 | Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat
Brand: Piccadilly Books, Ltd.
Do you love breads, cakes, pies, cookies, and other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss. | *$8.99 |
 | Cooking with Convection: Everything You Need to Know to Get the Most from Your Convection Oven
Brand: Clarkson Potter
If you own a convection oven, but donât really know how to use it, this book is for you.<br><br>Beatrice Ojakangas, an authority on convection cooking and author of more than two dozen previous cookbooks, explains how to use your convection oven to achieve perfect results in dramatically less time than with a conventional oven. You will learn:<br><br>*How to cook a whole meal in your ovenâfrom meat to side dishes to dessertâall at the same time<br><br>*How to cook multiple batches of cookies, cakes, and pies on three or even four oven shelves <br><br>*How to roast and bake in a third less time than in a conventional oven while achieving even better results<br><br>*How to calculate the correct temperature and timing for convection cooking if you are using a standard recipe<br><br>And here are more than 150 great recipes for snacks and appetizers; pizza and foccacia; soups; roast beef, lamb, pork and poultry; savory pies and tarts; casseroles and pasta; vegetables; yeast breads and quick breads; cakes, cookies, pies, and pastries; and much, much more. Try Melted Onion Tart with Parmigiano-Reggiano, Mexican Vegetable Tortilla Soup, Tandoori Salmon with Cucumber Sauce, Asian Spiced Roast Whole Chicken, and Cocoa Cake with Easy Buttercream Frosting, among so many imaginative and easy dishes. <br><br>By circulating hot air around food, convection ovens cook and brown food much more quickly and at a lower temperature than conventional ovens, while retaining foodâs natural juiciness and flavor. With this book you will be able to save significant amounts of time and effort while turning out delicious dishes for everyday meals and easy entertaining. | *$11.24 |
 | Cooking Without a Grain of Salt
Brand: Bantam
Putting down the saltshaker is just the first step....<P>Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis. <P>But to significantly reduce the salt in your diet, you must learn how to spot the <i>hidden</i> sodium in frozen foods, canned goods, and popular recipes.<P>Fully revised and updated using the latest medical research, <b>Cooking Without a Grain of Salt</b> is a nutrition guide and cookbook all in one. It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help you put your healthy, low-salt lifestyle into action.<P>From Stuffed Mushrooms and Double Corn Biscuits to Pork Medallions in Pesto, Grilled Tuna with Salsa, and Pasta Primavera, <b>Cooking Without a Grain of Salt</b> lets you enjoy all the dishes you love while forming healthy eating habits for years to come.. | *$4.11 |
 | CookWise: The Hows & Whys of Successful Cooking, The Secrets of Cooking Revealed
Brand: William Morrow Cookbooks
Can you tell whether a recipe will work before you cook it? You can if you really know what's cooking.<p>In the long-awaited <i>CookWise,</i> food sleuth Shirley Corriher tells you how and why things happen in cooking. When you know how to estimate the right amount of baking powder, you can tell by looking at the recipe that the cake is overleavened and may fall. When you know that too little liquid for the amount of chocolate in a recipe can cause the chocolate to seize and become a solid grainy mass, you can spot chocolate truffle recipes that will be a disaster. And, in both cases, you know exactly how to "fix" the recipe. Knowing how ingredients work, individually and in combination, will not only make you more aware of the cooking process, but transform you into a confident and exceptional cook -- a cook who is in control.</p><p><i>CookWise</i> is a different kind of cookbook. There are over 230 outstanding recipes -- from Snapper Fingers with Smoked Pepper Tartar Sauce to Chocolate Stonehenge Slabs with Cappuccino Mousse -- but here each recipe serves not only to please the palate but to demonstrate the roles of ingredients and techniques. A What This Recipe Shows section summarizes the special cooking points being demonstrated in each recipe. This little bit of science in everyday language indicates which steps or ingredients are vital and cannot be omitted without consequences.</p><p>Among the recipes you'll also find some surprises. Don't be afraid of a vinaigrette prepared without vinegar or a high-egg-white, crisp pâte â choux. Many of the concepts used here are Shirley's own. Try her method of sprinkling croissant or puff pastry dough with ice water before folding to keep it soft and easy to roll.</p><p><i>CookWise</i> covers everything from the rise and fall of cakes, through unscrambling the powers of eggs and why red cabbage turns blue during cooking but red peppers don't, to the essential role of crystals in making fudge. Want to learn about what makes a crust flaky? Try the Big-Chunk Fresh Apple Pie in Flaky cheese Crust. Discover for yourself what brining does to poultry in Juicy Roast Chicken.</p><p>No matter what your cooking level, you'll find CookWise a revelation. Different people will use <i>CookWise</i> in different ways:</p><ul><li><b>Home cooks</b> will value <i>CookWise</i> as a collection of extraordinarily good recipes.</li><li><b>The busy chef</b> can use <i>CookWise</i> as a reference book to look up and solve problems. Major headings are shown in the Contents and 42 At-a-Glance summary charts make problem solving quick and easy</li><li><b>Beginning cooks</b> can use <i>CookWise</i> as a howto book with easy-to-follow recipes that produce dishes looking and tasting like the work of an experienced chef.</li><li><b>Food writers and test-kitchen chefs</b> who are developing recipes can find the formulas and tips for successful recipes,</li><li><b>Anyone who wants to improve a recipe</b> can use <i>CookWise</i> as a guide. Here is how to make cakes moister, a pate A choux drier and crisper, a dish lighter or darker in color; how to make muffins peak better, cookies spread less, or a roast chicken juicier.</li><li><b>Everyone who cooks</b> needs to be able to spot bad recipes and save the time, money, and frustration that they cause. Many of the At-a-Glance charts point out specific problems.</li></ul><p><i>CookWise</i> is not only informative, it's engrossing, and many sections react like a mystery story. The knowledge you gain from its pages will transform you, too, into a food sleuth, an informed and assured cook who can track down why sauces curdle or why the muffins were dry -- a cook who will never prepare a failed recipe again!</p> | *$15.52 |
 | Cool Waters: 50 Refreshing, Healthy Homemade Thirst-Quenchers
Brand: Harvard Common Press
We all drink water, so it's no surprise that there are so many varieties on supermarket shelves. What is surprising, though, is that with additives like sugar and artificial flavors, many of these commercial drinks aren't as healthy as they seem. With Cool Waters, it's easy and economical to create one-of-a-kind infusions that are healthier and better-tasting than anything found in stores. Recipes include Pineapple and Lime Seltzer, Pomegranate Flair, Mint Mist, and even flavored ice cubes, and are displayed in beautiful full-color photos that are sure to make readers thirst for a glass of cool water. | *$12.95 |
 | Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis
Brand: Wiley
A revolutionary program that can indefinitely postpone the need for dialysis <P>If youâve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life. <P>In Coping with Kidney Disease, a leading expert tells you, in plain English, what you need to know to: <UL> <LI>Understand kidney failure</LI> <LI>Recognize early warning signs of kidney failure</LI> <LI>Get a proper diagnosis</LI> <LI>Talk with your doctors about it</LI> <LI>Confidently evaluate treatment options</LI> <LI>Take charge of your treatment</LI> <LI>Delay dialysis or even avoid the need for it altogether</LI></UL> <P>The centerpiece of Coping with Kidney Disease is Dr. Walserâs revolutionary 12-step program for avoiding dialysis. Based on treatments he has pioneered with his own patients at the Johns Hopkins University School of Medicine, the program calls for a supplemented low-protein diet supported by treatments to control blood pressure and correct high cholesterol. So effective has this breakthrough strategy proven to be that in many patients it actually worked to slow or arrest the progression of kidney failure to the end stage. <P>Knowledge is power. Coping with Kidney Disease empowers you with what you need to take charge of kidney disease. | *$7.00 |
 | CopyKat.com's Dining Out at Home Cookbook: Recipes for the Most Delicious Dishes from America's Most Popular Restaurants
Brand: Ulysses Press
<b>YOU LOVE IT AT THE RESTAURANT...NOW MAKE IT AT HOME</b> <P>Packed with the most popular recipes from CopyKat.com, this book offers over 200 unauthorized restaurant re-creations that have been tested and re-tested by people just like you. Each delicious dish is guaranteed to taste like the restaurant original so you can: <P>⦠Save money while enjoying all your favorite restaurant dishes <P>⦠Mix and match items from different restaurants to create the perfect meal <P>⦠Satisfy kids with their fast food favorites while making a fancier dinner for the adults <P>⦠Modify original re-creations to make them healthier while maintaining the delicious taste <P>⦠Find the ideal recipe for any occasion with the book's quick reference icons, impress-your-guest dishes, quick-and-easy treats, meat-lover fare and vegetarian options <P>There are recipes for all your favorite entreés, appetizers, soups, salads, desserts and more from Americas best restaurants, including: <P><ul><li>Boston Market®</li> <li>Chili's®</li> <li>Cracker Barrel Old Country Store®</li> <li>IHOP®</li> <li>Jack in the Box®</li> <li>Joe's Crab Shack®</li> <li>Mrs. Fields®</li> <li>Olive Garden®</li> <li>Outback Steakhouse®</li> <li>Red Lobster®</li> <li>Taco Bell®</li> <li>T.G.I. Friday's®</li> <li>The Cheesecake Factory®</li></ul> | *$8.82 |
 | Crazy About Cupcakes
Brand: Sterling
<DIV><P style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 200%">Go cupcake crazy! With nearly 300 awesome, mouthwatering ideas to choose from, home bakers will find the right recipe for any occasion and every palate. And whether theyâre chocolaty, spicy, crunchy, fruity, or creamy, these exquisitely decorated treats look as astounding as they tasteâperfect little temptations designed to make adults nostalgic and children happy. All the basics are lovingly explained so anyone can whip up a beautiful batch, and there are varieties for every day (from healthy cupcakes to ice cream indulgences); parties big and small; holidays ranging from Christmas to the Fourth of July; just for kids; and fund-raisers and bake sales. Plus, to make things easy, an entire chart- and template-filled chapter focuses on flavor combinations and design elements. </P></DIV> | *$10.38 |
 | Creole Made Easy
Brand: Light Messages
Creole Made Easy. A simple introduction to Haitian Creole for English speaking people. Sixteen easy lessons cover the basic elements of Creole grammar and how to pronounce Creole words. The lessons include simple exercises and translation keys. A thorough up to date dictionary of over 4600 words Creole to English and English to Creole word translations is included. A 2 CD set pronunciation guide is available separately. | *$11.95 |
 | Crepes: Sweet & Savory Recipes for the Home Cook
Brand: Chronicle Books
Ever-popular in France, delicate and delicious crêpes are once again basking in the international culinary spotlight. This gorgeously illustrated cookbook features more than 40 recipes for sweet and savory crêpes, all sure to delight friends and family alike. | *$7.14 |
 | Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival
Brand: Cross-Current Pub.
A complete guide to emergency preparedness for our uncertain times. Virtually an encyclopedia of food storage and personal preparedness, it covers topics from exactly how to design a food storage program tailored for your particular family to growing and preserving food, storing fuel, alternate energy, emergency evacuation kits, medical and dental, surviving biological, chemical and nuclear terrorism, communications, selection of firearms and other survival tools, and preparing for earthquakes. <P>Dozens of detailed, expert checklists and tables with photographs and index. Extensive book and resource lists with regular and Internet addresses. An absolute must for those serious about preparing for and surviving during our dangerous times. | *$19.50 |
 | Crust and Crumb: Master Formulas for Serious Bread Bakers
Brand: Ten Speed Press
Discover the true heart and soul of bread in CRUST & CRUMB, from whole-wheat, sourdough, and rye to pita, focaccia, and naan. In this classic cookbook, expert baker Peter Reinhart shows how to produce phenomenal bread, explaining each step of the process in detail and giving you knowledge and confidence to create countless variations of your own. | *$11.62 |
 | Culinary Artistry
Brand: Wiley
"In <I>Culinary Artistry</I>...Dornenburg and Page provide food and flavor pairings as a kind of steppingstone for the recipe-dependent cook...Their hope is that once you know the scales, you will be able to compose a symphony."âMolly O'Neil in <I>The New York Times Magazine</I>. <p>For anyone who believes in the potential for artistry in the realm of food, <I>Culinary Artistry</I> is a must-read. This is the first book to examine the creative process of culinary composition as it explores the intersection of food, imagination, and taste. Through interviews with more than 30 of America's leading chefsâincluding Rick Bayless, Daniel Boulud, Gray Kunz, Jean-Louis Palladin, Jeremiah Tower, and Alice Watersâthe authors reveal what defines "culinary artists," how and where they find their inspiration, and how they translate that vision to the plate. Through recipes and reminiscences, chefs discuss how they select and pair ingredients, and how flavors are combined into dishes, dishes into menus, and menus into bodies of work that eventually comprise their cuisines. | *$16.92 |
 | Culinary Math
Brand: Wiley
Written by two former instructors at The Culinary Institute of America, this revised and updated guide is an indispensable math resource for foodservice professionals everywhere. Covering topics such as calculating yield percent, determining portion costs, changing recipe yields, and converting between metric and U.S. measures, it offers a review of math basics, easy-to-follow lessons, detailed examples, and newly revised practice problems in every chapter. | *$22.81 |
 | Cupcake Kit: Recipes, Liners, and Decorating Tools for Making the Best Cupcakes!
Brand: CHRONICLE BOOKS Part Number: 9780811866590v
This kit has everything needed for making and decorating dozens of festive cup-sized confections: 14 scrumptious recipes, 250 decorative cup liners in two sizes, a pastry bag, and an assortment of piping tips for creating one-of-a-kind masterpieces. | *$8.89 |
 | Cupcakes: From the Cake Mix Doctor
Brand: Workman Publishing Company
The cupcake is Americaâs darling. Itâs celebrated in upscale bakeries, on <em>Sex in the City</em>, on the cover of <em>Gourmet</em>, and in thou-sands of classroomsâwhere every day, it seems, a parent has sent in a batch for the kids to share. The very word conjures up whimsy, coziness, pleasure, nostalgia. Not to mention the fact that their diminutive size means you can eat a lot of them. <br><br> Once upon a time, a family had only two recipes for cupcakesâchocolate and vanilla. Not anymore. Now Anne Byrn brings them to the next level. And who better? Recognized as the master of cake-mix baking, Anne is the author of <em>The Cake Mix Doctor</em> and <em>Chocolate from the Cake Mix Doctor</em>, which have a total of over 1.8 million copies in print. In <em>Cupcakes</em> she offers 135 tempting recipes for children and grown-ups, for special days and everyday, lunch bags, holiday festivities, and an unexpected dinner party dessert. <br> <br>Youâll never believe these artful little cakes started with a mix. Coconut Snowballs, Jelly Doughnut Cupcakes, Kiss Me Cakes, Warm Chocolate Cupcakes with Molten Centers, Red Velvet Cupcakes with White Chocolate Peppermint Cream Cheese Frosting. There are surprising additions (tuck a chocolate kiss orpiece of cookie dough into the batter). Creative toppings and easy from-scratch frostings (whipped cream spiked with Kahlua; miniature M&Ms; a creamy malted frosting with crushed malted milk balls).Terrific decorating ideas, from glittering golden dragees or elegant chocolate curls to yellow peeps for an Easter cupcake orâfor Groundhogâs Dayâa groundhogâs face made out of chocolate frosting and jimmies. Includes a 16-page full-color opening essay. | *$6.49 |
 | Cupcakes: Luscious bakeshop favorites from your home kitchen
Brand: Fireside
Cupcakes are everyone's favorite little indulgences. They're loved by kids and adults alike because they're playfully sweet as well as utterly charming. These days, cupcakes can be found in bakeries everywhere, but with just a little know-how, you can easily bake your own tempting boutique-bakery cupcakes at home and decorate them with flair.<P>Cupcakes contains recipes for every palate: Here you'll find classic Yellow Cupcakes with Chocolate Buttercream for the traditionalist, Triple Chocolate Cupcakes for the chocaholic, PB & J Cupcakes for the kids, Salted Caramel Cupcakes for the epicurean, as well as seasonal holiday cupcakes, and dozens more. Whether you are a novice or experienced baker, inside these pages you'll find friendly advice about ingredients and equipment, cupcake-making and baking tips, and a collection of ideas for decorating your cupcakes with either elegant minimalism or grand flourishes.<P>With this book as your guide, cupcakes have never tasted -- or looked -- so good! | *$11.95 |
 | Daisy Cooks: Latin Flavors That Will Rock Your World
Brand: Hyperion
Julia Child introduced us to French cooking. Lidia Bastianich introduced us to Italian cooking. Now Daisy Martinez will introduce all of America to Latin cooking-her way. In a country where salsa now outsells ketchup, Daisy Martinez is out on a mission to change the way we cook. In her new cookbook, a tie-in to her public television show, Daisy introduces us to the mouthwatering meals of her Latin ancestry-and not just to the pork, beans, rice, and burritos many people associate with Latino culture. Here are Stuffed Yucca Fritters, Peruvian Minestrone, and Braised Chicken with Figs, to name just a few. By combining the delicious flavor of Latino cultures with ingredients available in any kitchen, Daisy shows us how to -daisy-fy+ regular meals and turn them into something extraordinary.Divided into twelve chapters such as Turnovers and Tamales, Appetizers and Little Bites, Soups and One-Bowl Meals, and Chicken, Duck, and Turkey, and filled with more than 200 recipes and color photographs throughout, this is a cookbook that will introduce a new culinary star.Special features in the book include: l-Daisy+s Top Ten: palate-rocking staple dishes and condiments that will expand your repertoire.l-Daisy+s Corner: a series of essays about the intersection of food, family, and culture. | *$24.39 |
 | Daisy: Morning, Noon and Night: Bringing Your Family Together with Everyday Latin Dishes
Brand: Atria
Enjoy empanadas filled with creamed corn, a crispy-edged, juicy skirt steak doused in tangy chimichurri, or the divine layers of moist angel food cake, strawberries, and whipped cream of the Strawberry Delicia, all of which Daisy Martinez brings to life in this vibrant collection of recipes. <P> Growing up in her mother's and grandmother's kitchens, Daisy became an expert in traditional Latin-American cuisine. Here she "Daisifies" those classics and includes a hearty sampling of dishes from her travels across Spain, Puerto Rico, the Dominican Republic, Peru, and Argentina. <P> To Daisy, food is about bringing family together, and so she peppers her collection with anecdotes and family vacation photos. Each recipe is as much about the memory the flavors recall as the love that goes into preparing the dish; for her, the succulent grilled meats of a <I>parrillada</i> bring back memories of a Christmas spent floating in a pool in Argentina, while the flaky, gooey vegetable potpie recalls an extravagant dinner party in the Dominican Republic. As a busy mother of four, Daisy lives the time crunch every day and has crafted her recipes to be quick, adaptable, and easy to understand. She deftly demystifies the ingredients of the Latin-American kitchen, explaining everything from the spectrum of color in plantains to the degrees of heat in chiles. <P> With this range of mouthwatering recipes, you can plan your day with Daisy: rise and shine with the rich aromas of chile-spiked hot chocolate; power up with a midday empanada with your pick of five savory fillings; and start a tradition with a night of tantalizing tapas. Why eat dull when you can eat <I>delicioso</i>? | *$11.74 |
 | Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
Brand: Fair Winds Press | *$3.52 |
 | Debbie Macomber's Cedar Cove Cookbook
Brand: Harlequin
Now, from Debbie Macomber's Cedar Cove Cookbook, you can relish in your own home the same superb meals found in Cedar Cove's households. Charlotte Rhodes, one of the series' most beloved characters, invites all fans of Cedar Cove, as well as anyone who enjoys classic home cooking, to join her in touring the town's kitchens as she shares more than 130 of her treasured family recipes. (And she's got plenty to tell you about the people of Cedar Cove, too!)<br><br>You'll find such mouthwatering dishes as:<br><br>÷ Justine Gunderson's Grilled Salmon with Lime-Jalapeño Butter<br><br>÷ Teri Polger's Macaroni and Cheese<br><br>÷ Charlotte Rhodes's Cinnamon Rolls<br><br>÷ Olivia Griffin's Creamy Tarragon Chicken Salad<br><br>÷ The Pot Belly Deli's Broccoli and Cheese Soup in a Bread Bowl<br><br>÷ And many more<br><br>Whether you've just discovered the world of Cedar Cove or have devoured all the books, you can now partake of the town's culinary traditions and cook just like Charlotte, her family and friends! | *$17.72 |
 | Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Brand: Cookbook Part Number: HC25134
<p>It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?</p><p> As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tearâout shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.</p><p> But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its longâterm (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.</p><p> Jessica Seinfeld's book is practical, easyâtoâread, and a godsend for any parent that wants their kids to be healthy for a long time to come.</p> | *$6.44 |
 | Designing Great Beers: The Ultimate Guide to Brewing Classic Beer Styles
Brand: Brewers Publications
Author Ray Daniels provides the brewing formulas, tables, and information to take your brewing to the next level in this detailed technical manual. | *$15.54 |
 | Diabetes Cookbook For Dummies (For Dummies (Cooking))
Brand: For Dummies
These recipes transform the typical diabetic diet from bland and blah to âMmmmmm!â and âAhhhhh!â <i>Diabetes Cookbook For Dummies, 2<sup>nd</sup> Edition</i> is extensively updated with more than 100 new recipes from great restaurants and great chefs. Youâll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. Thereâs loads of new information about diabetes and the role of diet in managing it, plus: <ul> <li>Tips on how to fare well with restaurant or fast food fare <li>Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican <li>Info on popular diets, including South Beach, Atkins, Ornish, and others <li>Nutrition information and diabetic exchanges for each recipe <li>A âvisualâ guide to portion sizes with comparisons youâll remember, such as a medium potato is the size of a computer mouse <li>The scoop on new artificial sweeteners, including Splenda <li>Tips for food shopping, including how to decipher confusing food labels and calculate exchanges <li>A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville </ul> <p> Alan Rubin, M.D. is one of the nationâs leading authorities on diabetes. He wrote the bestselling <i>Diabetes For Dummies,</i> 1<sup>st</sup> and 2<sup>nd</sup> editions, and the 1<sup>st</sup> edition of <i>Diabetes Cookbook For Dummies.</i> While the cooking tips and great recipes will make you think heâs a food guru, the doctor in him comes through. The book includes: <ul> <li>Updated recommendations for elderly diabetics <li>Info especially for pregnant or postmenopausal diabetics <li>Ways to promote healthy eating in children <li>Exercise adviceâjust 30 minutes a day protects against the complications of diabetes </ul> <p> With all this information and these recipes, youâll manage to eat very well while you manage your diabetes! | *$5.95 |
 | Diabetic Meals in 30 Minutes--Or Less!, 2nd Edition
Brand: American Diabetes Association
<p><b>Quick and Nutritional Meals for People with Diabetes</b></p> <p>This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether you're looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 MinutesâOr Less! offers more than 140 great-tasting and fast recipes.</p> | *$4.75 |
 | Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do about It
Brand: Bloomsbury USA
<DIV>Beyond what we already know about "food miles" and eating locally, the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions. How we farm, what we eat, and how our food gets to the table all have an impact. And our government and the food industry are willfully ignoring the issue rather than addressing it. </DIV><DIV></DIV><DIV>In Anna Lappé's controversial new book, she predicts that unless we radically shift the trends of what food we're eating and how we're producing it, food system-related greenhouse gas emissions will go up and up and up. She exposes the interests that will resist the change, and the spin food companies will generate to avoid system-wide reform. And she offers a vision of a future in which our food system does more good than harm, with six principles for a climate friendly diet as well as visits to farmers who are demonstrating the potential of sustainable farming. </DIV><DIV></DIV><DIV>In this measured and intelligent call to action, Lappé helps readers understand that food can be a powerful starting point for solutions to global environmental problems. </DIV> | *$11.28 |
 | Diet for a Small Planet
Brand: Ballantine Books
With the new emphasis on environmentalism in teh 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.<br> | *$7.00 |
 | Digestive Wellness
Brand: McGraw-Hill
There is currently an epidemic of digestive illness in this country, an epidemic that can be traced to the foods we eat and the way we live. One-third to one-half of all adults suffer from some sort of digestive problem, and faulty digestion is directly responsible for a vast array of other ailments--everything from bad breath, ulcers, heartburn, and constipation to colitis, diverticulitis, and irritable bowel syndrome. Disorders that are caused indirectly by this problem include arthritis, chronic fatigue syndrome, fibromyalgia, and migraine headaches. In this well-researched, comprehensive book, noted nutritionist Elizabeth Lipski helps readers understand the complex interrelationships of the digestive process. | *$12.85 |
 | Diners, Drive-ins and Dives: An All-American Road Trip . . . with Recipes! (Food Network)
Brand: COOKBOOK: Part Number: 2488
<blockquote> <p> Food Network star Guy Fieri takes you on a tour of America's most colorful diners, drive-ins, and dives in this tie-in to his enormously popular television show, complete with recipes, photos, and memorabilia. </p> </blockquote> <p> Packed with Guy's iconic personality, <i>Diners, Drive-ins and Dives</i> follows his hot-rod trips around the country, mapping out the best places most of us have never heard of. From digging in at legendary burger joint the Squeeze Inn in Sacramento, California, baking Peanut Pie from Virginia Diner in Wakefield, Virginia, or kicking back with Pete's "Rubbed and Almost Fried" Turkey Sandwich from Panini Pete's in Fairhope, Alabama, Guy showcases the amazing personalities, fascinating stories, and outrageously good food offered by these American treasures. </p> | *$6.90 |
 | Dinner Is In The Jar: Quick and Easy Dinner Mixes in Mason Jars or Mylar Bags (bw)
Brand: CreateSpace
Create a 90 day supply of easily prepared dinner mixes your family will love using food storage ingredients in mason jars or mylar bags for emergencies and convenience on busy days. Wouldn't it be nice if your pantry was filled with premixed dinners that you could put together with little effort and have healthy homemade meals that your family would love? Not only would you have a supply of easy dinners, but you could also give them away as gifts that anybody would absolutely love to receive. Dinner Is In The Jar is filled with meal mix recipes that can be easily stored in mason jars or mylar bags. Dinner Is In The Jar has a dinner mix jar recipe for every day of the month, including comfort meals such as Chicken Pot Pie, Biscuits and Gravy, Enchiladas, Pizza, Spaghetti and Meatballs in Mushroom Parmesan Tomato Sauce, Italian Cheese &amp; Sausage Calzone and many more. Dinner Is In The Jar also features planning charts making it easy to prepare a 90 day supply of dinner mix jar recipes, step by step photographs of how to create mylar bags for the mixes and where to easily get the ingredients. These are recipes your family will be begging you to make again and again, and with how quick and easy they are to make, you will gladly make them a regular feature on your dinner table. Create a 90 day supply of easily prepared dinners your family will love using food storage ingredients in mason jars or mylar bags for emergencies &amp; convenience on busy days with Dinner Is In The Jar. | *$15.00 |
 | Dip Into Something Different: A Collection of Recipes from Our Fondue Pot to Yours
Brand: Melting Pot Restaurants Inc
Create a perfect night out by gathering friends and family around a pot of warm melted cheese, chocolate or a cooking style eager to add flavor to your favorite dipper. The Melting Pot dares you to Dip Into Something Different̮̮̮̉̉̉̉ ̨ with this collection of recipes from our fondue to yours. | *$19.66 |
 | Don't Panic - Dinner's in the Freezer: Great-Tasting Meals You Can Make Ahead
Brand: Revell
Hectic lifestyles and over-full schedules make traditional cooking methods nearly obsolete in many families. The results are poor nutrition and budgets strained by the high cost of fast food or commercially prepared meals. Don't Panic-Dinner's in the Freezer offers a simple and economical alternative, featuring dozens of recipes designed to be prepared and frozen for future use. With over 23,000 copies sold in its original self-published edition, this book gives practical tips for planning, organizing, and shopping for meals, as well as unique ways to freeze and reheat prepared foods. Every recipe includes measurements for cooking alone or as a joint venture with one or two friends. Families, singles, retirees-everyone who needs to eat-will find fast and easy answers to the question, "What's for dinner?" | *$7.67 |
 | Don't Panic--More Dinner's in the Freezer: A Second Helping of Tasty Meals You Can Make Ahead
Brand: Revell
Hectic lifestyles make traditional cooking methods nearly obsolete in many families. The results are poor nutrition and budgets strained by the high cost of fast food or commercially prepared meals. Now, due to popular demand, the ladies who brought you Don't Panic--Dinner's in the Freezer offer more of their simple and economical recipes designed to be prepared and frozen for future use. Don't Panic--More Dinner's in the Freezer gives practical tips for planning, organizing, and shopping for meals, as well as unique ways to freeze and reheat prepared foods. Every recipe includes measurements for cooking alone or as a joint venture with one or two friends. Families, singles, retirees--everyone who needs to eat--will find fast and easy answers to the question, "What's for dinner?" | *$6.98 |
 | Down Home with the Neelys: A Southern Family Cookbook
Brand: Knopf
Meet the Neelys: Pat and Gina, husband-and-wife team, hosts of their own television show, and proprietors of the celebrated Memphis and Nashville eateries, Neelyâs Bar-B-Que.<br><br>The Neelysâ down-home approach to cooking has earned them the highest accolades from coast to coast. It has also won them millions of viewers on the Food Network. Simply put, the Neelys are all about good food and good times. In this, their eagerly awaited debut cookbook, the Neelys share the delicious food they have been cooking up for years both at home and in their restaurants.<br><br>Pat and Gina hail from families with a boundless love of cooking and bedrock traditions of sharing meals. At the Neelysâ, mealtime is <i>family</i> time, and that means no stinting on âthe sauce.â Indeed, thatâs one of the Neely secrets: the liberal application of barbeque sauce to almost anythingâspaghetti, nachos, salad, you name it. Of course, there are other secrets as well, and you will find them all in the pages of <i>Down Home with the Neelys,</i> along with more than 120 mouthwatering recipes.<br><br>Here are the tried-and-true southern recipes that have been passed down from one Neely generation to the next, including many of their signature dishes, such as Barbeque Deviled Eggs, Florida Coast Pickled Shrimp, Patâs Wings of Fire, Ginaâs Collard Greens, Grandma Jeanâs Potato Salad, Nanaâs Southern Gumbo, Memphis-sized Pulled Pork Sandwiches with Slaw, Get Yoâ Man Chicken, and Sock-It-to-Me Cake. Certainly, no self-respecting southerner would dream of offering a meal to a guest without a proper drink, so Pat and Gina have included some of their favorite libations here, too.<br><br>The Neelys work, laugh, love, and play harder than any family youâll ever meet. Their love for good food is infectious, and in <i>Down Home with the Neelys</i>, they bring their heavenly inspired cooking down to earth for all to share.<br><br><br><i>From the Hardcover edition.</i> | *$9.99 |
 | Dr. Atkins' New Diet Revolution, New and Revised Edition
Brand: Harper Paperbacks
<P><BR><P>Safe. Effective. Atkins:</P><P><P>The #1 bestseller in a brand new edition offering essential, up to the minute information!</P><P><P>Spending over four years on the <I>New York Times</I> bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, <I>Dr. Atkins' New Diet Revolution</I> offers not just weight loss, but total wellness. <P>With results starting to show in just 14 days, find out how you can: <UL><LI>Re-energize yourself <LI>Reach your ideal weight . . . and stay there! <LI>Eat the delicious meals you love. <LI>Never count calories. <LI>Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure. </LI></UL><P><i>Dr. Atkins' New Diet Revolution</i> also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.</P><P>Everyone knows someone who has lost weight with Atkins.<P>Now you can be that someone!</P> | *$0.98 |
 | Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
Brand: Fireside
<P> <P> Great taste in no time -- the Atkins way! <P> Based on the bestselling Dr. Atkins' <I>New Diet Revolution,</I> the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: <P> ⢠Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas <P> ⢠Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls <P> ⢠Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg <P> ⢠Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake <P> Plus many, many more mouthwatering main and side dishes, snacks, and treats! <P> Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you. | *$7.23 |
 | Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Brand: Little, Brown and Company | *$14.95 |
 | Dr. Gott's No Flour, No Sugar(TM) Cookbook
Brand: Wellness Central
During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first<I > New York Times</I> bestselling book, <I >Dr. Gott's No Flour, No Sugar Diet</I>. And now, here are more than 175 new recipes promising rapid and effective weight loss.</BR></BR><BR/> It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating <I >is</I> allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels and cakes-and enjoy lean meats; potatoes; rice; low-fat dairy products; vegetables; flourless, sugar-free cookies; and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as:</BR></BR><BR/><UL type=disc><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Soups: Creamy <st1:place w:st="on"><st1:City w:st="on">Tomato</st1:City>, <st1:country-region w:st="on">Turkey</st1:country-region></s t1:place> and Barley, Cuban Black Bean</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine <st1:country-region w:st="on"><st1:place w:st="on">Turkey</st1:place></st1:countr y-region> Rice</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse</LI></UL><BR/> ...and more.</BR></BR><BR/> In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight! | *$3.82 |
 | Dr. Gott's No Flour, No Sugar(TM) Diet
Brand: Wellness Central
During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response, he developed the No Flour, No Sugar diet which has prompted countless weight loss success stories from his patients, thousands of letters from readers of his column raving about their successes, and a New York Times bestselling book.<BR><BR>DR. GOTT'S NO FLOUR, NO SUGAR DIET is about as <BR>easy as it gets. All you need to do is eliminate flour and added sugar from your diet. That means no bread, bagels, cookies, or cakes, but it doesn't mean you can't still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits. It doesn't call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with flour and sugar back into your diet), and it's totally affordable. In this book, you will learn how to:<BR><BR>-Satisfy your sweet tooth without sugar<BR>-Plan for success and stay on track<BR>-Curb your carb cravings without flour<BR>-Keep the weight off in the long term<BR><BR>The book also includes firsthand questions and challenges from his readers, and Dr. Gott's informative and helpful responses. Complete with recipes for Breakfast; Soups, Salads, Wraps; Snacks and Appetizers; Entrees; and Desserts; and easy-to-follow meal plans, this is a simple and effective diet that delivers phenomenal, fast results.<BR> | *$8.37 |
 | Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition
Brand: Wellness Central
<STRONG>EVERY MAN NEEDS THIS BOOK!</STRONG><BR/><BR/><BR/> Each year, more than 200,00 American men are diagnosed with prostate cancer. The good news is that more men are being cured of this disease than ever before. <BR/><BR/><BR/> Now in a revised second edition, this lifesaving guide by Dr. Patrick Walsh and ard-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each man. Giving you a second opinion from the world's top experts in surgery, pathology, urology, and radiation and medical oncology, this book helps you determine the best plan for you. Learn:<BR/><BR/><BR/><UL><BR/><LI>What causes prostate cancer--your risk factors, including heredity, diet, and environment</LI><BR/><LI>How some simple changes in your diet and lifestyle can help prevent or delay the disease</LI><BR/><LI>Why the digital rectal exam and PSA test can save your life--and when to get these tests</LI><BR/><LI>The latest treatment options: from Dr. Walsh's "nerve-sparing" radical prostatectomy to new radiation techniques, laparoscopic procedures, and new drugs that are revolutionizing treatment of advanced cancer</LI><BR/><LI>The most effective methods for maintaining continence and potency after treatment. </LI></UL><BR/>"The ultimate book on the No. 1 men's disease in the world...should be in every man's home." --<EM>USA Today</EM><BR/><BR/><BR/>"Comforting, encouraging...a must-read for women, men, and families...tells you everything you need to know."<EM>--Elizabeth Dole</EM><BR/><BR/><BR/>"Dr. Walsh is widely regarded as the nation's finest prostate surgeon...Very current...thoroughgoing primer on the disease, full of accessible but detailed explanations." --<EM>Washington Post</EM><BR/><BR/><BR/><STRONG>Patrich C. Walsh, MD</STRONG>, the world's foremost authority on prostate cancer, is the Distinguished Service Professor of Urology at the Brady Urological Institute of the The Johns Hopkins Medical Institutions in Baltimore, Maryland. Dr. Walsh was honored as the 2007 National Physician of the Year for Clinical Excellence by <EM>Americas Top Doctors.</EM><BR/><BR/><BR/><STRONG>Jane t Farrar Worthington</STRONG> is an award-winning science writer. | *$5.49 |
 | Earth to Table: Seasonal Recipes from an Organic Farm
Brand: Ecco
<p> There is nothing more delightful than a tomato still warm from the sun, or a strawberry so perfectly ripe that it stains your fingers. </p> <p> Why not eat this way all the time? The healthiest and most delicious food comes from farmers and artisans just down the roadâthough it is often easy to forget when we are surrounded by food shipped to our supermarkets from around the world and by highly processed products from distant factories. </p> <p> Jeff Crump learned of the pleasures of using local cuisine by working in world-famous restaurants like Alice Waters's Chez Panisse, and he set about to develop a network of farmers to keep his own restaurant's kitchen humming all year round. It was not long before he was out in the fields himself, alongside pastry chef and collaborator Bettina Schormann, planting and harvesting crops that would form the backbone of their menus, breads, and desserts. </p> <p> Eating locally means eating seasonally, and Jeff and Bettina offer up the most delicious of what each season provides. It could be something as unexpected as Gnudi with Ramps and Morels picked from the woods across the road; as simple and as refreshing as Dandelion Salad; or when it is cold outside, as hearty as Bread and Butter Pudding. </p> <p> <i>Earth to Table</i> lets nature write the menu. Tender, green things in spring. Ripe, juicy dishes in summer. The bounty of the harvest in autumn. Rich braises and tart preserves in winter. The result is a year of discovery of new ingredients and dishes, and a rediscovery of classics that suddenly taste the way they were meant to. </p> <p> Bringing together stories of the passage of seasons on the farm; profiles of some of the world's most innovative chefsâlike Heston Blumenthal and Thomas Kellerâand the farmers they count on; how-to sections that help readers make the most of the season and what their gardens and farmers' markets have to offer; stunning photographs; and, of course, creative and delicious recipes that make anyone wonder why they ever considered eating a tomato in February, <i>Earth to Table</i> explores what's best about food. </p> | *$20.94 |
 | Easy Gluten-Free Baking
Brand: Lake Isle Press
Living gluten free doesn't have to mean giving up the foods you love most. In Easy Gluten-Free Baking, you'll find recipes for day-to-day use, special occasions, parties, gifts, and bake sales. Start the day off with gingerbread pancakes or enjoy a thin-crust pizza with the family, even indulge in Twinkies and Oreos--Barbone has a gluten-free answer to all of your food cravings. <P>Drawing on her professional baking background, Barbone has created recipes that not only work every time, but taste every bit as good as the gluten version. She has spent countless hours testing her recipes--from sandwich bread to gooey brownies--using real butter, sugar, eggs, milk, and cream. The only ingredient missing is gluten--and no one will know the difference! | *$15.76 |
 | Easy Japanese Cooking: Bento Love
Brand: Vertical
<i>Easy Japanese Cooking: Bento Love </i>features a collection of more than 60 mouth-watering, easy-to-make recipes designed to go. There are also columns on "Spices, Seasoning and Tupperware for Making Bento," "Bento I've Eaten," and "White Rice Is Good." Categories and recipes include:<br><br><b>One Day, I'll Reach My Dreams Meat Bento:<br></b>Beef Steak / Heavy Steak / Pork Cutlet / Salt Flavored Chicken<br><br><b>First off, Heating Up the Meat Side Dishes:<br></b>Pork and Cabbage / Spicy Pork / Szechwan Pork / Meat and Peppers in Oyster Sauce / Sweet and Spicy Meat and Shiitake Mushrooms / Meat with Sesame Seed Seasoning / Meat and Broccoli / Chicken and Cashew Nuts / Chicken and Eggplant<br><br><b>Completely Satisfied, Lots of Fish!:<br></b>Capelin Fry / Fish and Chips / Pacific Saury Fry<br><br><b>Bread Bento:<br></b>Hamburger / Tatar Sauce and Fish / Sausage and Avocado<br><br><b>Satisfaction Using Leftovers:<br></b>Croquette and Meat / Savory Chicken / Meat Balls / Stewed Vegetables / Crispy Chinese Dumplings<br><br><b>Main Dish in Big Volumes!:<br></b>Spaghetti / Spinach and Pork Stir-fry / Egg, Chicken and String beans / Caviar and Rice / Stir-fry / Salmon over Rice<br><br><b>Lots of Vegetables Hidden Inside:<br></b>Cabbage and Ground Pork Cutlet / Veggie Burger / Vegetable Spring Roll / Vegetables and Fried Oysters<br><br><b>Boiled Dishes to Add-On:<br></b>Peppers in Oyster Sauce / Peppers in Sesame Sauce / Miniature Shrimp and Pods / Sweetened Spinach / Sausage and Spinach / Sweet Potato and Honey / Potatoes and Cheese / Potato, Ham and Cheese / Sesame Butter Potatoes / Broccoli and Ham /<br>Asparagus and Bacon / Spicy Carrots / Tasty Cabbage / Chinese Chicken / Pickled Plum Flavored Chicken and Cucumber | *$8.49 |
 | Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Brand: Harper Paperbacks
<P>You really can eat more and weigh less -- if you know what to eat.As this groundbreaking book clearly shows, it's not just <I>how much</I> you eat, it's primarily <I>what</I> you eat.</P><P>Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food. You can eat whenever you're hungry , eat more food -- and still lose weight and keep it off. Simply. Safely. Easily. In this book, you'll find 250 gourmet recipes from the country's most celebrated chefs.</P><P>Unlike high-protein diets that may mortage your well-being, Dr. Ornish's diet and lifestyle program is scientifically proven to help you lose weight and gain health. People not only keep off the weight, they lower their cholestoral and reduce their chances for getting heart disease and such other illnesses as breast, prostate, and colon cancer; diabetes; osteoporosis; and hypertension. Dr. Ornish's program has given millions of people new hope and new choices. </P> | *$3.94 |
 | Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
Brand: Running Press
<b>Eat What You Love!</b> Marlene Koch has worked her magic one again,this time bringing you and your entire family all the foods you love! <P> Marlene amazingly makes the excess sugar, fat, and calories disappear, <b>but never the taste</b>, with incredible tasting guilt-free recipes for everyone's favorite foods- from luscious milkshakes and melty sandwiches,to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees and sides, and of course <i>lots</i> of desserts!<br> <br>And with over 300 super-satisfying recipes under 350 calories, it's easier than ever to love home-style classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, restaurant favorites like Quicker-Than-Take-Out Orange Chicken and Chili's-Style Beef Fajitas, and sweet treats like 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, and Triple Chocolate Cheesecake Pie.<br> <br>Marlene passionately believes no one should have to give up the foods they love and her quick and easy, family friendly recipes are perfect for <i>everyone</i> and every diet. <i>Eat What You Love</i> also features mouthwatering photos, healthy eating tips, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and incredible"Dare to Compare"comparisons. <br><br><b>Dare to Compare:</b> A small Cake `n Shake(tm) milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlene's luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars! | *$15.73 |
 | Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Brand: Hyperion
<b>From the dream team of Dr. Walter C. Willett, bestselling author of <i>Eat, Drink and Be Healthy</i>, and Mollie Katzen, author of the four million-copy bestselling <i>Moosewood Cookbook</i>, comes a new approach to weight loss</b> <P><i>Eat, Drink, and Weigh Less</i> offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. Itâs flexible and adaptable -- and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight! A quiz at the beginning of the book helps readers determine their Body Score; the chapters that follow explain easy dietary and behavioral steps readers can take to improve their scores. <P>While the concept is simple, the science behind it is not. It represents years of top research conducted by Dr. Walter C. Willett, the head of Harvard School of Public Healthâs Department of Nutrition, including the famous Nursesâ Health Study. This study scored each of its over 84,000 participants on food choices, exercise schedule, and body mass -- resulting in a number that accurately determined the nursesâ risk of heart disease. <P>Now, for the first time, Dr. Willett has teamed up with mega-bestselling cookbook author Mollie Katzen to adapt a similar, much easier scoring system to create a user-friendly diet plan with fail-safe results. If you can raise your score, you will lower your weight -- all while eating delicious, easy-to-prepare foods. | *$6.90 |
 | Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living
Brand: Five Elements Press
"<i>Eat Taste Heal</i> makes the ancient healing wisdom of Ayurveda accessible - and deliciously so - to modern cooks everywhere. Read this book." - <b>Deepak Chopra</b> <P><i>Eat Taste Heal: An Ayurvedic Cookbook for Modern Living</i> provides modern applications of Ayurveda, humankind's most ancient system of healthy living. A complete guidebook and cookbook in one, this book offers every reader an individualized blueprint for achieving vibrant health. Fulfilling the adage, "Let Food Be Thy Medicine," <i>Eat Taste Heal</i> offers recipes that are inviting to both the kitchen novice and master chef. <P>The authors are a unique trio: physician, patient, and chef. <b>Dr. Thomas Yarema, M.D.</b>, director of the Kauai Center for Holistic Medicine and Research, created for his patients an understandable dietary program rooted in common sense. <b>Daniel Rhoda</b>, a patient who found healing through Ayurveda, demystifies the ancient science that helped restore his health. <b>Chef Johnny Brannigan</b>, an internationally trained Ayurvedic chef, has created more than 150 recipes to empower individual healing through the exploration of taste. <P>Winner: <i>Maverick Award- Excellence in Photography</i> <P>Winner: <i>USABookNews.com- Award Winner, Health/ Diet Category</i> <P>Winner: <i>USABookNew.com- Award Finalist, Health/Alternative Medicine Category</i> <P>Winner: <i>Writer's Digest Magazine- Award Winner, Reference Book 2006</i> | *$18.76 |
 | Eating Animals
Brand: Back Bay Books
Like many young Americans, Jonathan Safran Foer spent much of his teenage and college years oscillating between enthusiastic carnivore and occasional vegetarian. As he became a husband, and then a father, the moral dimensions of eating became increasingly important to him. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involved with creating them. <br><br>Traveling to the darkest corners of our dining habits, Foer raises the unspoken question behind every fish we eat, every chicken we fry, and every burger we grill. Part memoir and part investigative report, <i>Eating Animals</i> is a book that, in the words of the <i>Los Angeles Times</i>, places Jonathan Safran Foer "at the table with our greatest philosophers." | *$9.47 |
 | Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy
Brand: Da Capo Press
If you are one of the millions of people suffering from IBS, immediate help is finally at hand. Contrary to what many believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how these foods can prevent or trigger IBS. For example: <P>* There are <i>two kinds of fiber</i>...one soothes the colon but the other can cause severe attacks <P>* Dairy is a common trigger...even in people who are not lactose intolerant <P>* Peppermint, chamomile, and fennel can prevent attacks better than some prescription drugs <P>* Bland foods are <i>not</i> automatically safe foods <P>In <i>Eating for IBS</i>, Heather Van Vorous, who has suffered from IBS for over 20 years and gradually learned to control her symptoms through dietary modifications, offers sympathetic suggestions tailored specifically to the needs of IBS sufferers that are based on first-hand experience as well as nutritional research. She provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas, and 175 gourmet recipes. IBS sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foodsâand donât have to cook unusual or special meals for themselves while their families follow a "normal" diet. <i>Eating for IBS</i> will forever revolutionize the way people with IBS eatâand live. | *$9.50 |
 | Eating For Life
Brand: Eating for Life
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? <P>Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty. <P>Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it." <P>Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is what works in the long run," he explains. <P>Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness. <P>Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy. <P>Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life. | *$18.88 |
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