 | Why Men Love Bitches: From Doormat to Dreamgirl - A Woman's Guide to Holding Her Own in a Relationship Brand: Adams Media Do you feel like you are too nice? <P>Sherry Argov’s Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: <P>-Why are men so romantic in the beginning and why do they change? <P>-Why do men take nice girls for granted? <P>-Why does a man respect a woman when she stands up for herself? <P>Full of much-needed advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author’s unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you’ve discovered the feisty attitude men find so magnetic, you’ll not only increase the romantic chemistry in the relationship-you’ll gain your man’s love and respect with far less effort. | *$7.75 |
 | Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism Brand: Conari Press In her groundbreaking new book, Why We Love Dogs, Eat Pigs, and Wear Cows, Melanie Joy explores the invisible system that shapes our perception of the meat we eat, so that we love some animals and eat others without knowing why. She calls this system carnism. Carnism is the belief system, or ideology, that allows us to selectively choose which animals become our meat, and it is sustained by complex psychological and social mechanisms. Like other "isms" (racism, ageism, etc.), carnism is most harmful when it is unrecognized and unacknowledged. Why We Love Dogs, Eat Pigs, and Wear Cows names and explains this phenomenon and offers it up for examination. Unlike the many books that explain why we shouldn’t eat meat, Joy’s book explains why we do eat meat -- and thus how we can make more informed choices as citizens and consumers. | *$12.21 |
 | Wild Apples Brand: Book Jungle Henry David Thoreau was an American author, poet, naturalist, tax resister, surveyor, historian, philosopher, and leading transcendentalist. He is best known for his book Walden. He was deeply interested in the idea of survival in the face of hostile elements, historical change, and natural decay. He was a strong abolitionist and his belief in a philosophy of civil disobedience influenced the political thoughts and actions of such later figures as Leo Tolstoy, Mahatma Gandhi, and Martin Luther King, Jr. First published in "The Atlantic Monthly" in 1862, Thoreau's essay begins with a history of the apple tree, and ends with a meditation on parallels between the wild apple and humanity. | *$7.19 |
 | Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Brand: Chelsea Green Publishing For thousands of years humans have enjoyed the taste and nutrition of fermented foods and drinks. We rely on the transformative, almost magical power of fermentation to preserve and improve all sorts of food, making them tastier, more digestible, and more appealing. Author Sandor Katz takes readers on a whirlwind trip through the wild world of fermentation. The book is divided into chapters that focus on particular types of food and Katz provides readers with delicious recipes-—some familiar, others exotic—-that are easy to make at home, including vegetable krauts and kimchis; sourdough breads and pancakes; miso and tempeh; beers, wines, and meads; yogurt and cheeses. <P>The recipes provide a veritable smorgasbord of tastes, like homemade tempeh, sauerkraut, and borscht, along with a basic description of yogurt and cheese-making, complete with vegan alternatives. Whether you prefer to wash down your meal with Elderberry wine or Nepalese rice beer, there's something here to satisfy any palate. <P>Katz, a leading expert on the history of these foods, has written a revolutionary and informative culinary guide he calls "a cultural manifesto." He has experimented with many forms of fermentation and has developed and collected a wide range of techniques and recipes from around the world. | *$14.93 |
 | Will Write for Food: The Complete Guide to Writing Cookbooks, Restaurant Reviews, Articles, Memoir, Fiction and More Brand: Da Capo Press Transform your food passion into words with <i>Will Write for Food</i>, the first-ever guide to the ins and outs of food writing, from one of today's experts. Offering a thorough, practical program this groundbreaking book includes: <P>-Advice from dozens of award-winning writers including Jeffrey Steingarten, Calvin Trillin, and Molly O' Neill, plus well-known editors and literary agents <P>-Comprehensive chapters ranging from restaurant reviewing to memoir writing to get published <P>-Focused exercises to stimulate creativity and organize thought <P>-Expert-author Dianne Jacob's own tips and suggestions sharing more than 25 years of experience in the field <P>Whether you're looking to break into professional food writing, or simply wish to create a family heirloom cookbook, <i>Will Write for Food</i> is the first and only guidebook you'll need to follow your food dreams. | *$9.38 |
 | Williams-Sonoma Comfort Food: Warm and Homey, Rich and Hearty Brand: Oxmoor House A stack of blueberry pancakes drizzled with maplesyrup, a soulful dish of mac and cheese, spaghetti studded with plump meatballs, old-fashioned buttermilk fried chicken, warm peach cobbler with a scoop of vanilla ice cream-no matter what your idea of the ultimate comfort food is, you will discover it in this enticing collection of over 100 recipes for the most treasured American dishes. </br></br> For celebrated cookbook author Rick Rodgers, comfort food is all about nostalgic indulgences shared with family and friends. From meaty ribs slathered with barbecue sauce at a family picnic to a southern spread of panfried ham, cheese-laced grits, and flaky biscuits at the breakfast table to a towering slice of lemon meringue pie at supper's end, Rick shares his enthusiasm through personal tales and recipes for hearty, luscious foods that will take you back to childhood. These are the family classics that have been passed down through generations-the over-the-top dishes that you crave and that lift your spirits morning, noon, and night. </br></br> The rich assortment of recipes in Williams-Sonoma <i>Comfort Food</i> covers every meal throughout the day-breakfast, lunch, supper, and of course, dessert. Beautiful color photography, engaging personal tales, and the story behind each delicious dish will soon have you cooking all the foods you remember from the past. | *$19.34 |
 | Williams-Sonoma Essentials of Slow Cooking: Recipes and Techniques for Delicious Slow-Cooked Meals (Williams Sonoma Essentials) Brand: Oxmoor House <DIV><P></P><P></P>This information-packed volume opens with a brief history of this centuries-old technique and a look at the many ways slow cooking and braising transforms the texture of food as well as enhances the natural flavors. Comprehensive descriptions cover the types of slow cooking and explain every stage of the process, from preparing the food in order to achieve the best results to properly testing the food for optimum doneness, providing readers with all the knowledge they need to turn out delicious and memorable meals. Slow cookers, Dutch ovens, roasting pans, and other important equipment are clearly described and pictured. <P></P><P></P>Five chapters filled with more than 130 recipes follow, offering a range of irresistible ideas for preparing and braising fish and shellfish, poultry, meats, and vegetables, both using a traditional stovetop or oven method, as well as a slow cooker. The chapters begin with invaluable advice on buying and preparing fresh foods, and the recipes, each one handsomely photographed, perfectly balance everyday fare, such as braised Brussels sprouts with pancetta, chicken marsala, with special-occasion dishes, including veal stew with asparagus, and Italian braised short ribs. <P></P><P></P>Detailed instructions and step-by-step photographs explain the basic techniques of slow cooking and braising such as browning ingredients, carving large cuts of meat, and preparing delicious side dishes. A glossary of culinary terms and ingredients completes this indispensable volume. </DIV> | *$19.34 |
 | Windows on the World Complete Wine Course: 2008 Edition Brand: HomeAndWine.com Part Number: 1043 <DIV><I>Windows on the World Complete Wine Course</I> is simply the bestselling wine book in North America—it’s a classic. The 2007 edition alone has sold over 100,000 copies and reorders continue to pour in. Along with the expanded text that has made last year’s update so successful, the 2008 revision will include a special 16-page supplement on “How to Taste Wine,” taken directly from Kevin’s world-famous class. This new material will include more than 100 wines that Zraly selects for his students to taste, along with the tasting sheet they use for their evaluations. Organized by region, from simple to complex, his list begins with white wines from France, the U.S., and Germany; moves on to the red wines of Burgundy and the Rhône, Bordeaux, the U.S., Italy, Australia, Argentina, and Chile; and concludes with champagnes and ports. By following Kevin’s order, readers will experience the best wines and the wide diversity of taste, style, region, and country. It’s not only a comprehensive and bargain-priced hands-on wine education, but a superb catalog from which to start a wine cellar or find a bottle appropriate to any occasion. In addition, the label for each of the 101 wines is shown, along with commentary on how to read it, suggestions for alternative wines, and specific instructions on how to set up a tasting using Kevin’s techniques. This is the first time Kevin’s actual list has ever been offered in book form and it alone is worth the cover price of Windows on the World Complete Wine Course.<BR>Of course, as always, this unequaled volume retains all the invaluable information, fabulous illustrations, and gorgeous styling of the previous editions—all presented in Zraly’s inimitable, irreverent style. This is the wine guide against which all others are judged. </DIV> | *$4.99 |
 | Windows on the World Complete Wine Course: 25th Anniversary Edition Brand: Sterling <DIV><P style="MARGIN: 0in 0in 0pt">Let’s pop a cork and drink a toast to America’s very best, most popular wine course! Windows on the World Complete Wine Course is celebrating its silver anniversary, and this classic volume now has new, updated material that wine lovers will savor. </P><P style="MARGIN: 0in 0in 0pt">For this new edition, Kevin traveled to eighty wine regions in twenty countries, tasting more than 4,000 wines and meeting 500 winemaking professionals. To assure that he had all the latest wine-producing news, he recently visited vineyards in Austria, Hungary, Greece, New Zealand, South Africa, Chile, and Argentina. Plus, he has updated Wine-Buying Strategies, best vintages, wine lists, and labels. As always, the book includes Wine Basics, Tasting Wine, Matching Wine and Food, Frequently Asked Questions About Wine, and a Selected Glossary. Zraly goes region-by-region, with the wines organized from simple to complex. By following Kevin’s order, readers will experience the best wines and a wide diversity of tastes, styles, regions, and countries. </P><P style="MARGIN: 0in 0in 0pt">It’s not only a comprehensive and bargain-priced hands-on wine education, and a superb catalog from which to start a wine cellar or find the right bottle, it’s also an inexpensive way to get the knowledge Kevin imparts in his outstanding course. This is clearly the wine guide against which all others are judged.</P></DIV><P> </P> | *$13.47 |
 | Wine All-in-One For Dummies Brand: For Dummies <p>An all-inclusive, easy-to-use primer to all things wine</p> <p>Want to learn about wine, but don't know where to start? <i>Wine All-In-One For Dummies</i> provides comprehensive information about the basics of wine in one easy-to-understand volume. Combining the bestselling <i>Wine For Dummies</i> with our regional and specific wine titles, this book gives you the guidance you need to understand, purchase, drink and enjoy wine. <p>You'll start at the beginning as you discover how wine is made. From there you'll explore grape varieties and vineyards, read labels and wine lists, and discover all the nuances of tasting wine. You'll see how to successfully store wine and serve it to your guests-and even build up an impressive collection of wine. Plus, you'll find suggestions for perfect food pairings and complete coverage on wines from around the world. <ul> <li>Features wine tasting, serving, storing, collecting, and buying tips, all in a single authoritative volume</li> <li>Includes information on California wines, as well as other domestic and foreign locations including the US, Canada, France, Italy, Spain, Portugal, Germany, Austria, Hungary, Greece, Australia, New Zealand, South Africa, Chile, and Argentina.</li> <li>Helps you choose the best vintage for your needs</li> <li>Also covers champagne, sherry, and port wine</li> <li>Ed McCarthy and Mary Ewing-Mulligan are the authors of seven Dummies books on wine including the bestselling <i>Wine For Dummies, 4th Edition</i>, other contributing authors are recognized wine experts and journalists in Australia, New Zealand, and Canada</li> </ul> <p>Whether you're a wine novice or a budding sommelier, <i>Wine All-In-One For Dummies</i> is the one guide you need on your shelf to make your wine experience complete. | *$17.37 |
 | Wine and War: The French, the Nazis, and the Battle for France's Greatest Treasure Brand: Broadway <b>The remarkable untold story of France’s courageous, clever vinters who protected and rescued the country’s most treasured commodity from German plunder during World War II.<br><br></b>"To be a Frenchman means to fight for your country <i>and</i> its wine."<br> –Claude Terrail, owner, Restaurant La Tour d’Argent<br><br>In 1940, France fell to the Nazis and almost immediately the German army began a campaign of pillaging one of the assets the French hold most dear: their wine. Like others in the French Resistance, winemakers mobilized to oppose their occupiers, but the tale of their extraordinary efforts has remained largely unknown–until now. This is the thrilling and harrowing story of the French wine producers who undertook ingenious, daring measures to save their cherished crops and bottles as the Germans closed in on them. <i>Wine and War</i> illuminates a compelling, little-known chapter of history, and stands as a tribute to extraordinary individuals who waged a battle that, in a very real way, saved the spirit of France. | *$8.00 |
 | Wine for Dummies Brand: HarperAudio <B>"A better and more entertaining introduction to wine would be hard to find... Highly recommended."<P> --Wine & Spirits Magazine<P><P>"Wine is one of life's great pleasures... I hope more people will relax and simply enjoy wine after this book."<P> --Francis Ford Coppola, Proprietor, Niebaum-Coppola Estate Winery<P><P>"Mulligan and McCarthy will make you smarter with every page.At the next dinner party you will impress your friends."<P> --Adam M. Strum, Editor and Publisher <I>Wine Enthusiast Magazine</I><P><P></B>Do you panic when the waiter hands you the wine list because you don't know a Chardonnay from a Cabernet Sauvignon?Do you know what to do when the waiter hands you the cork?<P><P>Well you don't have to be intimidated anymore! Wine for Dummies is the down-to-earrth, one-stop wine resource that teaches you everything: <P> <ul><li>Open , serve, and store wine properly <P> <li>Read and understand a wine label <P> <li>Distinguish good wine from bad with ease <P> <li>Tast the "elements of wine" like body, flavor, and balance <P> <li>Select wine for any meal or special occasion with confidence <P> <li>Navigate your way through a wine shop like a pro <P> <li>Enjoy fine wine without spending a lot of money</ul><P> | *$8.69 |
 | Wine Tasting Notebook Brand: De Long Company <i>De Long's WINE TASTING NOTEBOOK</i> is a simple, inexpensive yet elegant way to "hit the ground running" and learn about wine. It also makes a thoughtful gift for all wine lovers. <BR> A CONCISE LEARNING TOOL IN THREE PARTS: <BR>1. The <i>Wine Tasting Notebook</i> puts the repetitive parts of a note in convenient multiple choice for pros as well as acting as training wheels for beginners <BR>2. <i>Wine Tasting Terms</i> helps build your wine tasting vocabulary with 216 popular terms explained in brief. Includes practical details on identifying wine faults. <BR>3. <i>How to Take a Wine Tasting Note</i> walks you through the fundamentals of wine tasting. Wine is a complicated subject but the basic principles of wine tasting are not. <BR>* Elegant black cover with gold embossing slips easily into a coat pocket or purse. <BR>* Sewn binding lays flat for comfortable writing. <BR>* Water resistant wine tasting guide including WINE TASTING TERMS and HOW TO TAKE A WINE NOTE stores inside back cover. <BR><BR> <b>The Smart Way to Learn About Wine Tasting</b> | *$9.26 |
 | Winery Technology and Operations:A Handbook for Small Wineries Brand: Wine Appreciation Guild | *$19.77 |
 | Wok Cooking Made Easy: Delicious Meals in Minutes (Learn to Cook Series) Brand: Periplus Editions Wok cooking is a simple, quick, nutritionally balanced way toward consistently great tasting food. <i>Wok Cooking Made Easy</i> is a terrific guide to spontaneous improvisation and creative innovation in your cooking, and leaves plenty of leeway for substituting ingredients and easily preparing a tasty, nutritional meal in a single dish. | *$7.82 |
 | WomenHeart's All Heart Family Cookbook Brand: Rodale Books <DIV><DIV><P></P><P></P><P>Heart disease is the leading cause of death among women, killing six times as many as breast cancer. What's worse, too few women realize the dire risk they face.</P><P>WomenHeart, the National Coalition for Women with Heart Disease, is an organization dedicated to helping women heart patients and those at risk for heart disease, whether they know it or not. Through an extensive support group network, they also help women who have heart disease live normal lives. And because dietary changes are often an important part of the recovery process, when their members gather, the conversation naturally turns to food.</P><P>To help spread the news of their work, WomenHeart has created this one-of-a-kind collection that focuses on 40 key foods known to promote heart health that features a number of family-friendly recipes from their members.</P><P>Packed with plenty of great-to-wake-up-to dishes like French Toast with Orange Cream and Lemon Blueberry Muffins, it also includes dozens of crowd-pleasing dinner favorites like Revamped Chicken Pot-pie, Beef and Vegetable Stroganoff, and Sesame Salmon with Spicy Cucumber Salad. In fact, in this collection there's a recipe for every occasion, as well as 40 enticing photographs.</P><P>Even better, this cookbook includes plenty of desserts, like Flourless Chocolate Cake, Summer Fruit Compote, and Raspberry Buckle, making it easy to see that fighting heart disease can mean indulging in the pleasures good food offers.</P></DIV></DIV> | *$9.01 |
 | Wookiee Cookies: A Star Wars Cookbook Brand: Chronicle Books Boba Fett-Uccine and Princess Leia Danish Dos are just the beginning when the Force is with you in the kitchen. <I>Wookiee Cookies</I> is your invitation to fine culinary experiences in the <I>Star Wars</I> frame of mind. From C-3PO Pancakes to Jedi Juice Bars, this intergalactic <I>Star Wars</I> cookbook features healthy snacks, delicious dishes, sweet treats, and easy main courses no Rebel can resist. With hilarious photos and safety tips for cooking on Earth as well as in most space stations, Wookiee Cookies even includes a sheet of shiny <I>Star Wars</I> stickers. Age is no issue when it comes to <I>Star Wars</I> cuisine-kids as well as adults will have a great time with this book. Whether you drove to your first <I>Star Wars</I> flick or just had your fifth birthday, there's no reason you can't whip up some Crazy Cantina Chili at near light speed. | *$14.52 |
 | World Atlas of Wine Brand: MITCH <DIV>Hailed by critics worldwide as “extraordinary” and “irreplaceable,” there are few volumes that have had as monumental an impact in their field as Hugh Johnson’s <I>The World Atlas of Wine</I>: sales have exceeded four million copies, and it is now published in thirteen languages.<BR>World-renowned authors Hugh Johnson and Jancis Robinson once again combine their unrivalled talents to enhance this masterpiece of wine knowledge. There are now 48 extra pages, including 17 new color illustrations, 20 new maps, and—for the first time ever—double page spreads and full-page photos in the atlas section for maximum visual impact. New World coverage has been extended for both Australia and South America; some New World regions even have their own entries for the first time, including Rutherford, Oakville, and Stag’s Leap from California; Mendoza (Argentina); Limestone Coast (Australia); Central Otago and Martinborough (New Zealand); and Constantia (South Africa). And Old World coverage has grown too, with the addition of Toro (Spain), the Peleponnese (Greece), and Georgia. It’s a truly incomparable book, and an essential addition to every wine lover’s or professional’s library.</DIV> | *$22.00 |
 | You are What You Eat Cookbook Brand: Michael Joseph Ltd Part Number: GMK-7976 My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too. | *$17.39 |
 | You Won't Believe It's Gluten-Free!: 500 Delicious, Foolproof Recipes for Healthy Living Brand: Da Capo Press The only gluten-free cookbook you'll ever need--simple, delicious recipes that taste just like the real thing, with variations for multiple food sensitivities. <P> A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in <I>You Won't Believe It's Gluten-Free!</I>, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. <P> Completely comprehensive, <I>You Won't Believe It's Gluten-Free!</I> offers 500 recipes for all kinds of breads and baked goods, plus easy appetizers, soups, entrees, and salads to win over any crowd. It also features desserts for special occasions--even wedding cakes! Unlike the standard use of three or more flour blends, these recipes often call for just one flour, and many recipes include corn, potato, rice, and oat flour variations. This is an essential cooking bible for anyone with celiac disease, wheat allergy, IBS, or other gluten sensitivities. | *$9.65 |
 | You: on a Diet: The Owner's Manual for Waist Management Brand: Thorndike Press For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. <P><P>Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestselling <i>YOU</i> series, are now translating this cutting-edge information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. <P><P>Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In , Roizen and Oz will redefine what a healthy figure is, then take you through an under-the skin tour of the organs that influence your body's size and its health. You'll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. <P><P>Because the world has almost as many diet plans as it has e-mail spammers, you'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. <i>YOU: On a Diet</i> is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It's a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. <i>YOU: On a Diet</i> will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you'll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. <P><P>With Roizen and Oz's signature accessibility, wit, and humor, <i>YOU: On a Diet -- The Owner's Manual for Waist Management</i> will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet. | *$28.37 |
 | Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition Brand: Fireside <P> When you're eating for two, you need to eat well. <P> There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. <P> Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, <I>Your Vegetarian Pregnancy </I>is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: <P> Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. <P> What to expect each month, and how to cope with the unexpected. <P> Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. <P> The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. <P> With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. | *$7.99 |
 | Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan)) Brand: Harper Paperbacks <P><B>A quick, easy, family-friendly cookbook for the millions of Zone households around the world</B>.</P> <P>Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy.<I> Zone Meals in Seconds</I> combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, <I>Zone Meals in Seconds</I> offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners. </P> | *$8.02 |
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