan excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as: <ul> <li>Increased energy <li>Sounder sleep <li>Improved skin texture and stronger nails <li>Decreases in depression and anxiety <li>And much more </ul> <P>This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being. | *$5.25 |
 | The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Brand: Broadway
<b>No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!<br><br></b>Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally <i>fat resistant</i>—you will lose weight effortlessly and efficiently and never gain those pounds back.<br><br>If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:<br><br>A loss of six to ten pounds in the first two weeks.<br>A loss of at least two pounds a week thereafter. <br>Fun, flavorful meals that make sticking with the plan a breeze.<br>An easy maintenance program that keeps you fat resistant for life.<br><br>With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine. | *$7.98 |
 | The Fat Smash Diet: The Last Diet You'll Ever Need
Brand: St. Martin's Griffin
<DIV><DIV>Dr. Smith’s diet has been featured on VH1’s number-one rated show, <I>Celebrity Fit Club</I>, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with <I>The Fat Smash Diet</I>, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. <BR><I>The Fat Smash Diet </I>is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is <I>no </I>calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith’s plan. <I>The Fat Smash Diet </I>is unlike any other program on the market. In fact, it’s the LAST DIET YOU’LL EVER NEED! </DIV></DIV> | *$3.49 |
 | The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
Brand: Da Capo Lifelong Books
<DIV> <p>If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.<P>Now, in <i>The First Year®: Celiac Disease and Living Gluten-Free</i>, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.<br> <P><br> - How celiac disease affects your entire body<BR><br> - Eating gluten-free (and avoiding hidden glutens)<BR><br> - Keeping your kitchen safe from cross-contamination<BR><br> - Can I drink alcohol?<BR><br> - Celiac and fertility<BR><br> - Finding support groups<BR><br> - Parenting a child with celiac disease<BR><br> - Dining out, traveling, and entertaining<br> <P><br> This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, <i>The First Year®: Celiac Disease and Living Gluten-Free</i> is your essential guide to a healthy life.</p> </div> | *$9.78 |
 | The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Brand: Little, Brown and Company
<div><b>Winner of the 2009 James Beard Book Award for Best Book: Reference and Scholarship</b></br></br><div><br></div> </div> Great cooking goes beyond following a recipe--it's knowing how to season ingredients to coax the greatest possible flavor from them. Drawing on dozens of leading chefs' combined experience in top restaurants across the country, Karen Page and Andrew Dornenburg present the definitive guide to creating "deliciousness" in any dish. Thousands of ingredient entries, organized alphabetically and cross-referenced, provide a treasure trove of spectacular flavor combinations. Readers will learn to work more intuitively and effectively with ingredients; experiment with temperature and texture; excite the nose and palate with herbs, spices, and other seasonings; and balance the sensual, emotional, and spiritual elements of an extraordinary meal.Seasoned with tips, anecdotes, and signature dishes from America's most imaginative chefs, THE FLAVOR BIBLE is an essential reference for every kitchen. | *$18.15 |
 | The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Brand: McGraw-Hill
"The Flexitarian Diet" is the first book to describe what is potentially the next big diet and nutritional movement - 'flexitarianism'. The concept has grown so popular that "Bon Apetit" selected 'flexitarian' as a hot trend for 2010. A flexitarian diet is part-time vegetarianism but, as the name suggests, flexitarianism is also about flexibility! a healthy, guided, customizable, appetizing, and family-friendly flexibility. "The Flexitarian Diet" begins with a quiz examining three nutrition factors: food preferences and aversions; whether the reader's current diet is likely to cause shortfalls or overloads in particular nutrients; and, which food habits they most want to change. The answers point to best starting point for that reader. This way, readers make gradual, rational changes one meal, one food group at a time. Each section includes information about how to substitute flexitarian recipes for traditional favorites, tips on how to assure that family members are engaged in the process, suggestions for foods that are easy to incorporate in the average meal, and sneaky ways to hide healthy foods under fabulous taste! There are no strict rules or program guidelines. Readers will learn how to incorporate FlexFoods into their current diet one at a time, and are given the freedom to move through the food categories at their own pace, which increases their chance for success. This is a 5-by-5 Program: 5 main FlexFood categories, 5-Ingredient Recipes, 5 types of Troubleshooter tips, 5 keys to Improve Your FlexLife, and a 5 Week Meal Plan. | *$9.89 |
 | The Food Nanny Rescues Dinner: Easy Family Meals for Every Day of the Week
Brand: Palmer/Pletsch Publishing
<DIV><P style="MARGIN: 0in 0in 0pt">Deciding what to make is always the most wearisome part of preparing a meal. But unlike other books that offer only good-looking recipes, this cookbook offers a revolutionary template for scheduling fun food themes for each night of the week—Monday is comfort food night, Tuesday is Italian night, Wednesday is fish night, and so on. With readily available ingredients in mind, this handy collection also provides fun and delicious recipes appropriate for every theme—hungry kids will look forward to a family dinner at home, especially when they know what to expect! Complete with tips to help every parent get organized, equip the kitchen, supply the pantry, involve other family members in the preparations, and forge family bonds around the dinner table—this book arrives family-tested and kid-approved.</P></DIV> | *$15.10 |
 | The Food of a Younger Land: A portrait of American food- before the national highway system, before chainrestaurants, and before frozen food, when the nation's food was seasonal,
Brand: Riverhead Trade
<b>From the <I>New York Times</i> bestselling author who "powerfully demonstrates the defining role food plays in history and culture" (<I>Atlanta Journal-Constitution</I>). </B> <BR><BR> In the throes of the Great Depression, a make-work initiative for authors-called "America Eats"-was created by the WPA to chronicle the eating habits, traditions, and struggles of local Americans. Mark Kurlansky, author of <I>Salt</I> and <I>Cod</I>, unearths this forgotten literary treasure, chronicling a bygone era when Americans had never heard of fast food or grocery superstores. Kurlansky brings together the WPA contributions-featuring New York automats and Georgia Coca-Cola parties, Maine lobsters and Montana beaver tails-and brilliantly showcases them with authentic recipes, anecdotes, and photographs. | *$3.50 |
 | The Food Processor Bible
Brand: Whitecap Books
That dusty old food processor in the back of the pantry is an extra pair of hands, the fastest sous-chef you'll ever find, and an adventure in cooking. Over 500 recipes, hundreds of practical tips and techniques, and a Daily Food Use Guide will transform your food processor into your most cherished kitchen tool. | *$15.61 |
 | The Food Revolution: How Your Diet Can Help Save Your Life and Our World
Brand: Conari Pr
Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins' words, "unsafe on any plate." | *$8.86 |
 | The Food You Crave: Luscious Recipes for a Healthy Life
Brand: Cookbook Part Number: TP85021
<DIV>Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. <I>The Food You Crave </I>is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.</div> | *$15.75 |
 | The Fortune Cookie Chronicles: Adventures in the World of Chinese Food
Brand: Twelve
If you think McDonald's is the most ubiquitous restaurant experience in America, consider that there are more Chinese restaurants in America than McDonalds, Burger Kings, and Wendys combined. New York Times reporter and Chinese-American (or American-born Chinese). In her search, Jennifer 8 Lee traces the history of Chinese-American experience through the lens of the food. In a compelling blend of sociology and history, Jenny Lee exposes the indentured servitude Chinese restaurants expect from illegal immigrant chefs, investigates the relationship between Jews and Chinese food, and weaves a personal narrative about her own relationship with Chinese food. The Fortune Cookie Chronicles speaks to the immigrant experience as a whole, and the way it has shaped our country. | *$5.20 |
 | The Frankies Spuntino Kitchen Companion & Cooking Manual
Brand: Artisan
From Brooklyn's sizzling restaurant scene, the hottest cookbook of the season...<br><br>From urban singles to families with kids, local residents to the Hollywood set, everyone flocks to Frankies Spuntino—a tin-ceilinged, brick-walled restaurant in Brooklyn's Carroll Gardens—for food that is "completely satisfying" (wrote Frank Bruni in <i>The New York Times</i>). The two Franks, both veterans of gourmet kitchens, created a menu filled with new classics: Italian American comfort food re-imagined with great ingredients and greenmarket sides. This witty cookbook, with its gilded edges and embossed cover, may look old-fashioned, but the recipes are just we want to eat now. The entire Frankies menu is adapted here for the home cook—from small bites including Cremini Mushroom and Truffle Oil Crostini, to such salads as Escarole with Sliced Onion & Walnuts, to hearty main dishes including homemade Cavatelli with Hot Sausage & Browned Butter. With shortcuts and insider tricks gleaned from years in gourmet kitchens, easy tutorials on making fresh pasta or tying braciola, and an amusing discourse on Brooklyn-style Sunday "sauce" (ragu), <i>The Frankies Spuntino Kitchen Companion & Kitchen Manual</i> will seduce both experienced home cooks and a younger audience that is newer to the kitchen.<br><br><br> | *$15.53 |
 | The French Chef Cookbook
Brand: Knopf
All the recipes that Julia Child demonstrated on her first public television series, <i>The French Chef</i> -- the 119 shows that made Julia a household name and changed forever the way Americans cook. | *$10.47 |
 | The French Women Don't Get Fat Cookbook
Brand: Atria
The #1 <I>New York Times </I>bestselling author of <I>French Women Don’t Get Fat </I>offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.<P>With <I>French Women Don’t Get Fat, </I>Mireille Guiliano wrote the ultimate non–diet book on how to enjoy food and stay slim, sparking a worldwide publishing phenomenon. Now, in her first-ever cookbook, she provides her millions of readers with the recipes that are the cornerstone of her philosophy—mouthwatering, simply prepared dishes that favor fresh, seasonal ingredients and yield high satisfaction. <P>Organized around Mireille’s three favorite pastimes—breakfast, lunch, and dinner—these recipes emphasize pure flavors, balanced ingredients, and easy cooking methods. Eating pleasurably is just as important as eating healthfully, and Mireille does not neglect dessert and chocolate (essential components of any French woman’s diet) and incorporates advice on entertaining, menu planning, and wine selection. And once again, Mireille offers tips and tricks to reduce one’s waistline (including a secret family recipe from Mireille’s beloved <I>Tante </I>Berthe for a delicious breakfast that melts away pounds effortlessly). <P>Filled with stories from Mireille’s childhood in France, her life in Paris, Provence, and New York, and her extensive travels and meals for business and enjoyment, <I>The French Women Don’t Get Fat Cookbook </I>is a beautiful, practical lifestyle guide to living well, eating wonderfully, and getting the most out of life with the least amount of stress. | *$15.05 |
 | The G-Free Diet: A Gluten-Free Survival Guide
Brand: Center Street
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling <em>Survivor </em>TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. <br><br>In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. | *$21.98 |
 | The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Brand: Workman Publishing Company
<P>Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexity and tendency to leave dieters wanting more. If you can understand a traffic light, you can understand this diet--and lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. If a food is in the green column, eat it. If it's in the red column, avoid it. And if it's in the yellow column, proceed with caution. Take bread, for example. White bread, with its high G.I. number, is red-because it's so highly processed the body digests it quickly, resulting in a spike in blood sugar, a release of insulin, potential storage as fat, and a quick return of the hungry feeling. Low-G.I. 100% stone-ground whole-wheat bread is green-the body takes a while to digest it, with no spike in blood sugar and a much longer feeling of satiety. Green, yellow, red: It's all here, with a full explanation of how the diet works, plus ratings for breakfast, lunch, dinner, snacks, eating out or eating in. Includes some recipes, snack ideas, a shopping list, and tips on dining out.</P> | *$18.95 |
 | The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
Brand: Da Capo Lifelong Books
<DIV>In <I>Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook</I>, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.<P>Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.<P>Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.</DIV> | *$10.91 |
 | The Gloriously Gluten-Free Cookbook: Spicing Up Life with Italian, Asian, and Mexican Recipes
Brand: Wiley
Thrilling recipes from around the world that prove you can give up the gluten without giving up the flavor <p> <p> For sufferers of celiac disease, the necessary diet limitations can seem like a culinary curse. With the right information and a great cookbook, you can still eat most of the foods you love while maintaining a healthy, well-balanced diet. In <i>The Gloriously Gluten-Free Cookbook,</i> Vanessa Maltin compiles Italian, Asian, and Mexican recipes that are safe for a gluten-free diet but taste so good you can't tell the difference. With the help of chefs Edgar Steele of Cafe Atlantico, Katie Chin of Thai Kitchen, and Keith Brunell of Maggiano's Little Italy, Maltin proves that celiac sufferers will never have to eat another boring rice cake. <p> Living gluten-free isn't as tough as you think-corn tortillas are a simple substitute for flour in Latin cooking, gluten-free flours are perfect for great tasting pizzas and calzones, and rice noodles and gluten-free soy sauce make Asian food perfectly safe and delicious. <ul> <li>Includes breakdowns of safe and unsafe foods, tips on maintaining a gluten-free kitchen, and firsthand advice from the author on dealing with family, friends, and restaurant workers who just don't get it <li>Features Italian sauces, starters, risottos, pastas, and main dishes; Asian soups, salads, starters, noodles, sushi, and main dishes; and Mexican starters, salsas, staples, and main dishes <li>Also includes delightful gluten-free desserts and a listing of helpful gluten-free resources </ul> <p> With <i>The Gloriously Gluten-Free Cookbook,</i> a diet without gluten won't be an obstacle to your enjoyment of the good life-and the great food that goes with it. | *$11.46 |
 | The Gluten Connection: How Gluten Sensitivity May Be Sabotaging Your Health--And What You Can Do to Take Control Now
Brand: Rodale Books
<DIV><DIV>One of the nation’s top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses<BR><BR>Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can’t find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. <BR><BR>In fact, 85 percent of Dr. Lieberman’s clients who follow a gluten-free diet report dramatic improvement in their health—and scientific studies support her results.<BR><BR>In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.</DIV></DIV> | *$7.00 |
 | The Gluten-Free Almond Flour Cookbook
Brand: Celestial Arts
<p>The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics--from Pancakes to Eggplant Parmesan to Chocolate Cake--that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.</p> <p>So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, <em>The Gluten-Free Almond Flour Cookbook</em> proves that gluten-free cooking can mean healthy eating for everyone.</p> | *$9.70 |
 | The Gluten-Free Gourmet Bakes Bread: More Than 200 Wheat-Free Recipes
Brand: Holt Paperbacks
A breakthrough bread book by the unchallenged expert in gluten-free and wheat-free cooking<br><br>In Bette Hagman's three earlier cookbooks, she worked with gluten-free flours that are safe for celiacs (those who are intolerant to gluten) and for those with wheat allergies to create recipes for great- tasting food. Knowing from her own hard-earned experience that bread is the greatest loss for those who can't eat wheat, oats, rye, or barley, she has experimented with exciting new bean-based flours and has devoted an entire book to breads. Here are yeast breads, yeast-free breads, muffins, rolls, buns, breakfast breads, and crackers-a vast array of recipes for the oven or the bread machine-for people who cannot buy breads at a bakery or supermarket but must rely on their own kitchens to provide the staff of life.<br><br>Along with dozens of great recipes are: a beginner's guide to understanding and cooking with gluten-free flours; answers to commonly asked questions about baking with these flours; and a source list of where to buy gluten-free baking supplies.<br> | *$10.60 |
 | The Gluten-Free Gourmet Cooks Comfort Foods: Creating Old Favorites with the New Flours
Brand: Holt Paperbacks
<b>The latest addition to the bestselling series of cookbooks that have sold more than 350,000 copies</b>—<b>now in paperback</b><br><br> In this latest addition to the Gluten-free Gourmet series, Bette Hagman turns her hand to hearty, filling foods that were once off-limits to celiacs. Using the new gluten-free flours that are now available she puts old favorites such as macaroni and cheese, chicken pot pie, and lasagna back on the menu. Best of all, these more than two hundred all-new recipes are so mouthwatering delicious you won't believe they're gluten free.<br><br><br> | *$11.45 |
 | The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
Brand: Da Capo Press
<DIV>Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients. </Div> | *$9.79 |
 | The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
Brand: McGraw-Hill
<p><b>Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed <i>and sinfully good</i></b></p> <p>Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose shocks” that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy:</p> <b><p>Robust Breakfasts <br> Spinach Mushroom Frittata, Apple Walnut Pancakes</p> <p>Lip-Smacking Lunches<br> Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw</p> <p>Mouthwatering Main Dishes<br> Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet </p> <p>Delicious Desserts<br> Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake</p></b> | *$8.64 |
 | The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
Brand: McGraw-Hill
<p><i><b>A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight</b></i></p> <p>The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.</p> | *$9.50 |
 | The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
Brand: Avery Trade
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.<br><br>Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels-also known as a food's glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight loss and control diabetes, insulin resistance, and cardiovascular disease.<br><br>In <i>The Good Carb Cookbook</i>, Sandra Woodruff demystifies the carbohydrate confusion by explaining the real differences among carbohydrates (baked potatoes are high on the index, while sweet potatoes are low), and shares her secrets for eating low on the index. The book includes an invaluable table with hundreds of common foods and their glycemic index rating; more than two hundred recipes to get people cooking and eating low on the index; and tips to modify high-glycemic family favorites with low-glycemic ingredients, lose weight, maintain blood sugar, and achieve optimal health. | *$5.42 |
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